🌍 Today is World Mental Health Day! 🧠 At Seven Resourcing, we’re taking this day to highlight the importance of mental health and to encourage open conversations about well-being. We believe that mental health is just as essential as physical health, and taking care of it can make a world of difference. No one should face mental health challenges alone. If you or someone you know is struggling, please remember that support is available. Together, we can create a world where everyone feels supported and understood. 🤝💛 Below, we’ve included some helpful tips to prioritise your mental health every day. ✨ If you need to talk to someone, here are some UK helplines you can reach out to: 📞 Samaritans: 116 123 📞 Mind: 0300 123 3393 or text 86463 📞 Shout (Crisis Text Line): Text "SHOUT" to 85258 📞 YoungMinds (for young people): Text "YM" to 85258 📞 CALM (Campaign Against Living Miserably): 0800 58 58 58 Let’s keep breaking down the stigma around mental health, supporting each other, and looking after ourselves. 🌈💖 Seven Resourcing is committed to promoting mental well-being, and we’re here to help however we can. Remember, it’s okay to reach out. #WorldMentalHealthDay #MentalHealthMatters #SupportEachOther #SevenResourcing
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