Mizuno Women's Wave Inspire 18 Running Shoe

4.5 4.5 out of 5 stars 721 ratings
Price: $97.16 $139.95 Free Return on some sizes and colors

Black/Silver
Size Chart
US Regular
Brand SizeUS SizeEU SizeUK SizeHeel to toe (in)
4.54.53428.3
5534.72.58.5
5.55.535.338.7
66363.58.9
6.56.536.749.1
7737.34.59.3
7.57.53859.4
8838.75.59.6
8.58.539.369.8
99406.510
9.59.540.7710.2
101041.37.510.4
10.510.542810.6
111142.78.510.8
11.511.543.3911
1212449.511.2

Product details

Care instructions
Machine Wash
Origin
Imported
Sole material
Rubber
Outer material
Mesh

About this item

  • MIZUNO ENERZY (FOAM): Offering versatility in its application, while still maintaining softness and resilience. It will help enhance performance capabilities.
    •
  • MIZUNO WAVE: The MIZUNO WAVE plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning.
    •
  • U4ic Midsole: Delivers optimal shock reduction, durability, and a superior ride. Innovatively light, well cushioned, responsive, and resilient.
    •
  • X10 Outsole: Durable carbon rubber that allows for longer wear.
    •
  • Engineered Mesh Upper: Both breathable and durable for high performance.
    •
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From the manufacturer

Inspire 18
Mizuno Wave Inspire 18
Inspire 18
Men's Mizuno Running
Inspire 18 tech

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Product details

  • Package Dimensions ‏ : ‎ 12.01 x 7.4 x 4.72 inches; 1.31 Pounds
  • Item model number ‏ : ‎ 411359.9073.05.0600
  • Department ‏ : ‎ womens
  • Date First Available ‏ : ‎ April 7, 2021
  • Manufacturer ‏ : ‎ Mizuno
  • ASIN ‏ : ‎ B091ZL9FLP
  • Customer Reviews:
    4.5 4.5 out of 5 stars 721 ratings

Product Description

The Wave Inspire 18 is next level everything. From the MIZUNO ENERZY foam’s increased softness, energy return and double fan shaped wave’s stability, to the premium upper fitting and the wave plate’s eco-friendly materials, smooth and steady will be part of all your runs.

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Customer reviews

4.5 out of 5 stars
721 global ratings

Customers say

Customers like the comfort, quality, and fit of the shoes. They mention they're extremely comfortable right out of the box, have just the right amount of support and cushioning, and the shoe interior is squishy enough to absorb shock. Some also appreciate the variety of color choices. Customers also like the traction, value for money, and width of the shoes.

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ComfortFitQualitySupportColor selectionTractionValue for moneyWidth
71 customers mention "Comfort"58 positive13 negative

Customers like the comfort of the shoes. They mention they have the right amount of support and cushioning, and the backs don't dig into their heels. The interior is squishy enough to absorb shock, and there is no pinching. Some say the shoes are well-made and don't feel restrictive.

"I have to say, these are by far the most comfortable shoes I've ever owned. They look and feel great and are excellent quality...." Read more

"...They are extremely comfortable and don't get too hot when running...." Read more

"Super comfortable in the toe box and a nice sole cushion." Read more

"...month, attributing to a bit of weight lose, better health and no more knee pain. These shoes really absorb the impact...." Read more

38 customers mention "Fit"27 positive11 negative

Customers like the fit of the shoes. They mention they're not too narrow and not too wide.

"...They just are NOT suited for running. The color is great, the fit it awesome but I can not in good conscious tell you to run in these." Read more

"...These were more appropriately sized to my size 8 feet. I’ve had them for over 2 months now and have no complaints. No heels rubbing...." Read more

"...a couple of reviews advising to order half a size up, but they were too snug. I ordered another pair half a size up and they were the perfect fit...." Read more

"...They were very comfortable right away and hold my heels snug. They feel solid and don't let my feet swim around, so good support...." Read more

37 customers mention "Quality"27 positive10 negative

Customers like the quality of the shoes. They mention they're consistent, well-made, and the best running shoes for them. Some appreciate the nice toe box and sole cushion. Overall, customers are satisfied with the quality and performance of the shoes.

"...They look and feel great and are excellent quality...." Read more

"...They are extremely structured and supportive, even helping to correct my prolapsed arches...." Read more

"...The interior arch is there but again NOT strong enough to support the pounding your feet give when running...." Read more

"Super comfortable in the toe box and a nice sole cushion." Read more

35 customers mention "Support"32 positive3 negative

Customers like the support of the shoes. They mention they provide great support for walking, running, and everyday wear. Some say the insole is still firm, and the shoes feel solid and don't let their feet swim around.

