Therapy Groups Online

Therapy Groups Online

Mental Health Care

Group therapy with highly trained and experienced Group Analysts • Online and face-to-face groups available now

About us

Connecting you with a network of experienced group analysts trained at the Institute of Group Analysis. This is the most respected group training institution in the UK. We are all accredited by the BCP or the UKCP. Expert specialists in group therapy at the touch of a button from the comfort of your own home. Quick, flexible, easy and convenient. You can be based anywhere in the UK and there is no need to travel. You just link through zoom for the length of the therapy – all you need is an internet connection. Group analytic therapy uses the group itself as the method of change. You may have become aware that you might be contributing in some way to problematic patterns that repeat in your family, intimate relationships or friendships. By developing, exploring and examining the interpersonal relationships that emerge within the group, it allows for the challenges that you have in your life to emerge. The group is a safe and confidential space where these challenges can be seen, worked with, and changed. The group is a friendly, supportive and robust environment for this to occur. Who's it for? Groups are suitable for almost everyone. If you have: - Anxiety - Depression - Relationship difficulties - Are struggling to negotiate developmental and transition points in your life - A history of unprocessed trauma, bereavement or loss. You need to have a degree of insight and motivation to change, some capacity to relate, and curiosity about the sharing process of the group.

Industry
Mental Health Care
Company size
11-50 employees
Headquarters
.
Type
Self-Employed
Specialties
grouptherapy, anxiety, mentalhealth, groupanalysis, onlinetherapy, and psychotherapy

Locations

Updates

  • View organization page for Therapy Groups Online, graphic

    430 followers

    The top 5 reasons people try group therapy – and they are more common than you may think We asked our network of group analysts this question and there was a common thread throughout the responses. So, if you are dealing with any of these difficulties we encourage you to get in touch with us and explore group therapy _____________________________________ We are a network of experienced Group Analysts Follow us to discover more about the benefits of Group Therapy Share this post with your network - you never know who it might help 😊 Check our website for Group Analysts with spaces in their groups right now - online and in-person. #mentalhealth #grouptherapy #wellbeing #anxietyrelief #stressmanagement

  • View organization page for Therapy Groups Online, graphic

    430 followers

    Sharing your experiences has the power to inspire, comfort, and motivate others. That moment you overcame fear? It could be someone else's courage Your struggle with self-doubt? It might be the validation another person needs In turn, their stories might be the key to unlocking your potential. A casual comment from a group member could spark your 'aha' moment. Their triumph might show you a new path forward. That's the magic of group therapy – in a group session you'll find a safe, structured space to invest in your mental wellbeing _____________________________ We are a network of experienced Group Analysts ✅ Follow us to discover more about the benefits of Group Therapy Share this post with your network - you never know who it might help 😊 Check our website for Group Analysts with spaces in their groups right now - online and in-person. #mentalhealth #grouptherapy #wellbeing #mentalhealthawareness

  • Therapy Groups Online reposted this

    Joining the next Strategic Leadership Circle in September acknowledges that leadership isn't just about skills It's about you and what you need to navigate leading in a complex, ever-changing healthcare environment. The program is facilitated by the Tavistock Institute of Human Relations click the link in the comments to express your interest and arrange an initial chat with one of the co-directors #HealthcareLeadership #ProfessionalDevelopment #LeadershipSupport

  • View organization page for Therapy Groups Online, graphic

    430 followers

    In group therapy, your story is a catalyst for change. Not just for you, but for others. Every shared experience is a stepping stone to personal growth. We often find that our struggles are universal when we open up in a group setting. It's in these moments of connection that we discover our strength. –––––––––––––––––––––––––––––––––––––– We are a network of experienced Group Analysts. Follow us to discover more about the benefits of Group Therapy Share this post with your network - you never know who it might help 😊 Check our website for Group Analysts with spaces in their groups right now - online and in-person. #groupanalysis #onlinetherapy #grouptherapysession #mentalhealthawareness

  • View organization page for Therapy Groups Online, graphic

    430 followers

    📣 New group alert 📣 If you’re considering group therapy we have a new in-person group starting soon in London 🔹 You could be looking for a safe space to talk about your thoughts and feelings and help you make sense of them 🔹 You might be facing challenges in your personal life and how you relate to others 🔹 You may be simply seeking a deeper understanding of yourself Group therapy can offer a valuable environment to explore those feelings and work through them with the support of other group members and the experience of the group analyst If you fancy joining a new group, please contact Boguslaw Potoczny to chat about how it can help and add your name to the waitlist. #GroupTherapy #MentalHealth #TherapyWorks #MensMentalHealth

