Valley Leisure Ltd

🎉 A Warm Welcome to Heather! We’re thrilled to introduce Heather as the newest Move More Coach at the I Can Therapy Centre! Her passion for helping others makes her an incredible asset to the charity💜 #icantherapy #meettheteam #warmwelcome #helpingothers

Andover’s first Parkinson's UK Community Café was a huge success 💬 Read more by clicking the link below⬇️ #valleyleisure #newblog #icantherapy #livingwellwithparkinsons #parkinsonsuk #andovercommunity #parkinsonssupport

Are you struggling with your mental wellbeing, living with stress, anxiety, or depression? Following our Ways to Wellbeing: Be Active survey, Valley Leisure and Andover Mind are excited to offer Yoga for Wellbeing with Naomi Hurst from Doda Yoga, designed to help you feel energised and resilient. Yoga is a fantastic way to support both your physical health and mental wellbeing. We’ve developed two courses just for you, starting on Tuesday 5th November 2024. Don’t miss out – register your interest today with Sarah Nayak, Andover Mind’s Be Active Peer Support Worker: 📞 07557473764 📧 sarah.nayak@andovermind.org.uk 🌐 https://lnkd.in/e65ym_Zs #yogaforwellbeing #mentalhealth #physicalhealth #andovercharity #localsupport #healthandwellbeing

World Mental Health Day💙 Every year, 1 in 4 people will face a mental health challenge. Yet far too many still aren't receiving the support they need. With over 2 million people waiting for NHS mental health services and the number of young people experiencing mental health difficulties nearly doubling since 2017, the demand for help has never been greater. Today we're standing with Andover Mind in support of their #NoMindLeftBehind campaign. To learn more about their services, visit their website: https://loom.ly/1-m-IFs #andovercharity #worldmentalhealthday #mentalhealth

Celebrating our Move More Coach, Emma-Jayne🌟 Discover how Emma inspires us to 'Move More and Feel Better' by clicking the link below ⬇️ #valleyleisure #icantherapycentre #newblog #thankyou #award

Liz, Head of Active Ageing, is all set and ready to go at Andover Community Church! Come and say hello👋 She'll be talking about the 5 key elements of Functional Fitness, aimed at helping you stay independent and continue living comfortably in your home🏡 This event is hosted by the AOPF - Andover & District Older People's Forum in celebration of International Day of Older People! #InternationalDayForOlderPeople #FunctionalFitness #StayIndependent #LiveLongerBetter

Yesterday, Andover launched it's first Parkinson's UK community cafe☕ It was a fantastic turnout, with everyone sharing advice and supporting each other through their experiences with the condition. If you or a loved one couldn't make it, then don't worry! The next gathering is on Wednesday 6th November at the Methodist Church on Bridge Street📆 #icantherapy #livingwellwithparkinsons #parkinsonsuk #andovercommunity #parkinsonssupport

Thank you in the moment⭐️ Today, we had the pleasure of rewarding Emma-Jayne, our Move More Coach at the I Can Therapy Centre, a special 'thank you in the moment' award. This recognition was given to honour her dedication, hard work, and the positive impact she consistently brings to both her team and our customers💜 Emma-Jayne’s passion for helping others move more and feel better continues to inspire us all! #icantherapy #andovercharity #inthemoment #staffrewards

Today, we celebrate International Day of Older Persons✨🌎 This year's theme is: "The Part We Play" - celebrating the essential role older individuals play in our communities. Let's take a moment to show our appreciation and support to older people. Whether it's through a kind word, a helping hand, or simply spending quality time with them, every gesture counts💖 #InternationalDayForOlderPeople

🎉 Exciting update! You asked, we listened... Following last year's "Living Well with Parkinson's" event, many of you expressed the need for more support for those living with Parkinson's in Andover. We've been working closely with Parkinson's UK to bring this to life, and we're thrilled to annouce the launch of a Community Cafe in Andover, starting Wednesday 2nd October from 10am. Come along to connect with others affected by Parkinson's, share advice, find support, and enjoy a friendly chat💙 #icantherapy #livingwellwithparkinsons #parkinsonsuk #andovercommunity #parkinsonssupport