"...have cushioned insteps and are soft and comfortable while providing adequate support...." Read more

"...They are extremely structured and supportive, even helping to correct my prolapsed arches...." Read more

"Great support, excellent quality. It’s the only brand I buy and wear! Note- I always wear a size up in Mizuno for better fit." Read more

"...No bottom of my feet being sore after a run. And I feel sturdy for weight training days...." Read more

20 customers mention "Color selection"20 positive0 negative

Customers like the variety of color options for the shoes. They mention they're pretty, look and feel great, and have excellent quality.

"...They look and feel great and are excellent quality...." Read more

"Although it is a nice looking shoe, it was too narrow. I ordered a wide and could hardly get my foot inside...." Read more

"...They just are NOT suited for running. The color is great, the fit it awesome but I can not in good conscious tell you to run in these." Read more

"These shoes have built in orthotics, very comfortable. Very pretty too. Love them." Read more

11 customers mention "Traction"11 positive0 negative

Customers like the traction of the shoes. They say it's good for running, exercise, or just walking around the shopping plaza. They also mention they work well on both surfaces and easily work on light trails, sidewalks, and paved roads.

"...I use these for running (treadmill) and walking and they do well on both surfaces...." Read more

"...These easily work on light trails, sidewalks and paved roads.We don't wear shoes in the house and the house has carpet...." Read more

"Mizuno works well as a walking shoe also. Mizuno sneakers provide full support around the ankles and in-step comfort on hard surface areas." Read more

"...At the end of the day, my legs and feet are not at all tired. I love turquoise and orange combination and have received many compliments on them...." Read more

7 customers mention "Value for money"7 positive0 negative

Customers appreciate the value of the shoes. They mention they're worth every penny and a great buy.

"I've worn Mizuno shoes for 15 years. This is a great price." Read more

"...They have good support and are lightweight and I saved alot of money this time around." Read more

"...Not too narrow and not too wide. Tried the Buy Like New for a great price and they really were "like new" out of the box. Great purchase!" Read more

"...From now own I will only buy these for walking. It’s worth every penny." Read more

7 customers mention "Width"7 positive0 negative

Customers like the width of the shoes. They mention they're good for wider feet, have a wide toe box, and cover their whole feet.

"...They are very supportive for my flat feet and have plenty of room in the toe box...." Read more

"...The arch is not high. Light weight. Wide toe box. I just forgot to order a full size up from normal shoe and had to exchange...." Read more

"...However, I had to return them. They seemed wide enough except at the very end. The fabric was super tight where it tapers at your toe...." Read more

"...Not too narrow and not too wide. Tried the Buy Like New for a great price and they really were "like new" out of the box. Great purchase!" Read more

Great shoes but not true fit
4 out of 5 stars
Great shoes but not true fit
I have had 2 pairs of Mizunos but these are like a half size too small
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Top reviews from the United States

Lee
5.0 out of 5 stars Most comfortable shoes ever
Reviewed in the United States on November 1, 2023
Verified Purchase
I have to say, these are by far the most comfortable shoes I've ever owned. They look and feel great and are excellent quality. I've always worn the biggest brand but their quality is poor now and they slip on wet surfaces so I thought I'd try these out.

I ordered my usual size (6.5 US) despite seeing a couple of reviews advising to order half a size up, but they were too snug. I ordered another pair half a size up and they were the perfect fit. I kept both and stretched out the smaller pair which now fit well but definitely order half a size up from your usual size. Width wise I found them to be wide enough (my feet are 3 1/4 inches at their widest).

I use these for running (treadmill) and walking and they do well on both surfaces. They have cushioned insteps and are soft and comfortable while providing adequate support. So far they've maintained a good grip on slippery surfaces, including wet tile.

I hope they don't stop making these because I'll definitely be buying them again. Highly recommend.
5 people found this helpful
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Scott E
5.0 out of 5 stars Best Shoe for Distance Runners
Reviewed in the United States on August 21, 2024
Size: 8Color: Rosette/Snow WhiteVerified Purchase
This is my second pair of shoes from Mizuno and I absolutely love them! They are extremely structured and supportive, even helping to correct my prolapsed arches. They are extremely comfortable and don't get too hot when running. They offer just enough tread to be great for asphalt and dirt roads for daily training. The shoes are very long lasting (5+ months with 30+ miles per week). I recommend these to everyone who wants to get into running, they can seem a bit heavy compared to other trainers, but don't weigh you down at all. These are my go-to for long runs, tempo, and recovery.
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Dr Glen
5.0 out of 5 stars Great fit, comfortable
Reviewed in the United States on October 26, 2024
Verified Purchase
These have really lasted.
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Yazmine58
5.0 out of 5 stars Comfy
Reviewed in the United States on October 15, 2024
Size: 9.5 WideColor: Black/SilverVerified Purchase
Super comfortable in the toe box and a nice sole cushion.
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Susan
4.0 out of 5 stars Too narrow
Reviewed in the United States on April 20, 2024
Size: 7.5 WideColor: Ultimate Grey/SilverVerified Purchase
Although it is a nice looking shoe, it was too narrow. I ordered a wide and could hardly get my foot inside. The toes were tight and it seemed too short although I ordered my usual size.
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Elaine Pierce
5.0 out of 5 stars Terrific sneakers
Reviewed in the United States on September 21, 2024
Size: 7Color: Heather/WhiteVerified Purchase
Great support, excellent quality. It’s the only brand I buy and wear! Note- I always wear a size up in Mizuno for better fit.
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Szechuan Chicken
5.0 out of 5 stars Husband ordered these for me, and they have completely ridded me of knee pain.
Reviewed in the United States on February 2, 2024
Size: 8Color: Ultimate Grey/SilverVerified Purchase
We are in our 50s now and husband has really bad knees. He played a lot of sports unprofessionally when he was growing up and prefers to not medicate, and just keep going as far as exercise in general. He ordered the men's Mizuno Inspire 18s first about a year ago.

