Caterpillar 2 Butterfly

Caterpillar 2 Butterfly

Professional Training and Coaching

Gipsy Hill, London 94 followers

Believe, Achieve, Become

About us

Selina Boshorin- Leadership Strategist "I help successful CEOs and leaders eliminate stress and overwhelm, empowering them to achieve their next level of growth without sacrificing their well-being. Together, we'll create sustainable strategies to reach ambitious goals with grace and confidence." Are you a CEO or Leader who is : ⦁ Tired of overworking, overgiving and overdelivering and seeing little return on your efforts ⦁ Do you desire to make a deeper impact you want to make in the world and in peoples lives but feeling like you don't know where to start or how to get it out in the world despite all of your experience ⦁ Do you wish you had time too really focus on the important things, rather than getting caught up in the demands and noise of the day to day My programmes will help you to renew and elevate your business into one that’s truly profitable, excites you and gives you more free time and energy and enable you to Work less and make maximum impact. I offer a variety of 1-1/ Group Programmes, In-Person Workshops, Events and Retreats and can offer more bespoke packages. My Packages and Programmes range from £99 - £5000 so DM to arrange your Complimentary 30 Minute Impact Accelerate Call and we can assess which Programme or pathway is right for you. Selina |Productivity| Strategy|Efficiency|Leadership

Industry
Professional Training and Coaching
Company size
1 employee
Headquarters
Gipsy Hill, London
Type
Self-Owned
Founded
2014

Locations

Updates

  • 🌱 What’s Your Leadership Growth Area? Take This Quick Quiz to Find Out! 🌱 Every leader has areas to grow. Identify yours with these quick questions and unlock the key to becoming an even more effective leader! 1. When facing a challenge, you: a) Rely on team collaboration and input. b) Take time to analyse and plan the best approach. c) Make quick, instinctual decisions. d) Push forward on your own to get results. 2. How do you respond to feedback? a) I actively seek it to improve. b) I give detailed feedback to others. c) I only address feedback when necessary. d) I focus more on celebrating success than on feedback. 3. In high-pressure situations, you: a) Keep calm and focus on team collaboration. b) Stick to the plan and move steadily toward a solution. c) Jump into action, trusting your gut. d) Push through by staying focused on results, no matter what. 💬 What’s your key growth area? Comment below! #LeadershipGrowth #LeadershipDevelopment #GrowthMindset #LeadershipTips #BusinessOwner #EntrepreneurMindset #PersonalGrowth #TeamSuccess

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  • 🚀 Overcoming Procrastination: 5 Strategies to Boost Your Productivity 🚀 Procrastination is something we all face — but as leaders, it’s essential to break free from it to stay ahead of the curve and lead our teams effectively. The key to getting things done isn’t waiting for motivation; it’s about creating systems that push you forward even when you don’t feel like it. Here are 5 proven strategies to beat procrastination and take control of your day: Break Tasks into Smaller Chunks Large tasks can feel overwhelming. Break them into bite-sized actions that are easier to tackle. Focus on completing just one small part, and momentum will follow. Set Clear, Achievable Goals When your goals are vague, procrastination thrives. Get specific! Set clear, measurable goals, and make sure each one has a deadline. Clarity breeds action. Use the 2-Minute Rule If a task will take 2 minutes or less, do it immediately. Small tasks add up, and knocking them out early will give you a sense of accomplishment and momentum for bigger projects. Time Block Your Day Schedule focused blocks of time dedicated to specific tasks. Remove distractions during these blocks — and when the timer’s up, take a short break. Structured time = structured results. Embrace Imperfection Don’t wait for the “perfect” moment or “perfect” execution. Sometimes, the best way to get started is to just get something down and adjust as you go. Progress, not perfection, is the goal. 💡 Pro tip: Prioritise the hardest tasks first thing in the morning — when your energy and focus are highest. By tackling the hardest challenges early, you build confidence and reduce mental load for the rest of the day. Beating procrastination is about changing habits, not relying on willpower alone. Commit to these simple strategies and watch your productivity soar! #Productivity #LeadershipTips #EntrepreneurMindset #OvercomingProcrastination #GetThingsDone #BusinessOwner #Efficiency #TimeManagement #LeadershipGrowth #FocusAndAchieve

