HopStair®

Hello lovely followers and confidence enthusiasts, Find all the HopStair links and access 1:1 coaching here: https://linktr.ee/hopstair We are looking forward to seeing you there :)

Complimenting your children too much or too little - both are harmful in the long run, and what and how you compliment matters. Too much, and children will have an unrealistic view of their own accomplishments and true capabilities. They will be used to receiving what the real world will not be providing. Too little, and children will end up overworking and pleasing others to the point of desperately getting that much needed validation from their surroundings. Either way, both sides will end up suffering when it comes to their confidence...

In a world where we value IQ higher than confidence, it's important to remain conscious how devastating lack of confidence is, especially to a high IQ person: 1. They overthink everything 2. They over-apologize 3. They need constant reassurance 4. They overwork themselves 5. They don't know how to take a compliment 6. They brush off their achievements 7. They fear failure 8. They are conflict avoidant 9. They’re perfectionists (to a fault) Don't get me wrong, being smart and driven is a gift, it's fantastic, but you will only ever reach 10-20% of your happiness and fulfillment if you don't invest in your confidence because the list above will ensure you will always worry and be anxious, and that you are stuck in one place.

Build that superpower! You’re your best backup 💪 Listen to the full podcast episode on Confidence Culture: Diverse Narratives on the Silent Superpower - available on Spotify and YouTube. #confidence #backup #strength #superpower #podcast #podcastshow #worldtravel #nomad 

Ever dreamed of traveling the world? Ariella’s actually doing it! Want to hear her full story? Listen to the full podcast episode on Spotify or YouTube at “Confidence Culture: Diverse Narratives on the Silent Superpower”. #confidence #travel #southafrica #remote #remotework #traveldreamseekers #word #worldtraveler #worldtravel 

Take it from Bela: live every movement and MOVE! 💃 Want to hear more about confidence in different cultures around the world? Listen in to our podcast Confidence Culture: Diverse Narratives on the Silent Superpower. #confidence #Colombia #dance #move #yolo #culture 

Bela discusses the differences in confidence culture between her hometown Cartagena, Columbia and where she lives now, Florida, USA. Interested in the full episode? Listen on Spotify or YouTube to Confidence Culture: Diverse Narratives on the Silent Superpower. #confidence #Colombia #cartagena #UnitedStates #USA #culture #differences 

Balancing a career and motherhood is a notoriously difficult task. Listen in as Bela discusses her journey in this area. For the full podcast episode, you can find us on Spotify or YouTube when you search Confidence Culture: Diverse Narratives on the Silent Superpower. #confidence #motherhood #career #balance #workingmom

“I am Sharon Vis and I want this job.” Go get em Shaz! 💪 Want to hear more? Listen to the full podcast episode on Spotify or YouTube on Confidence Culture: Diverse Narratives on the Silent Superpower. #confidence #job #interview #interviewtips #dutch #thenetherlands 

Expressing yourself in a second language can be really hard. Hear Shaz’s thoughts on it as a Dutch student studying in English. Want to hear the full podcast episode? Listen on Spotify or YouTube on Confidence Culture: Diverse Narratives on the Silent Superpower. #confidence #secondlanguage #dutch #student #internationalstudents #foreignstudent #thenetherlands