Richmond Borough Mind

This World Mental Health Day, help us raise awareness and vital funds so we can move closer to a future where there's no mind left behind. We’re in the middle of a mental health crisis. 2 million people are currently stuck on waiting lists for NHS mental health services. Many will reach crisis point. People need help now, not in 6 months’ time or a year. Help us do our bit by continuing to provide our wide range of services in the borough. Please make a donation here: https://lnkd.in/epA-2e6F #WorldMentalHealthDay #MentalHealthAwareness #Richmond #Twickenham #RBMind #MentalHealth #Wellbeing #LocalMind #Support

Charity week is on! Thank you to Majestic Fitness for your support and inviting us to speak at your party Rachael M Suzanne Lynn From 21st to 28th September, Majestic Fitness are opening their doors and putting their mission into action: "To empower individuals to pursue and achieve their personal wellbeing through promoting consistency, self love and community." As a local charity we rely on our community to sustain our work. Majestic Fitness are encouraging those who take advantage of their invitation to donate what they can to us. Exercise is one of THE BEST things you can do for your mental health and wellbeing. Just 10 mins of activity will boost your mood. One of our aims is provide the tools for people to get well and stay well. This campaign reflects the essence of our work. #mentalhealth #partnership #fundraising #charity #Richmond-upon-Thames

All Aboard the New Southern Belle! Come and join us on the Mayor's Fish & Chip Cruise on Wednesday 11th September. We are proud to be one of the Mayor's chosen charities, along with Homestart Richmond, Kingston & Hounslow. Any funds raised during the Mayor's term in office will be split between the two charities. Join the Mayor of Richmond for a scenic cruise along the Thames. Tickets include a complimentary drink and a Fish & Chip lunch. Arrive at St Helena Pier in Richmond at 11,30am, board at 11.45am and leave promptly at 12pm. We will return at 4pm. Tickets cost £35 and can be booked online: https://lnkd.in/eYfqDjnJ #allaboard #rivercruise #homestartrkh #mayorscharity #lbrut #fundraising

Are you a confident communicator with experience in HR and a talent for matching people to roles? RB Mind has a vacancy for a Volunteering & Recruitment Coordinator - find out more at https://lnkd.in/eciAZhjG #mentalhealth #localcharity #recruitment #jobs

June is Men's Mental Health Awareness month, so why not book our brand new insightful 1-hour webinar for your organisation? What you’ll gain: - Facts & Figures: Understand the key statistics about men's mental health. - Impact Factors: Learn about the factors that influence men's mental health. - Stigma Awareness: Gain awareness of the stigma surrounding men's mental health. - Support Strategies: Discover how to support yourself and others effectively. - Further Resources: Get signposted to additional support resources. Who should attend: - Men of all ages looking to improve their mental health and well-being. - Those who want to support the men in their lives. For more information about all of our training courses please visit https://lnkd.in/ePH4Qyjh or email info@rbmind.org #mensmentalhealth #mentalhealthawareness #rbmind #mentalhealthtraining

Bored? Isolated? Days lacking in structure? Wanting to do more exercise? It could be that you're working at home, or maybe you need a new challenge, or just need to shake things up to feel invigorated. These are just some of the reasons we'd like to invite you to embark on a journey that not only supports your wellbeing but also makes a meaningful difference to the lives of others. Introducing our '100 Miles in May' virtual fundraising challenge! In these uncertain times, prioritising mental health has never been more crucial. Join us in this empowering initiative. By committing to walk, jog, run or wheel 100 miles throughout the month of May, you'll not only be taking steps towards improving your own mental health but also helping us raise vital funds to support those in need. Here's how it works: 1. Sign up for the challenge and fill in the form to create a page on our website. 2. Set your own pace and distance goals - whether it's a leisurely stroll through the park or an energetic jog around Richmond's beautiful landmarks. 3. Track your progress with a fitness app, smartphone or any way you want. 4. Share your journey on social media using #100MilesinMay and encourage friends and family to support your efforts through donations. This challenge isn't just about hitting a mileage target; it's about fostering a sense of community, resilience and hope. Mental Health Awareness Week is 13-19th May and the theme is Movement: Moving more for our mental health. By participating in '100 Miles in May', you'll not only experience the physical and mental benefits of regular exercise but also contribute to breaking down the stigma surrounding mental health. Together, we can raise awareness, promote self-care, and ensure that no one faces their mental health challenges alone. So, are you ready to lace up your trainers and make a difference? Join RB Mind today and stride towards a brighter, healthier future, one step at a time. Let's make May a month to remember! https://lnkd.in/eFREKg9n #mentalhealth #100milesinmay #rbmind #localmind #getactive #getoutdoors #fundraise #nomindleftbehind