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  • 🚀 Does chaos have your office feeling like a circus? Time to channel your inner ringmaster! 🎪 With Caterpillar 2 Butterfly, we'll help you tame the lions (stress), juggle tasks with ease, and pull systems out of a hat like magic.✨ Join our workshop and let's turn your leadership stress into strategic finesse. Because CEOs deserve success without compromise! Its all taking place in my Facebook community The CEO Collective https://buff.ly/36qOmHV #LeadershipMagic #StressFreeSuccess #CEOTransformation

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  • 🌟 Transform Stress to Success with Selina Boshorin! 🌟 Ever felt like your to-do list is longer than your Netflix watchlist? 😅 Let's flip the script and turn that overwhelm into overachieving! Join our free 5-day challenge, where we'll show you how systems, processes, and a sprinkle of A.I. can declutter your mind and calendar. Are you ready to work smarter, not harder? 💥 As business leaders, we all know that scaling means you can’t do it all on your own. But the right systems, automation, and AI can help you reclaim your time and reduce burnout. 💡 That’s why I’m so excited to invite you to join our FREE 5-day challenge to help you simplify your business operations and accelerate growth: The AI, Automation & Systems Simplified Challenge! 🌟 🎯 In this challenge, you’ll: Pinpoint areas in your business that can benefit from automation Get hands-on with the best tools for your needs Build a strategic plan to integrate AI and automation seamlessly 💥 This challenge starts on February 17th and will take place inside our CEO Collective Community! Ready to stop wasting time on manual tasks and start working ON your business? Click below to join now! Join The CEO Collective group on Facebook and let’s get you ready for the future of business: https://buff.ly/36qOmHV #AI #Automation #Systems #Leadership #BusinessGrowth #TheCEOCoCollective Say goodbye to burnout and hello to boundless energy. Let's go from Caterpillar 🐛 to Butterfly 🦋 together! #LeadershipGrowth #CEOWellness #Caterpillar2Butterfly

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  • 🏞️ Want a leadership strategy as refreshing as a morning walk in nature? 🌿 Imagine spending less time stuck in traffic and more time hiking the trail to success. Our 'Harmonised Method' will be your roadmap to achieving more without losing yourself in the process. Hop on board, enjoy good meals, and find your zen. Let's blend your ideal day into your ideal leadership style. #HarmonisedLeadership #WellBeingFirst #NatureInspiredGrowth

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  • ⚡️ FREE Guide to help you succeed in 2025! Achieve MORE while doing LESS! ⚡️ It's freebie time, @everyone! 🎉 Ready to work smarter, not harder? Download my NEW and IMPROVED guide on How to Achieve MORE while doing LESS! 🧠💡 Inside, you’ll discover: ✨ Simple strategies to boost productivity ✨ How to focus on what truly moves the needle ✨ Tips for automating and delegating tasks ✨ Ways to work with greater clarity and ease And the best part? It’s all yours—for FREE! 🥳 Delivered straight to your inbox. ✨ 👇 Download now & start mastering your productivity: https://buff.ly/3VT56Qv Feel free to share this link with friends who could use a productivity boost too! 🙌 #free #freeguide #freeebook #ebook #instantdownload #resources #freeresources #worksmarternotharder #productivityhacks #worklife #goalcrusher #timemanagement #entrepreneurmindset #entrepreneurresources #leadershiptools #mindsetshift #successstrategies #businesshacks #digitaltools #efficiency #streamlineyourlife #workwithpurpose #focusonwhatmatters #productivityboost #entrepreneurialmindset #timefreedom

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  • Feeling Overwhelmed? Here’s How to Focus When You’re Juggling Too Much! As a leader, entrepreneur, or CEO, it’s easy to get caught up in the whirlwind of tasks, meetings, and decisions. But how do you really know where to focus when it feels like everything’s a priority? 🤯 🔑 Prioritise by Impact: What’s going to move the needle the most for your business right now? Focus on what will drive growth, solve key challenges, or strengthen your team. 📊🚀 🔑 Delegate & Trust Your Team: You don’t have to do it all. Empower those around you to take ownership of projects. 👥 🔑 Take a Step Back: When in doubt, take a breather. Sometimes, stepping away helps you see what’s actually important. 🔑 Align with Your Values: Is this task or project aligned with your long-term vision? If not, it might be time to reassess. 🧭 Remember, it’s not about doing everything—it’s about doing the right things. Prioritise, delegate, and stay focused on what truly matters. #FocusOnWhatMatters #EntrepreneurLife #LeadershipHacks #WorkSmarterNotHarder #CEO #Delegate #Prioritize #LeadershipTips #ProductivityHacks #BusinessGrowth

