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Back pain to loose abs: Here's how new moms can bounce back with physiotherapy

Back pain to loose abs: Here's how new moms can bounce back with physiotherapy during postpartum
Published on Oct 01, 2024 07:27 PM IST

Relieve pregnancy back pain fast: 5 simple exercises every mom-to-be needs

Relieve pregnancy back pain fast: 5 simple exercises every mom-to-be needs
Published on Sep 25, 2024 05:29 PM IST

Are you sitting your way to Dead Butt Syndrome?

Sitting for too long can lead to Dead Butt Syndrome. (Source: Shutterstock)
Updated on Sep 17, 2024 02:21 PM IST

Slouching at work can give you a potbelly, back pain and more

“Slouching, whether while sitting or standing, exerts excessive pressure on your spine and muscles," said Dr. Mazda K. Turel.
Published on Sep 12, 2024 11:01 AM IST

Malaika Arora shares back, hip flexors strengthening workout with ankle weights

Malaika Arora shares new workouts to strengthen back and hip flexors.
Published on Sep 09, 2024 12:52 PM IST
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