He was running again, and taking longer walks and said it was all thanks to these shoes in men's. He wasn't having the knee pain he was once having and it was thanks to wearing these shoes and absorbing the impact. A year later he ordered me this pair.

Wear 8 and he ordered so, and I couldn't be more please. I've upped my miles per month, attributing to a bit of weight lose, better health and no more knee pain. These shoes really absorb the impact. They are taller than most sneakers, but they are made for running. These easily work on light trails, sidewalks and paved roads.

We don't wear shoes in the house and the house has carpet. We wear slip on shoes with socks and carpet still has padding and we are not having knee pain in the house either. Husband used to complain about his cowboy boots adding to the pain especially lower back pain too, when he wear them all day. Since the Mizuno Wave Inspire he doesn't wear them anymore and has rid his back pain as well.

For the price, even though it seems steep, these are the way to go for everyday use.
3 people found this helpful
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Amazon Customer
5.0 out of 5 stars NOT a running shoe but rather a WALKING SNEAKER....
Reviewed in the United States on October 17, 2024
Verified Purchase
I am a avid runner and have been for several decades. I exclusively only wear/run it Mizuno's because they have the comfort, support I need when putting in mileage. I would NEVER wear these as running shoes - the inside shoe specifically states these sneakers are ....WALK HERO. Here is why you should NOT use these as running shoes (in my opinion). The soles are not made for mileage, the cushioning inside squishes down immediately and with running putting 2-3 times your body weight on your feet - prepare yourself for a squished sole. The interior arch is there but again NOT strong enough to support the pounding your feet give when running. Also, there is minimal support on top of the foot. I believe that not only is arch support important but support surrounding the top portion of your foot to assure comfort and foot placement is a MUST. Also the soles of the sneaker and heal portion do NOT support pronation - which is essential for a RUNNER. I do love these sneakers for street walking and I use them exclusively for STREET WALKING. I do not run in them - one attempt to do such left me with shin splints and arches that ached for a week (I only ran 3.5 miles in them but never again). So DO NOT run in these sneakers unless your only intending on putting minimal and I mean less than a mile and you weigh less than 100lbs. They just are NOT suited for running. The color is great, the fit it awesome but I can not in good conscious tell you to run in these.
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Top reviews from other countries

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Mrs Denise Brand
5.0 out of 5 stars Fabulous always go for Mizuno trainers
Reviewed in the United Kingdom on September 18, 2024
Size: 7.5Color: Black Silver EbonyVerified Purchase
Well worth the money and lightweight, great for the gym.
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WiggyT
5.0 out of 5 stars Super comfortable
Reviewed in the United Kingdom on November 23, 2023
Verified Purchase
Lovely trainer, really comfortable, tried them for netball were great
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silvia
5.0 out of 5 stars Comodas
Reviewed in Spain on July 21, 2023
Size: 7Color: Black Silver EbonyVerified Purchase
Es el 3 par q tengo y la verdad que con mi probación m va genial.
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Amazone
5.0 out of 5 stars Dämpfung für Supination + Schnelligkeit
Reviewed in Germany on April 7, 2023
Verified Purchase
Das ist schon mein zweiter Mizuno und auch diesesmal eine gute Entscheidung.
Normalerweise trage ich Größe 38,5 / 39. Laufschuhe sollten immer eine Nummer größer sein und daher habe ich mich für die 40 entschieden, was auch sehr gut war.
Der Schuh ist sehr gut gedämpft, ideal auch für die Straße. Trotz längerer Laufpause, ist es auch mit diesem Schuh möglich längere Strecken zu laufen. Offensichtlich ist die Sohle extra so geschaffen, dass man schneller und länger laufen kann, hervorragend.
Und er sieht auch noch gut aus, wie ich finde, so dass man ihn bei längeren Spaziergängen auch gut tragen kann.
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Amazon Customer
5.0 out of 5 stars Good brand, good runners
Reviewed in the United Kingdom on July 9, 2024
Size: 7.5Color: Black Silver EbonyVerified Purchase
I have always liked this brand, this one is as good and comfortable as the others. Excellent value for the money.
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