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  • 🌟 Leaders, CEOs, and Entrepreneurs—Are You Leading with Your Values? 🌟 Leadership isn’t just about profit margins, deadlines, or strategy. It's about aligning your vision with your core values. 🧭✨ So how do you know if you're truly leading with them? ✅ Self-Reflection: Are your decisions guided by your core principles, even when it’s tough? ✅ Team Alignment: Do your team members know and share the same values? ✅ Authentic Leadership: Are you walking the talk and showing up as the leader you aspire to be? ✅ Purpose-driven Impact: Are your actions contributing to a greater cause beyond business success? 🌍 If you're unsure, take a step back and evaluate your choices. The most successful leaders are those who stay true to their values—no matter the circumstances. 💡 Remember, leadership is a responsibility, not just a role. Lead with intention and integrity. 💼 #LeadershipWithPurpose #LeadByValues #CEO #EntrepreneurMindset #AuthenticLeadership #TrueLeadership #BusinessWithIntegrity #PurposeDriven #LeadershipGoals

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  • 🔥 Burnout: The Silent Leadership Killer 🔥 As CEOs and leaders, burnout doesn’t just affect us—it impacts our teams, our businesses, and our ability to lead effectively. When we’re burned out, decision-making suffers, creativity declines, and motivation wanes. The ripple effect is real. But it doesn't have to be this way. Here’s how you can prevent burnout and protect your well-being while still driving success: Set Boundaries 🚫 Learn to say no and protect your time. Establish clear work-life boundaries to avoid overworking yourself. Delegate More 🤝 You don’t have to do it all. Trust your team and delegate tasks to lighten your load and empower others. Take Breaks ⏸️ It’s essential to step away, even for short breaks. Recharge your energy to come back stronger. Focus on Health 🌱 Physical and mental health go hand-in-hand with success. Exercise, eat well, and get quality sleep to fuel your leadership. Practice Mindfulness 🧘♂️ Take time to reflect, meditate, or simply breathe deeply. Staying present helps manage stress and improves decision-making. Ask for Support 🤗 Don’t hesitate to seek guidance from a mentor, therapist, or coach. You don’t have to navigate the pressures of leadership alone. Remember: You can’t pour from an empty cup. Protect your energy so you can lead with clarity, focus, and purpose. 🌟 #Leadership #CEOlife #BurnoutPrevention #SelfCareForLeaders #MentalHealthMatters #WorkLifeBalance #ExecutiveWellness #HealthyLeadership #Entrepreneurship #LeadByExample

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  • Marketing on a Tight Budget: Smart Strategies for Entrepreneurs & Leaders 💡 As an entrepreneur or CEO, you don’t need a massive budget to get noticed. With the right strategy and creativity, you can market yourself and your business without breaking the bank. Here’s how: Leverage Social Media 📱 Platforms like LinkedIn, Instagram, and Twitter are free to use and offer huge potential for organic growth. Consistently post valuable content that reflects your expertise and mission. Content is King 📝 Blog posts, videos, podcasts—content doesn’t have to be expensive. Share your story, insights, and industry trends to position yourself as an authority. Collaborate with Others 💼 Partnering with other businesses or influencers in your niche can help you access new audiences without paying for ads. Cross-promotion is a win-win! Email Marketing 📧 Email lists are still one of the most effective marketing tools. Start building your list and nurture relationships with consistent, valuable communication. Engage with Your Audience 💬 Respond to comments, participate in online communities, and engage with your followers. Building relationships is just as important as broadcasting your message. Optimise Your Website 🌐 Make sure your website is mobile-friendly and optimised for SEO. It’s a low-cost, high-return way to drive organic traffic. Remember, marketing is about consistency and creativity—stay authentic and experiment with what resonates best with your audience. ✨ You don’t need to spend big to make a big impact! 💥 #Entrepreneurship #CEOlife #SmallBusinessMarketing #DigitalMarketing #ContentMarketing #Leadership #MarketingTips #GrowthHacking #BusinessStrategy #LeanMarketing #EntrepreneurLife #SocialMediaStrategy #HustleSmart 🌱

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