Headtorch was born from a vision and desire to create change. To reframe the narrative on workplace mental health. To be bold, brave, and have the conversations that weren’t happening. We grew by looking at the world in a new way, being prepared to challenge – and to care. Our story In the early 2000’s, almost no one was thinking about the impact of mental health in the workplace – to many it didn’t exist. That’s when Amy McDonald developed “The Cynthia Show”. A workplace programme that got people thinking differently about workplace mental health, its initial clients included PepsiCo. It was the foundation of Headtorch. Our ethos We started by saying “let’s be proactive, preventative and think positively.” This is fundamental to what we do. We’re obsessed with making a deep and measurable impact. No “sticking plaster” solutions here. How we help you We’re ready to take your brief, whether you’re: - Kickstarting your mental health strategy - Developing people managers who are confident - Introducing organisation wide mental health initiatives If you’re going to do it, do it right. Prioritise workplace mental health and wellbeing – start your journey with Headtorch. Get in touch
External link for Headtorch
120 Sydney Street
Wellpark Enterprise Centre
Glasgow , G31 1JF, GB
📅 Save The Date 📅 The next Wellbeing Hour is with Prudence Pitter, MBA, SPHR, GPHR, on Monday 18th November 2024 at a later time than usual at 14:00 GMT Join our podcast hosts Amy McDonald and Angus Robinson for what promises to be a free, open, and honest hour #wellbeinghour #workplacementalhealth #workplacewellbeing #mentalhealthintheworkplace #podcast
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Today marks National Stress Awareness Day, a vital reminder for us all to prioritise our mental wellbeing. This day encourages us to reflect on the impact of stress in our lives and to adopt effective management strategies. Stress is a natural response to life's pressures, but chronic stress can lead to serious health issues, including anxiety, depression, and cardiovascular problems. Recognising the signs of stress—such as irritability, sleep disturbances, and difficulty concentrating—is the first step toward managing it effectively. Here are some practical techniques to help manage stress: 🏃 Regular Exercise: Physical activity is a powerful stress reliever. 🍽️ Balanced Diet: Nutrition plays a crucial role in mental health. ❤️ Quality Time with Loved Ones: Social support is essential for resilience. 🧘 Mindfulness Practices: Techniques like meditation can promote relaxation. 😃 Laughter and Joy: Finding moments of happiness can significantly reduce stress levels. As we observe this day, let’s commit to fostering a supportive environment where we can openly discuss stress and mental health in the workplace. Together, we can create a culture that values wellbeing and encourages healthy coping mechanisms. Remember, managing stress is not just beneficial; it's essential for leading a fulfilling life. Click on the link below to learn more on Mental Health Foundation's guide to managing stress ⬇️ 🔗 https://lnkd.in/eA-HUq-y #StressAwarenessDay #MentalHealthMatters #Wellbeing #WorkplaceMentalHealth
Prudence Pitter is our guest for the next Headtorch Wellbeing Hour, where she will discuss "The Power of Authentic Leadership." With 25 years of HR experience, Prudence is the Global Head of HR for Amazon Web Services (AWS) in Automotive & Manufacturing. She’s a strong advocate for authentic leadership and will share insights on why "The Best Leaders are Role Models." Her background includes corporate HR roles, consulting, and a 9-year stint as an Adjunct Professor of HR. Prudence is dedicated to mentoring junior HR professionals and serves on multiple boards, focusing on aligning people practices with business priorities. Join Amy McDonald and Angus Robinson as we delve into authentic leadership's role in workplace mental health and wellbeing. Register via Zoom to secure your spot! 👇 https://lnkd.in/efZbc7KF #WellbeingHour #Podcast #WorkplaceMentalHealth #MentalHealthInTheWorkplace
📅 Save The Date 📅 The next Wellbeing Hour is with Prudence Pitter, MBA, SPHR, GPHR, on Monday 18th November 2024 at a later time than usual at 14:00 GMT Join our podcast hosts Amy McDonald and Angus Robinson for what promises to be a free, open, and honest hour #wellbeinghour #workplacementalhealth #workplacewellbeing #mentalhealthintheworkplace #podcast
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Thank you to Prosperity Wealth for partnering with us earlier this week for an insightful webinar. Jackie Vaz and Derek Joseph hosted the event alongside our founders Amy McDonald and Angus Robinson. Together, we explored the importance of building a mentally healthy culture in the workplace. A big thank you to everyone who attended! We appreciate your engagement and look forward to hosting more events in the future. #MentalHealth #Webinar #WorkplaceWellbeing #Headtorch #ProsperityWealth
We are excited to announce our next Wellbeing Hour featuring Prudence Pitter, Global Head of HR at Amazon Web Services (AWS) on Monday 18th November 2024, at a later time than usual at 14:00 GMT. Join our hosts, Amy McDonald and Angus Robinson, as Prudence shares insights on "The Power of Authentic Leadership". This promises to be an engaging and enlightening hour that you won't want to miss. 📅 Date: Mon 18th November 2024 🕛 Time: 14:00 GMT 🔗 Register via Zoom: Link to Register ⬇️ https://lnkd.in/efZbc7KF Let’s come together to explore the importance of authentic leadership in fostering a healthy workplace culture. #WellbeingHour #WorkplaceMentalHealth #WorkplaceWellbeing #MentalHealthInTheWorkplace #Podcast
