Les Mills UK (LMUK)

The UK’s first-ever LES MILLS CEREMONY STUDIO workout 🔥 LES MILLS CEREMONY STUDIO uses workout equipment like weight plates and benches and is ideal for group training studios or other shared spaces. Rob Lee Creative Team Coach and Research Manager says “The CEREMONY STUDIO format is particularly surprising. Sure there’s no ski ergs, airbikes or fancy equipment, but it’s amazing how much the simple exercises can push participants.” Interested in adding LES MILLS CEREMONY STUDIO to your timetable? Get in touch: https://lnkd.in/ghWFtC36 

CLUB OF THE MONTH 👏 Movements, Market Harborough, Leicestershire. Movements is an independently owned “non-traditional gym” with an offering of over 40+ group training classes per week including BODYPUMP, BODYCOMBAT, and LES MILLS GRIT. After recognising rising member demand for Pilates, Movements trialled LES MILLS PILATES on its timetable for 12 weeks, offering two classes per week. Both classes were fully booked with waitlists. Danni Smith, Owner of Movements says, “The feedback has been incredible - members are loving the flow, the music, and the breathwork that blends core strength with contemporary vibes.” We spoke with Danni to learn more about Movements’ unique community and the impact LES MILLS PILATES had in the club: https://lnkd.in/exvWhea9

The energy? Unmatched! Leeds, thanks for moving with us over the weekend. Who is coming to the next LES MILLS EXPERIENCE? 👀 #lesmills #lesmillsexperience

Instructor Spotlight 💪🔦 Pablo Cardez discovered BODYJAM when he first moved to the UK to study for his PhD. "Discovering BODYJAM truly changed everything! I was going through a rough patch, and BODYJAM was the spark I needed. I thought, how can I share this with others?" Pablo currently teaches BODYJAM, LES MILLS SHAPES, and BODYBALANCE at The Edge Leeds, whilst also working as a research fellow at the University of Leeds. "From childhood, I've always enjoyed balancing my studies with sports, but something was missing. That missing piece, and the most important one, was the desire to share what I had learnt. Once I realised that, it became my guiding principle. This is what I truly love: imparting my scientific knowledge to others and guiding them on their fitness journeys." "We truly make a difference in people's lives, and they place their trust in us. That trust is priceless, and I always remind myself that everyone is going through something. If I can help them, even for just an hour a day, I feel profoundly blessed to be there for them."

Today we celebrate the achievements, wisdom and resilience of these 36 incredible women who make up 71% of the team at Les Mills UK. Their strength and leadership continues to shape our industries and communities.   To all the incredible women paving the way — we see you, we celebrate you, and we thank you. 💚

Today we celebrate the achievements, wisdom and resilience of these 36 incredible women who make up 71% of the team at Les Mills UK. Their strength and leadership continues to shape our industries and communities.   To all the incredible women paving the way — we see you, we celebrate you, and we thank you. 💚

You haven’t done circuit until you’ve done LES MILLS CEREMONY 💪🔥Thanks for sweating with us at the LES MILLS INNOVATION pop up in London! 💦 #lesmills #lesmillsceremony  

CLUB OF THE MONTH 👏 West Wood Club Westmanstown
are driving innovation and elevating group training, as one of the first clubs in Ireland to introduce LES MILLS STRENGTH DEVELOPMENT, LES MILLS FUNCTIONAL STRENGTH, and LES MILLS SHAPES. By launching the Innovation Collection programming, they have seen class attendance shoot up 15% and increased member engagement with an 100% turnout for all launch events. In addition, West Wood Club Westmanstown are dedicated to delivering exceptional member experiences by supporting the growth of their existing and new instructors by hosting live Advanced Training and Group Fitness Management sessions to upskill their team., “Our club is truly special because of two key elements: our members and our staff, who together create an incredible atmosphere every day.”
 👏 Huge credit to the West Wood Club team for creating an environment where members and instructors thrive every day. Read the full article here: https://lnkd.in/gmEFxTzV

Instructor Spotlight 💪🔦 Sinny started her journey with Les Mills 6 years ago at her local community gym after having her two children. She had never been to a group fitness class before and describes herself as “extremely shy”.   After attending her first BODYPUMP class she “was inspired by all the women in the class and how they were all ages, shapes, and sizes. I didn’t feel judged in there.” Sinny is now a trained Les Mills Instructor in BODYPUMP, BODYCOMBAT, BODYBALANCE, LES MILLS GRIT at Enderby Leisure Centre.    “In the past, I had always brushed off comments saying you should be an instructor because the thought of speaking in front of a group of people made me feel physically sick.”   “I find it surreal that I can stand up there in front of members and share the latest releases with people who want to be the best version of themselves.”   “We all start somewhere, and if I can do it, anyone can!”

We’ll be attending the AoC Sport Curriculum Conference & Exhibition Join us at 11.15 for our breakout session: “Building Stronger Futures for Your Students” 🔗🎓 This session will explore how Les Mills collaborates with colleges and fitness employers to create career pathways for students. Discover how this partnership provides students with industry-recognised certifications, real-world experience, and employment opportunities within the fitness sector. 📅 Thursday, 13th February 📍 Holywell Park Conference Centre, Loughborough Secure your place here: https://lnkd.in/eARuymuq