TensCare Limited

Understanding Sleep Challenges During Menopause: Exploring Solutions with Somnus. Menopause is a transformative phase in a woman's life, marked by a host of physical and emotional changes. One of the most prevalent and disruptive issues during this time is sleep disruption, which can lead to insomnia, night sweats, and a decline in overall sleep quality. Understanding the underlying causes and exploring potential solutions, such as the Somnus sleep aid device, can significantly improve the quality of life for women navigating this challenging period. Sleep problems during menopause primarily stem from hormonal fluctuations that affect various bodily functions. In the UK, it's estimated that around 75% of women experience sleep disturbances during menopause. While the challenges of sleep during menopause can be daunting, there are several effective management strategies: - Lifestyle Adjustments - creating a sleep-conducive environment can greatly aid in mitigating night sweats and insomnia. Tips include: maintaining a cool sleeping environment; using breathable fabrics for bedding; establishing a consistent bedtime routine. - Mind-Body Techniques -practices like meditation, deep breathing, and progressive muscle relaxation can reduce stress and promote better sleep. - Sleep Aids and Devices - one innovative solution for menopausal sleep issues is the Somnus Sleep Aid device by TensCare. This device employs Cranial Electrotherapy Stimulation (CES) to aid sleep, making it an excellent option for those struggling with sleep disruptions. The device allows for adjustable session times and stimulation intensity, catering to individual needs. Users can employ Somnus daily or adjust its frequency based on their symptoms, making it a versatile tool throughout the menopausal transition. By providing a drug-free, personalised, and user-friendly solution, Somnus addresses the core issues of menopause—sleep disruption, anxiety, and mood swings—without the need for medications that may come with side effects. Somnus offers an empowering approach, giving women a practical way to manage their symptoms and improve their quality of life during menopause. Ready to reclaim your restful nights? 👉 Discover the benefits of the Somnus sleep aid device and take the first step towards better sleep and well-being during menopause! Check our website 👉 https://lnkd.in/drgEXPpn #Menopause #SleepHealth #WomensHealth #Wellbeing #SleepSolutions #HormonalHealth #MenopausalSymptoms #WellnessJourney #HealthyLiving #Somnus #QualityOfLife #HealthTech

As our population ages and retires later in life, more people than ever will go through #menopause or experience menopause symptoms whilst at work. It's a completely natural stage of life, yet menopause is still a taboo subject in many workplaces, and so many people feel shameful when discussing their symptoms or asking for extra support. One of the more surprising and often overlooked symptoms during #perimenopause is the persistence or even worsening of #menstrualcramps. Despite irregular or lighter periods, cramps can become more intense as hormone levels fluctuate. These cramps may occur even without menstruation, leaving many women in discomfort and searching for effective relief. Education about treatments—such as #TENS therapy for perimenopausal cramps, can help women make informed choices for their health and comfort. Here is why #TENS works: Pain Relief Without Medication: TENS machines deliver small electrical impulses through electrodes placed on the skin. These impulses block pain signals from reaching the brain and stimulate the release of #endorphins, the body’s natural painkillers. This can significantly reduce the intensity of cramps without the need for medications. Targeted Treatment: TENS machines allow you to pinpoint specific areas of discomfort, such as the lower abdomen or lower back, where cramping is most often felt. This direct approach provides faster and more efficient relief. Portable and Convenient: TENS machines are compact and easy to use at home, work, or on the go. This convenience makes it simple to manage cramps wherever and whenever they occur, giving you more control over your comfort. Natural Relief: TENS is #drugfree and non-invasive, making it an excellent option for women seeking natural pain relief during perimenopause. It can be used alongside other treatments, such as heat therapy, light exercise, or relaxation techniques. If you are experiencing more frequent or intense cramps during perimenopause, it may be time to consider incorporating an #Ova3 TENS machine into your pain management routine. Whether you are looking for relief from occasional discomfort or ongoing cramps, Ova3 can provide a natural, effective way to ease the pain. This new wireless TENs machine from TensCare Limited combines TENS and HEAT therapies. The application of heat helps to soothe tight or tense muscles in the abdominal area, providing relief from cramps and discomfort associated with hormonal changes during perimenopause , when combined with TENS therapy, the heat function can amplify the effects of electrical stimulation, providing a more comprehensive pain management solution. The ability to use the device at home or while traveling offers women a convenient option for managing their symptoms without relying on over-the-counter pain medications. By managing pain effectively, Ova3 can help improve overall #qualityoflife, allowing women to engage more fully in work, social activities, and family life.

