The Stuart Low Trust

November Calendar of Events See anything of interest? Sign up at info@slt.org.uk or 020 7713 9304 #TheStuartLowTrust #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity #freeevents #freeeventslondon

The Stuart Low Trust Launches Men’s Mental Health Campaign – Featuring Bill Dury in the Guiding Star Music Video In our 20th anniversary year, The Stuart Low Trust (SLT) is excited to launch a new men’s mental health campaign leading up to Christmas. Bill Dury, a local poet, stars in the Guiding Star music video. After experiencing his own mental health challenges, Bill now leads our Creative Writing class, helping others on their journey. Bill shares: “I’ve been through dark times, and SLT gave me the opportunity to help others. The video reflects my journey, and I hope it inspires others to seek help.” Our campaign is about bringing hope to isolated men with the message “You are not alone.” Listen to Guiding Star here: https://buff.ly/4f05tRF We encourage you to support and share this campaign across your network. Together, we can make a major impact! #MentalHealthInTheWorkplace #CommunityWellbeing #GuidingStar #SLT20Years #MenSupportingMen #YouAreNotAlone 📢 @WhiskeyGeneralOfficial @mindcharity @heads_together @mentalhealthfoundation @calmzone @Samaritans @EstorickCollection

We are counting down the days for our amazing song release with our fantastic choir and wonderful employees! #TheStuartLowTrust #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity

Today, we shine a light on mental health. It's okay not to be okay. Let's break the stigma, seek support, and prioritize our well-being. #WorldMentalHealthDay #MentalHealthMatters #YouAreNotAlone #MentalHealthAwareness #SLT #GuidingStar #SLTCommunity #EndTheStigma

📢 Spotlighting Men’s Mental Health on World Mental Health Day 2024 📢 Mental health is the UK’s most pressing health issue, and men face particularly major challenges. Men are three times more likely to die by suicide than women, and mental health services for men remain critically underfunded. These issues hit close to home for us at Stuart Low Trust (SLT), as this is SLT's 20th anniversary year in support of those battling isolation and mental health struggles. 🧠💔 As part of our campaign, we’re pleased to preview the upcoming music video release of ‘Guiding Star’, a moving song of hope with the message “You are not alone”, written by two of our staff members, @Whiskeygeneral and Adam Wilson. Both have lived through their own mental health or health battles, making this song especially meaningful. The music video will be available at the end of October, so keep an eye out for these exciting visuals! Let’s continue the conversation on mental health and work together to ensure that no one feels alone. Please consider donating today: https://buff.ly/4eSLx3n #WorldMentalHealthDay #MensMentalHealth #MentalHealthAwareness #GuidingStar #StuartLowTrust #YouAreNotAlone #SupportMentalHealth #CommunityAction

We are counting down the days for our amazing song release with our fantastic choir and wonderful employees #TheStuartLowTrust #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity #freeevents #freeeventslondon

Meditation & Meridian Exercises 4 Week Course (F2F/Zoom) Come along and improve your wellbeing with body, mind and spirit harmony. Explore meridian exercises, acupressure points and breathing techniques with Maurizio. Exercises that help to reduce stress, pain in joints and improve quality of sleep. Book 4 weeks or Zoom Booking Available Saturday 12th Oct 2.30-4.45 (F2F) Saturday 19th Oct 2.30-4.45pm (F2F) Saturday 16th Nov 2.30-3.30PM (ZOOM) Saturday 23rd Nov 2.30-4.45pm (F2F)

SLT is delighted to be awarded a new grant by The Morris Charitable Trust, the charitable arm of the Business Design Centre founded in 1989 to support the local community https://buff.ly/3Nr5ySx Mark Gillham, Chief Executive said “We are very grateful to the Morris Charitable Foundation for funding our art project based in the Estorick Gallery to offer uniquely creative and inclusive sessions for isolated Islington residents experiencing mental health issues, who couldn’t otherwise afford to benefit from art workshops and visits to galleries across London.” @/morrischaritabletrust

This month is Black History Month, take the chance to educate yourself on some of the beautiful, painful and immense histories you may not have previously known https://buff.ly/329OH2s #TheStuartLowTrust #wellbeing #mentalhealth #explore #blackhistorymonth #MentalWellbeing

October Calendar of Events See anything of interest? Sign up at info@slt.org.uk or 020 7713 9304 #TheStuartLowTrust #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity #freeevents #freeeventslondon