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5 yoga asanas to reduce lower back pain
5 yoga asanas to reduce lower back pain
Published on Jan 31, 2024 04:40 PM IST
World Spine Day: 5 yoga asanas to strengthen your spine
Here are 5 yoga asanas you can try to strengthen your spine
Published on Oct 16, 2023 05:30 PM IST
5 effective yoga poses to get rid of neck hump
Here are 5 yoga poses that are effective in getting rid of neck hump
Published on Sep 25, 2023 06:52 PM IST
5 exercises to reduce joint pain
From yoga to swimming, here are five exercises that help reduce joint pain.
Published on Aug 30, 2023 02:56 PM IST
Ada Kohli
5 yoga asanas for back pain
Practicing yoga regularly can provide relief from back pain. Here are some yoga asanas you can try
Published on Aug 08, 2023 05:38 PM IST
5 Postures To Straighten Your Back
Here's how you can achieve a good posture in your daily life
Published on Jun 01, 2023 04:46 PM IST