Navigating Menopause: TensCare’s Solutions for Managing Common Symptoms . For generations, menopause has been considered a taboo topic, discussed behind closed doors or not at all. This silence can lead to a lack of knowledge, support, and empathy for those going through it. Talking about menopause openly helps normalize the experience, allowing women to feel more empowered and less alone in their journey. This year, TensCare is proud to contribute to raising awareness about the unique challenges women face during menopause, a time of significant physical and emotional changes. Menopause is a natural phase of life, but its impact can be challenging as women experience various physical and emotional changes. From hot flashes and sleep disturbances to joint pain and skin issues, these symptoms can affect daily life in different ways. While menopause affects every woman uniquely, understanding the available solutions can help manage these changes more effectively. At TensCare, we are committed to supporting women during this transitional period with innovative, non-invasive products that address common menopausal challenges. Over the next few blog posts, we will introduce you to some of our top products designed to improve comfort, well-being, and overall health during menopause. In this series, we will explore solutions that target key areas of menopausal health: Managing Perimenopausal Cramps with TENS Therapy: Learn how our TENS devices provide safe, drug-free pain relief for cramps and muscle discomfort that often persist through the perimenopausal phase. Supporting Pelvic Floor Health: Discover how our pelvic floor exercisers can help strengthen muscles that may weaken during menopause, improving bladder control and vaginal health. Promoting Better Sleep with Somnus: Sleep is vital for mental and physical well-being, yet many women experience insomnia during menopause. Our Somnus device helps calm the mind and promotes restful sleep. Enhancing Skin Health with Blue, Red and NIR LED Light Therapy: Learn about our facial Glomask, which uses light therapy to rejuvenate the skin, helping to reduce wrinkles, acne, and dryness that can worsen during menopause. Restoring Nail Strength with LED Laser Therapy: Hormonal changes can affect nail health, leaving them brittle and fragile. Our Nailit device combines infrared and blue light radiation and offers the treatment designed to restore nail strength and appearance, giving you healthier nails during menopause. Each of these solutions offers a non-invasive, effective way to address the specific challenges menopause brings. Whether it’s improving sleep, reducing pain, or enhancing skin and nail health, TensCare is here to help women feel empowered and supported through every stage of menopause.

Exciting News from TensCare! We are thrilled to announce that TensCare has been shortlisted as finalists in not one, but THREE categories at this year’s Surrey Business Awards! Innovation of the Year – for our groundbreaking AlzCare device, designed to improve the lives of those living with Alzheimer’s. International Business of the Year – recognizing our continued growth and impact on the global stage. SME of the Year – a testament to the hard work and dedication of the entire TensCare team. Being recognized in these prestigious categories is a true honour, and it wouldn’t have been possible without the passion and commitment of our incredible team and the support of our amazing customers and partners. Congratulations to all the finalists, we look forward to the awards night! #awards #platinummediagroup #SurreyBusinessAwards #recognition