Join our Psychotherapy and Counselling team as our Therapy Services Manager and help us take the service to the next level. For more information, visit our website https://lnkd.in/eciAZhjG .

Are you dreading Monday? This #StressAwarenessMonth we explore how our fast-paced digital world is impacting our stress levels. Screen overload, social media notifications and distraction are ever present, but what does a healthy relationship with technology look like? This enlightening FREE online workshop: · Looks at the impact of digital use on our stress levels and explores the effects of prolonged screen time · Considers what healthy digital use is and uncovers ways to set boundaries, reduce screen fatigue and prioritise self-care · Shares techniques and tips for managing ‘Tech Stress’ Whether you’re a student, professional, parent or carer, this workshop is for you. Join us on Monday 29th April, 8-9.30pm for a digital check-in to reclaim your digital wellbeing! Your invitation to sign up here: https://lnkd.in/eeiRmFpX #connecttotech #techstress #computers #mentalhealth #wellbeing #technology #richmond #twickenham #rbmind #localmind #support

We're thrilled to invite you to embark on a journey that not only supports your wellbeing but also makes a meaningful difference to the lives of others. Introducing our '100 Miles in May' virtual fundraising challenge! In these uncertain times, prioritising mental health has never been more crucial. Join us in this empowering initiative. By committing to walk, jog, run or cycle 100 miles throughout the month of May, you'll not only be taking steps towards improving your own mental health but also helping us raise vital funds to support those in need. Here's how it works: 1. Sign up for the challenge and fill in the form to create a page on our website. 2. Set your own pace and distance goals - whether it's a leisurely stroll through the park or an energetic jog around Richmond's beautiful landmarks. 3. Track your progress with a fitness app, smartphone or any way you want. 4. Share your journey on social media using #100MilesinMay and encourage friends and family to support your efforts through donations. This challenge isn't just about hitting a mileage target; it's about fostering a sense of community, resilience and hope. Mental Health Awareness Week is 13-19th May and the theme is Movement: Moving more for our mental health. By participating in '100 Miles in May', you'll not only experience the physical and mental benefits of regular exercise but also contribute to breaking down the stigma surrounding mental health. Together, we can raise awareness, promote self-care, and ensure that no one faces their mental health challenges alone. So, are you ready to lace up your trainers and make a difference? Join RB Mind today and stride towards a brighter, healthier future, one step at a time. Let's make May a month to remember! https://lnkd.in/eFREKg9n #mentalhealth #100milesinmay #rbmind #localmind #getactive #getoutdoors #fundraise #nomindleftbehind

How many times have you checked your phone today? Have you silenced notifications? Bouncing from online meeting to meeting? How are you feeling? It's Stress Awareness Month. If you'd like to make some positive changes, join us as we explore how our fast-paced digital world is impacting our stress levels in a free online workshop. Screen overload, email notifications and distraction are ever present, but what does a healthy relationship with technology look like? Our enlightening 'Navigating Stress in the Digital Age' workshop: · Looks at the impact of digital use on our stress levels and explores the effects of prolonged screen time · Considers what healthy digital use is and uncovers ways to set boundaries, reduce screen fatigue and prioritise self-care · Shares techniques and tips for managing ‘Tech Stress’ Whether you’re a student, professional, parent or carer, this workshop is for you. So join us for a digital check-in to reclaim your digital wellbeing! Your invitation to sign up is here. FREE ‘Navigating Stress in the Digital Age’ online workshop Monday 29th April, 8-9.30pm https://lnkd.in/edNCCH_W