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  • View organization page for Therapy Groups Online, graphic

    430 followers

    We asked our experienced group analysts what boundaries they always have in their group – here is what they said ⬇️ For anyone who is thinking about starting group therapy, these are some of the boundaries that help to create a group experience that is safe and supportive for you We have a wide network of group therapists running groups in-person and online so head to our websites to find a group for you _________________________________ Follow us on LinkedIn to find out more about Group Therapy Don't miss a post - hit the 🔔 Share this post with your network - you never know who it might help 😊 Check our website for Group Analysts that have spaces in their groups right now – Online and Face-to-face #GroupTherapy #Anxiety #MentalHealth #TherapyWorks

  • View organization page for Therapy Groups Online, graphic

    430 followers

    When you join a therapy group, we know how important making it a regular part of your weekly routine is. Attending every week can sometimes be challenging, but it's a commitment you make to invest in your mental well-being. Sara Wainstein is an experienced group analyst running a twice-weekly group on Tuesday and Wednesday mornings between 7.30 and 9 am in Belsize Park, London. There are currently two spaces available – for a man and a woman. “This is a mature group, the members work in depth and are supportive of each other. The added support and challenges in this twice-weekly group can speed up the process of change” If you'd like to talk to Sara about her group and how it could work for you, please DM us #GroupTherapist #London #Psychotherapist #MentalHealth

    • Sara is a woman standing against a wall smiling at the camera. In the background there is shelf with books and light from the window
  • View organization page for Therapy Groups Online, graphic

    430 followers

    We want to make sure anyone who wants to join a therapy group has options that work for them We understand attending an in-person group regularly can have its challenges 🚗 Travel time, traffic or public transport issues 💻 Work commitments or working away ♿️ Mobility difficulties With regular attendance, you’ll benefit from group therapy and if these factors might limit your access to in-person therapy we have an alternative 👇 ✅ An online therapy group means you don’t need to factor in getting to and from the group – you just need a quiet, private space and an internet connection ✅ An online therapy group allows you to attend wherever you are – if you travel for work or away on holiday you can still join the group session ✅ You can be comfortable in your own environment and still feel part of the group Please check out the profiles of all our experienced and qualified Group Analysts on the website, it offers you a range of therapists and groups to choose from. Please get in touch and see how online group therapy can work for you #GroupTherapy #MentalHealth #TherapyForEveryone #MentalHealthAwareness

  • Therapy Groups Online reposted this

    Calling all Senior Healthcare Leaders 📣 There are just 6 weeks to go until the next Strategic Leadership Circle begins You can follow the link to the Tavistock Institute for Human Relations to find out more and fill in your details for an initial chat with one of the program co-directors Dr Rachel Gibbons or Prof Michael Fischer They both have extensive personal experience of leadership in healthcare and have created this program for senior healthcare leaders worldwide, spanning both public and private sectors, from hospitals to primary care. Whether you’re a senior manager, a lead clinician or consultant from any clinical background, or a GP with leadership responsibilities, this program is for you. #LeadershipCoaching #Healthcare NHS England Royal Australian and New Zealand College of Psychiatrists (RANZCP) https://lnkd.in/ewfXuM5s

    Strategic Leadership Circles

    Strategic Leadership Circles

    tavinstitute.org

  • View organization page for Therapy Groups Online, graphic

    430 followers

    Community, connection and most importantly a space to share experiences. This is what makes group therapy such a powerful way to invest in your mental health and well-being. Online or in-person – group therapy is a safe and supportive environment for you to 🔹 explore your challenges 🔹 learn new coping strategies 🔹 gain insights from others facing similar struggles Our network of highly qualified and experienced therapists offer weekly, or twice-weekly sessions where you can develop those skills which can transform your life. If you've tried group therapy, let us know in the comments what you found most useful __________________________________ Follow us to find out more about Group Therapy Share this post - you never know who it might help 😊 Check our website for Group Analysts that have spaces in their groups right now - online and in-person. #mentalhealth #therapy #grouptherapy #wellbeing #groupanalysis #grouptherapysession #mentalhealthawareness

    • A group of people are sitting around on chairs in a circle. One person is gesturing and speaking and the others are listening to him.

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