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Latest from back pain
Back pain to loose abs: Here's how new moms can bounce back with physiotherapy
Attention new mothers! Struggling with pain after childbirth? These expert physiotherapy tips can help you heal fast!
Published on Oct 01, 2024 07:27 PM IST
Zarafshan Shiraz, New Delhi
Relieve pregnancy back pain fast: 5 simple exercises every mom-to-be needs
Can’t stand the back pain during pregnancy? These 5 exercises might be the answer
Published on Sep 25, 2024 05:29 PM IST
Zarafshan Shiraz, New Delhi
Are you sitting your way to Dead Butt Syndrome?
Struggling with hip pain or lower back discomfort? It might be due to dead butt syndrome, a condition where your glutes become inactive
Updated on Sep 17, 2024 02:21 PM IST
Slouching at work can give you a potbelly, back pain and more
Slouching alters spinal curvature, leading to health problems like back pain and nerve compression.
Published on Sep 12, 2024 11:01 AM IST
Tapatrisha Das, Delhi
Malaika Arora shares back, hip flexors strengthening workout with ankle weights
Malaika Arora shared back and hip flexors strengthening exercises. The workout is for young adults suffering from back pain or who sit for long hours.
Published on Sep 09, 2024 12:52 PM IST
Krishna Priya Pallavi, New Delhi
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