Mindset Practice

Did you know Mindset Practice have programmes designed specifically for health and social care professionals? The Mindset for Growth and Care programme has been developed in collaboration with individuals across an integrated care system, successfully piloted and grown from the ground up and is now creating meaningful cultural change in NHS and social care teams. Mindset for Growth and Care uses evidence-based psychological theories on emotional intelligence, growth mindset and transactional analysis to provide simple but powerful change in the way individuals think about themselves and behave in the workplace, all with a specific NHS context and a focus on care. The programme provides individuals with: 🤔  Raised awareness and targeted feedback of their own habits, thoughts, feelings, and the impact they have on others 🛠️ Simple & practical tools to use on a daily basis to create sustained change 🗣️ A common language that can be used across teams daily to enable psychological safety #nhs #healthcare #compassion #mindset #growthmindset #emotionalintelligence #leadershipdevelopment 

We’re told to manage our energy, not our time. That #resilience is about how you recharge. But how do we recharge or restore if we don’t recognise our own flags, or our mind or body’s signals telling us, we need to? The Growth Performance Gauge is an activity we use extensively when working with groups on their wellbeing and resilience. The gauge allows individuals to understand where they spend most of their time. Do you spend your time in a high state of activity or a low state? With positive emotion or with negative? Can you recognise and sort correctly your feelings and emotions and place them into the appropriate category? When you are stressed, tired, determined or critical are you high activity or low? Positive or negative emotion? Knowing whether you operate mostly from #survival, #burnout, active or recharge provides great insight and importantly, the ability to respond effectively and guide yourself towards recharge. #mindsetmattersmost #recharge #resiliene #emotionalintelligence #growth #growthmindset 

Simon Swales and I have had a great week running the Mindset Practice Realising my Impact programme for DSTL. It's one of my favourite programmes focusing on how our emotions and our Growth and Survival habits impact how we show up. As I was reflecting on how the programme went I came across the image below on Instagram which I thought was very fitting about the conditions we place on ourselves in order to feel we are doing ok. This then becomes our habit to expect this of ourselves, when usually we wouldn't expect it of others. I'm getting better at not trying to win these non-existent awards - particularly the no mistakes made or lived up to all expectations. What non-existent awards are you trying to win? Are there others you'd add to the list? (credit to The Happiness Project for the image).

Our very own Jackie Grier in Manchester today presenting our work with organisations and teams and how mindset is key to creating a culture of psychological safety! Thank you pro-manchester for arranging the session. #mindset #growthmindset #psychologicalsafety #teams

We are gearing up for our last Licensed Practitioner program of 2024 and this group will be the first to have full access to the Mindset Practice app to help enable mindset development at scale! The cohort starts its full journey very soon and places are going fast! Would you like to join us and end your year with a inspiring experience and a full range of award winning mindset resources and materials including the first mindset app with a integrated psychometric and learning program! #app #growthmindset #emotionalintelligence #psychologicalsafety #mindsetmatters Contact me or support@mindsetpractice.com now to find out more! 2025 is going to be a exciting year you don’t want to miss out!

Our very own Jackie Grier is delivering a session at pro-manchester this week all about transforming psychological safety and team performance through a mindset of Growth. #mindset #growthmindset #teams #psychologicalsafety #teamdevelopment #mindsetmattersmost

Is your performance controlled by the stories you tell yourself rather than a search for truth? #mindsetmattersmost #emotionalintelligence #growthmindset #mindset #learninganddevelopment #mindsetmatters 

Our very own Jackie Grier was on a panel with pro-manchester sharing information and knowledge about how to deal with the menopause. Mindset is key to navigating this period particularly as it can challenge our habits of Self Belief and Self Responsibility when we feel we are unable to seek support or take action. #mindset #worldmenopauseday

How do teams become even more effective and create a climate of psychological safety? By exploring how their mindset impacts individual behaviour, interpersonal connection, performance and resilience. This team at Thales spent two days exploring with Jackie Grier and Mike Davies what a Mindset of Growth could enable in them. The days ended with feelings of optimism, empowerment, refectiveness, gratitude, appreciation and curiosity. #mindset #growthmindset #teams

What is Self Responsibility? A key part of our #Mindset to #Growth programme we explore #selfresponsibilty You and only you are responsible for who you are and what you do. Your habit of Self Responsibility is concerned with the extent you believe this to be true. When our habit of Self Responsibility tends towards #Survival, #fear and #anxiety may cloud our thinking and close down our options. Thoughts such as “what’s the point”, “it’s not my fault it’s theirs”, nothing ever changes around here” dominates our minds. Have you caught yourself or those around you using this language? When Self Responsibility tends more towards #Growth, we are in the habit of seeing the full range of choices available to us. Would you like to know how a mindset of Growth can support you? Find out more by contacting support@mindsetpractice.com #mindsetmattersmost #growthmindset #emotionalintelligence