📅 Save The Date 📅 The next Wellbeing Hour is with Prudence Pitter, MBA, SPHR, GPHR, on Monday 18th November 2024 at a later time than usual at 14:00 GMT Join our podcast hosts Amy McDonald and Angus Robinson for what promises to be a free, open, and honest hour #wellbeinghour #workplacementalhealth #workplacewellbeing #mentalhealthintheworkplace #podcast
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Our latest episode of the Headtorch Wellbeing Hour Panel podcast is now up and live on all major podcast platforms. Hear from our guest panelists Deborah Aikamhenze from Spirax Group, Aoife Murphy from Baillie Gifford and Elliott Sorbie from ALTRAD is now live. They share valuable insights on mental health and wellbeing in the workplace from a Gen Z perspective. If you missed the live session, you can catch up on this engaging discussion. Listen on Spotify on the the link below ⬇️ 🔗 https://lnkd.in/eY9aEdwQ #workplacementalhealth #workplacewellbeing #mentalhealthintheworkplace #podcast
We have an upcoming online webinar next Wednesday 30th October in collaboration with Jackie Vaz and Derek Joseph from Prosperity Wealth Join Amy McDonald and Angus Robinson as they delve into effective strategies for building financial resilience and creating a mentally healthy workplace culture. This session is designed for CEOs, senior leaders, and HR professionals eager to enhance their organization's well-being. Don’t miss this chance to invest in your team's health and resilience. Together, we can cultivate a thriving workplace culture. Register via the Eventbrite link below ⬇️ https://lnkd.in/escRqhC6 #workplacementalhealth #workplacewellbeing #FinancialWellbeing
FREE ONLINE SEMINAR: Building Financial Resilience & a Mentally Healthy Culture at Work | Wednesday 30th October. Join us for an interactive session on creating a more financially resilient and mentally healthy workplace. Prosperity Wealth, in partnership with Headtorch, presents this invaluable event for CEOs, Senior Leaders, and Directors of HR, HSE, L&D, Wellbeing, and ED&I. What You'll Learn: - Understand employee benefits packages and often-overlooked free benefits - Create engaging pension and benefits information for employees - Discover resources to support your employees' financial well-being - Explore the impact of stress on performance - Recognise the benefits of a mentally healthy culture in the workplace - Learn how to measure improvements in engagement, performance, and ROI validating investment - Develop strategies to create and sustain lasting beneficial change We have our very own Jackie Vaz & Derek Joseph along with Headtorch's Amy McDonald & Angus Robinson speaking at the event. To find out more, and reserve your spot, click the link below: https://shorturl.at/2mHM0 #FinancialWellbeing #FinancialResilence #EmployeeBenefits #WorkplaceBenefits
It's the second day of the Scotland Manufacturing & Supply Chain Conference & Exhibition at Scottish Event Campus (SEC) in Glasgow. Yesterday, our founders Amy McDonald and Angus Robinson took the stage to share their insights: 👷 Amy presented on "Why Silence is Not Golden: Psychological Safety," emphasising the importance of creating an environment where everyone feels safe to speak up. 🪡 Angus discussed "The Golden Thread: Creating High-Performing Organisations," highlighting strategies for fostering excellence within teams. Pop by our stand E05 and say hello if you're at the expo today. #ManufacturingExpoSco #ManufacturingIndustry #SupplyChainManagement #ScottishManufacturing #SustainableManufacturing #workplacementalhealth
We're all ready and set for the first day of the Scotland Manufacturing & Supply Chain Conference & Exhibition at Scottish Event Campus (SEC) in Glasgow today. If you're attending, please stop by stand E05 to say hello to Amy McDonald and Angus Robinson. They would love to meet you and discuss all things about mental health in the workplace. Additionally, be sure to catch their presentations on stage 4 today: 👷 Amy McDonald will be speaking at 12:00 PM on 'Why Silence is not Golden: Psychological Safety'. 🪡 Angus Robinson will take the stage at 14:40 PM on 'The Golden Thread Creating High-Performing Organisations' We look forward to seeing you there! #ManufacturingExpoSco #ManufacturingIndustry #SupplyChainManagement #Industry40 #ScottishManufacturing #SustainableManufacturing #workplacementalhealth #workplacewellbeing
Amy McDonald will be speaking at the Manufacturing & Supply Chain Conference & Exhibition at the Scottish Event Campus (SEC) next week on October 23rd and 24th. Her session will focus on "Why Silence is Not Golden: Psychological Safety." Don't miss this opportunity to gain valuable insights! Register for free access to the expo using the link below 👇 #workplacementalhealth #workplacewellbeing #ManufacturingEXPOSco
We are delighted to announce that Amy McDonald, Founder & CEO of Headtorch, will speak at The Scotland Manufacturing & Supply Chain & Co-Located Events on the 23rd and 24th of October in the Scottish Event Campus, Glasgow. Amy has specialised in workplace mental health for 15 years. She creates the conditions for individuals and teams to grow, ensuring positive change in respect of workplace mental health & well-being. She has a background in business, mediation, coaching and theatre - bringing issues to life using drama for safe learning Amy will discuss: "Why Silence is Not Golden: Psychological Safety." Thank you for bringing your excellence to this event! Registration is FREE for Scotland's largest Manufacturing Conference & Exhibition, register here -> https://lnkd.in/dahfNX82 #ManufacturingExpoSco #ManufacturingIndustry #SupplyChainManagement #Industry40 #ScottishManufacturing #SustainableManufacturing