TensCare are celebrating 31 years of Improving the quality of life for our product user. 🥳🥳🥳 Today we are going to enjoy an afternoon of social and BBQ together to commemorate the 31st anniversary of TensCare Limited. As of June of this year there were some 4.9million registered active companies at Companies House in the UK. Of those less than approximately 90,000 are more than 30 years old. Longevity in business indicates stability and resilience, and TensCare have demonstrated continuously our ability to adapt over time. Many companies don’t survive because of economic and technological changes beyond their control so longevity is not always a measure of greatness but it does demonstrate that some long-standing companies may stagnate by failing to innovate, or prioritising profit over ethical practices or not looking to the long term. True greatness however, is better measured by a company's impact, innovation, and contribution to society, rather than simply its age. It is these attributes of innovation, quality, caring for each other and for our customers and our impact on society through the improvement of quality of life because of our health and wellbeing products that are cause for celebration today! Over the past three decades, TensCare has made significant strides in improving the quality of life for countless individuals worldwide with our cutting-edge healthcare and pain relief solutions. From our beginnings in 1993 with John McLeod entrepreneurially bringing TENS electrotherapy to the forefront of at home use elethrotherapy for pain relief during child-birth we have grown into a globally recognised brand, trusted by healthcare professionals and users alike for our commitment to safety, reliability, and efficacy. Our flagship products, such as the Perfect TENS, itouch sure and Maternity Mama TENS have set industry standards in pain relief, pelvic floor health and maternity care demonstrating our dedication to advancing medical technology and patient care and well-being. We would like to extend our heartfelt gratitude to our customers, partners, and our broader community for being a part of our journey. Very best anniversary wishes The TensCare Team #31Today #anniversary #proudlyemployeeowned

🌟 Celebrating Employee Ownership Day at TensCare! 🌟 Today, we are celebrating Employee Ownership Day in true TensCare fashion! Our amazing team came together for an exhilarating 8-mile walk at the picturesque Box Hill, embracing the spirit of teamwork and camaraderie that defines who we are. Being employee-owned has empowered us to innovate, collaborate, and achieve remarkable milestones together. Every step we take is a testament to our shared commitment to excellence and mutual success. Here's to many more years of growth, unity, and shared achievements! #EmployeeOwnershipDay #TeamTensCare #ProudlyEmployeeOwned #BoxHillAdventure #8YearsStrong #DigiDucklingtouring

We are into our third week travelling in China and South East Asia and I want to acknowledge the support we have had from our TensCare team in the UK and The Netherlands - the logistics and information flow and support has been great - thank you Team #TensCare. I have been travelling with my brilliant and talented colleagues # Lisa Slavova , Elliot Chan and Saskia Eldridge-Hinmers, we are on the final days of our productive visit with a day in Hong Kong and a quick visit back into China tomorrow to finish off before heading home. This journey has been filled with the forging of new connections and the strengthening of existing partnerships. Their is as ever with these type of trips away from home a lot of follow up to do but before getting into that I think it’s important to pause and express my gratitude to the dedication and efforts of Lisa Slavova Saskia Eldridge-Hinmers and Elliot Chan - being away from home to help boost and expand our global reach and fostering innovation in our industry and on our mission to improve the quality of life for our product users and those in our communities. I am excited to see the positive impacts of their work and the promising opportunities that lie ahead. Stay tuned for more updates…… TensCare Limited #InterntionalTrade #Partnerships #Innovation #TeamSuccess #China #SoutheastAsia #ProudlyEmployeeOwned

The OKO Eye Massager isn't just cool—it's a must-have for anyone prioritizing self-care and relaxation. Its innovative design and advanced technology make it stand out in the realm of wellness gadgets. Designed for travelers and relaxation enthusiasts alike, this cutting-edge device promises to soothe tired eyes and provide much-needed relief on the go. #tenscare #TFWA #travelretail #wellness

Team TensCare knows how to unwind after a productive day at TFWA (Tax Free World Association) . Last day tomorrow. Come talk to Lisa Slavova and Elliot Chan about opportunities of working together within Travel a retail. We offer award winning Beauty and Wellness range of products. ➡️2-K14 #cooltech #beautytools #dutyfree #travelretail #tenscare #gmaxtravelretail

We're excited to share some moments from our product demonstrations at TFWA (Tax Free World Association) in Singapore! Our team had a fantastic time showcasing OKO eye massager, sleep aide Somnus, and everyone’s favorite LED Glomask. These innovative solutions are designed to enhance your well-being, from cutting-edge vision care to sleep improvement and skin rejuvenation. Join us at our 2-K14 to experience firsthand the benefits of our products and discuss how they can fit into travel retail. We look forward to connecting with you and exploring how we can help you achieve optimal health and beauty. #Tenscare #TravelRetail #Wellness #Beauty