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Unlocking the beauty benefits of honey: Nature's golden elixir for skin and hair

wellness

Published on Oct 03, 2024 04:33 PM IST

Honey is a golden elixir made from bees that promises to give your skin and hair new life

Anannt Oorja Safar to host spiritual retreats in Rishikesh and Goa

Creating spiritual experiences through yoga and Reiki.

Published on Oct 03, 2024 11:53 AM IST

Navratri 2024: Burn calories with Garba grooves and Dandiya moves

The traditional Indian dance forms, Dandiya and Garba are highly effective as forms of exercise.

Updated on Oct 03, 2024 11:46 AM IST

An expert's guide to improving sleep quality for a healthier heart

Dr. Manoj Kumar Principal Director & Head Cardiac Cath lab, Max Super Speciality Hospital, Patparganj

Published on Oct 02, 2024 11:50 AM IST

Sara Ali Khan's 20 min EMS routine is as good as a 3-hour workout, check it out

Sara Ali Khan's new EMS workout might just be your new health fix

Published on Sep 27, 2024 02:31 PM IST

Meet the Beverly Hills gynac that the Kardashians can't stop raving about

(left to right) Dr. Thaïs Aliabadi; Hailey and Justin Beiber posing with Jason Kennedy's son

Published on Sep 26, 2024 06:30 PM IST

Paracetamol fails quality control test: What safe alternatives can you turn to?

Paracetamol fails CDSCO's quality control: What's next?

Updated on Sep 28, 2024 04:50 PM IST

150 seconds a day for a fit bod? We asked experts to weigh in on the latest fad

The newest workout on the block promises to get the job done in 150 seconds: Is it worth it?

Published on Sep 25, 2024 06:22 PM IST

Busting myths and facts about the speed slim diet

It’s a sustainable, balanced approach that helps you lose weight while supporting your overall health in the long run

Published on Sep 25, 2024 06:00 PM IST

Drumroll, please! Cardio drumming is the new workout craze

Combining aerobic exercise with coordination, it’s a great way to elevate heart health, reduce stress and burn calories

Published on Sep 26, 2024 02:32 PM IST

Childhood Cancer Awareness Month: Do’s & don’t for a child with suspected cancer

Childhood cancers make up just about 3% of global cancer cases, with around 75,000 new diagnoses each year in India.

Updated on Sep 25, 2024 02:24 PM IST

Expert guide on employee satisfaction: How to improve your team's well-being

How to actually improve and provide for the well-being and health of your employees

Published on Sep 23, 2024 09:22 AM IST

Bronze statues in London serve as paternity leave symbols

The UK currently offers only two statutory weeks of leave for new fathers, paid at £184.03

Published on Sep 19, 2024 03:08 PM IST

Young woman dies from work pressure: All you need to know about Chronic Burnout

"Burnout occurs when stress becomes chronic and exceeds individual resilience. It results in a deeper sense of hopelessness and disconnection, marked by a lack of motivation, energy, and purpose that persists despite taking breaks." explains Dr. Sneha Sharma, Consultant-Psychiatry at Aakash Healthcare, New Delhi.

Updated on Sep 19, 2024 01:42 PM IST

Sleeptember 2024: What is period insomnia and how to deal with it?

Period insomnia refers to difficulty falling or staying asleep that occurs during a woman’s menstrual cycle in the days leading up to or during menstruation

Published on Sep 18, 2024 05:26 PM IST

Kate Winslet gets testosterone therapy at 48: Pros and cons

As the actor approached her late 40s, she discussed how the therapy helped restore her sex drive.

Updated on Sep 18, 2024 03:54 PM IST

Happy birthday PM Modi: The secret behind how he stays so fit and well at 74!

PM Modi's secret to staying fit and well through a disciplined lifestyle

Published on Sep 17, 2024 05:25 PM IST

Simmer dating: The slow dating trend that's hot among the Gen Z

(Credits: Shutterstock)

Updated on Sep 17, 2024 03:38 PM IST

Are you sitting your way to Dead Butt Syndrome?

Sitting for too long can lead to Dead Butt Syndrome. (Source: Shutterstock)

Updated on Sep 17, 2024 02:21 PM IST

Top foods for radiant skin and lustrous hair

For a glass like skin and smooth hair, experts recommend fresh fruits, vegetables and juices in the right amount.

Published on Sep 16, 2024 03:00 PM IST

An expert’s guide to all you need to know about childhood cancer

Dr. Megha Saroha says one million new cancers are diagnosed annually in India, and nearly 3% of these occur in children.

Updated on Sep 16, 2024 03:05 PM IST

Kourtney Kardashian creates OTC Ozempic; here's why it might be a bad idea

Kourtney Kardashian is expanding her wellness empire with a new product alternative to GLP-1 medicines like Ozempic

Published on Sep 15, 2024 01:07 PM IST

Hugh Jackman flaunts six-pack at 55: Experts reveal how to stay toned post 50s

Garima Goyal, Clinical dietician says, “As we age, muscle loss becomes more noticeable, but staying active, eating a balanced diet, and exercising regularly can help slow this decline. The condition known as “sarcopenia,” where muscle mass decreases with age, can be effectively managed through proper exercise and nutrition.”

Updated on Sep 13, 2024 01:12 PM IST

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Wellness

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