High Performance

High Performance once again goes International... Amazing to see so many of you watch Damian Hughes support Cognita Schools over in Dubai! https://lnkd.in/edMFzjWe Sharing his learnings from the planet’s highest performers on the five stages of change, we heard from Damian exactly how you can get from where you are to where you want to be. It was brilliant to witness such a warm reception from a lovely audience. Ian Wallace Gareth Mordey MSD David Baldwin

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Tired of doomscrolling? We hear you. We've just created a solution... Daily positivity and personal motivation! With Boost Stories, watch and save short inspirational insights from the world’s highest performers, designed to keep you inspired, motivated, and uplifted. Drawing from over 300 inspiring conversations, Boost Stories provide instant learnings that help you stay in control of your happiness. Try it today on the High Performance App 📲 https://lnkd.in/dT8Fnsaa

What does it take to run 30 marathons in 30 days? That's exactly what Spencer Matthews is doing as we speak! But why... Find out here: https://lnkd.in/e7rSV572 Discussing his remarkable transformation from reality TV star to ultra-marathoner, what else did we discuss with Spencer: 1️⃣ His experiences in boarding school and how it affected him 2️⃣ The impact of losing his brother and what that taught a young Spencer 3️⃣ What it takes to 30 marathons in 30 days across the Jordanian desert 4️⃣ The moment he realised he needed to change his life 5️⃣ How to find the balance between ambition and acceptance The episode explores themes of resilience, goal-setting, offering a raw and inspiring look at what it takes to modify ourselves and strive for greatness. Spencer is running to raise money for Global's Make Some Noise campaign. Find out more about it here: https://lnkd.in/ety_tqhz

What exactly is Biohacking? We just sat down with someone who understands it better than anyone else... but what did we learn from Gary Brecka? With over two decades of experience, the renowned human biologist has become a leading voice in the world of biohacking, dedicated to optimising health and extending lifespan through science-backed methods. Here are five things Gary taught us: 1️⃣ Gary's easy actionable tips for better nutrition 2️⃣ The simple warning signs of mental stress that will impact your physiology. 3️⃣ Insights into breathwork techniques, regulating body temperature & health 4️⃣ How to easily enhance your quality of sleep 5️⃣ The transformative power of ice baths Gary's overall holistic approach to maintaining physical and mental well-being has transformed countless lives! Watch the full episode on early access, before anyone else: hppod.co/gary-brecka

The power of a mentor... He's shaped countless others throughout his journey to culinary stardom, but who really influenced Gordon Ramsay? Who has had the biggest influence on you personally and professionally? We'd love to read about that person in the comments! Follow High Performance for more exclusive moments like this.

Our full episode with F1's newest star is available to watch on YouTube! So many of you have already watched via the High Performance App, we've been blown away by the reaction. Let us know when you've watched it: https://lnkd.in/dWKFfsbK

A week on from Pakistan's first ever gold, everyone is talking about Arshad Nadeem's journey. Bamboo spears and crowdfunding, let us explain: Pakistan, a nation of 234m, just celebrated its first ever individual gold! Now a national icon, Arshad's journey has been far from easy... At the start of his javelin career, Arshad spent a year using a bamboo stick fitted with bent iron pieces at the front, made from a local ironsmith. His training conditions? Arshad revealed how he'd often throw it out of the tiny training stadium, when not slipping on the uneven ground... The youth competitions would often run out of tape when measuring his throws! Even after winning silver in the 2023 World Championships, he had to seek crowd-funding for a new javelin, as his old one had worn out. The first Pakistani to qualify for the final of any track and field event, he not only went on to win Olympic gold but set a new Olympic record! We're huge fans of Arshad Nadeem and his journey, inspirational 👏

How important is trust when it comes to business and negotiation? Daniel Priestley understands that better than anyone else... Watch the full episode? https://lnkd.in/ema2Te6b This episode is part of our "Experts In Their Field" mini-series, presented by Salesforce. Daniel is an entrepreneur and best-selling author. He founded his first company at the age of 21 and built it into a multi-million-dollar enterprise by age 25. In this episode, Daniel joins Jake and Damian to share his deep insights on a critical topic about trust in business and negotiation. He discusses how trust is seriously built in small increments but can be swiftly lost in large amounts. This episode is brought to you by ‘Salesforce’ who empowers companies to forge unprecedented connections like never before. By integrating customer relationships, AI, and data, Salesforce facilitates stronger connections, enhances productivity, and makes every customer experience more impactful.

We just sat down with Formula 1's newest superstar, welcome Ollie Bearman! We discussed Loneliness, sacrifice and family... Watch the full episode before anyone else: hppod.co/ollie-bearman Just how big of a prospect is the young Ferrari driver? We discussed the following... 1️⃣ Ollie's techniques for managing the immense pressure 2️⃣ The moment he knew he was destined for Formula 1 3️⃣ What it was like to race alongside his hero, Lewis Hamilton 4️⃣ The extreme mental & physical demands of being racing driver 5️⃣ The sacrifices he made growing up, in pursuit of greatness This episode offers an exclusive look into the mindset and determination of a future Formula 1 star!