Forest Bathing 432 Hz (Shinrin Yoku) – The Magic of Nature | Stevin McNamara

Forest Bathing 432 Hz (Shinrin Yoku) – The Magic of Nature

by Stevin McNamara

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1.	Sunrise Meditation (Bhairavi) - Forest Bathing - 432 Hz 04:54 video	info	buy track
2.	Forest Bathing - Awaken with Birdsong - 432 Hz 06:11		buy track
3.	Spirit in the Stream - 432 Hz 03:46 video		buy track
4.	Shinrin Yoku, Revitalizing Forest Bathing - 432 Hz 07:50		buy track
5.	Inner Sanctuary: Stillness of Nature - 432 Hz (free) 06:26		download
6.	Forest Sunset (Bhimpalasi) - Nature’s Dream - 432 Hz 07:13		buy track
7.	Gateway to Tranquility Meditation - 432 Hz 06:13		buy track
8.	Bathing in Nature, Shinrin Yoku - 432 Hz 06:56	info	buy track
9.	Inner Sanctuary: Goddess of the Rain - 432 Hz 08:38		buy track

about

From its opening moments, FOREST BATHING immerses you with a sense of the sweet, pure experience of being close to nature. Its subtle, relaxed guitar, entwined with birdsong and acoustic sounds, elegantly evokes the serenity and pleasure one feels in a forest, in the mountains, or by the sea -- aspiring to capture a connection to the healing force awaiting us when we get away from the city to a place where Mother Earth exudes her beauty. "Amidst the stress of the modern world, our inner self is starving to reconnect to a higher place," says McNamara. "This whole album was achieved by tuning in to that vibration and expressing it musically."

McNamara's inspiration is his love for the music of northern India, structuring his distinctive guitar compositions after traditional raga forms. Raga means "that which colors the mind," and each raga has a primary rasa or mood e.g., joy, peace, tranquility, longing for the Divine -- all familiar to us when experiencing intimacy with nature, as in Japan's "Shinrin yoku" (forest bathing).

With only organic instruments - nylon string and 12-string guitar, bowls, bowed guitar, chimes, bells, and percussion -- he recorded using A=432 Hz tuning instead of the usual A=440Hz, creating a deeper, more focused and relaxed listening experience.

Listen Everywhere: fanlink.to/forestbathing

credits

released November 17, 2023

2023 Stevin McNamara
2023 FPR 6000 Music (ASCAP) Moon Over Hemlock Music (ASCAP)/Administered by Criterion Music/UMPG

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