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Dream journaling: 5 ways writing down dreams can transform your mental health
Writing down your dreams in a diary can help one analyse them and recognise the patterns over time. Know mental health benefits of recording dreams.
Published on Nov 25, 2023 10:35 AM IST
Parmita Uniyal, New Delhi
What is green noise? Know its benefits for sleep and mental health
Green noise replicates soothing sounds of nature and can have many benefits from boosting sleep quality, enhancing relaxation and reducing stress.
Published on Oct 23, 2023 01:56 PM IST
Parmita Uniyal, New Delhi
Tale of two generations: Father, daughter don police uniform for two different nations
Ramandeep’s journey is an enchanting tale woven around her deep admiration for her father’s uniform, who serves as an assistant sub-inspector in the Punjab Police.
Updated on Oct 20, 2023 05:46 AM IST
Tarsem Singh Deogan, Ludhiana
Do you cry in your sleep? Trauma to depression; 10 reasons why it may happen
Experts say crying in sleep can indicate unresolved trauma, anxiety or depression. This may also happen to a person who habitually supresses emotions.
Published on Oct 18, 2023 12:59 PM IST
Parmita Uniyal, New Delhi
Dream analysis: What is the meaning of being chased in a dream?
Dreams of being chased by an unknown person can be terrifying. When these dreams become recurring, they can be highly disturbing.
Published on Oct 14, 2023 04:57 PM IST
Parmita Uniyal, New Delhi
5 reasons behind recurring dreams and what they say about our mental health
Being chased, falling from height, missing a bus, are some of the common recurring dreams people experience. What do they say about our mental health?
Published on Oct 10, 2023 03:35 PM IST
Parmita Uniyal, New Delhi
5 reasons we forget our dreams after waking up
As much as we cherish dreaming, most of the times, we are unable to recollect what we dreamt about once we are awake. Here's why it happens.
Updated on Oct 07, 2023 05:44 PM IST
Parmita Uniyal, New Delhi
5 reasons why you are having too many dreams; expert decodes
Too much dreaming or vivid dreaming is associated with troubled mental health. Here are reasons behind excessive dreaming shared by an expert.
Updated on Oct 05, 2023 11:17 AM IST
Parmita Uniyal, New Delhi
Chris Gayle: Winning a Grammy someday has been a dream
The cricketer-musician, who has sent his 2022 album for Grammy consideration, says winning the coveted award should be on ‘every aspiring’ artiste’s wishlist
Updated on Sep 24, 2023 06:15 PM IST
Bay leaves manifestation method: Try these 8 ways to manifest with bay leaves
Discover eight ways to make your wishes come true with the bay leaf manifestation method.
Published on Sep 07, 2023 06:42 PM IST
Rohan Verma: Hate messages are proof that I have been able to deliver
Actor Rohan Verma believes that playing negative characters is challenging but fulfilling. He also expresses optimism about his upcoming projects with acclaimed directors.
Updated on Aug 20, 2023 07:00 PM IST
Khloé Kardashian slams Blac Chyna for suing her family
Khloé Kardashian expressed her disdain for Blac Chyna, stating that she has no intention of reconciling with her.
Published on Jul 13, 2023 09:25 PM IST
Ex-boyfriend murdered Yamunanagar teen after she turned down marriage offer: Police
The accused, Gaurav, an employee of a local restaurant, wanted to marry the girl and killed her after she turned him down, revealed deputy superintendent of police (headquarters) Kawaljeet Singh. A police spokesperson said the case was solved within 36 hours and the accused will be presented before a court on Wednesday
Updated on Apr 26, 2023 01:06 AM IST
, Yamunanagar
Bhavey NagpalTaekook style: BTS Taehyung, Jungkook lay jacket fashion inspo at red carpet
Taehyung in leather jacket, Jungkook in a canvas work jacket, sizzle at Dream premiere. Taekook's pictures and videos are fashion inspo to amp up our style game
Published on Apr 24, 2023 07:59 PM IST
, Delhi
Zarafshan ShirazBengal farmer builds his dream house resembling ‘Titanic’
Mintu Roy said he left for Nepal and learnt masonry to build his dream house after the engineers, who he consulted initially, backed out as he could not pay them
Updated on Apr 16, 2023 12:49 PM IST
Babasaheb BR Ambedkar gave voice to the underprivileged: Yogi Adityanath
Many did politics in Babasaheb’s name; only Modi govt realising his dreams, says Uttar Pradesh CM Yogi Adityanath on Ambedkar birth anniversary
Updated on Apr 14, 2023 11:52 PM IST
HT Correspondent, Lucknow
BRS suspends former MP, ex-minister over ‘anti-party’ activities
BRS suspended former MP Ponguleti Srinivasulu Reddy and former minister Jupally Krishna Rao.
Updated on Apr 11, 2023 12:57 AM IST
Srinivasa Rao Apparasu, Hyderabad
Tips on how to create a personalised plan for achieving your goals
Setting a goal is easy, making it happen requires thought and strategy. Here are some powerful ways to create a personalised action plan for your goals.
Published on Apr 10, 2023 01:20 PM IST
, Delhi
Zarafshan ShirazGTA 6 fan-made trailer leaves gamers wondering, if Fortnite and GTA had a child
The gaming community is buzzing with excitement after a fan-made cinematic trailer for GTA 6 went viral on Reddit
Published on Apr 08, 2023 09:00 PM IST
I must have rejected 60-70 web series in one year before signing Vishal Bhardwaj’s project: Gulshan Grover
Veteran actor Gulshan Grover talks about his long cherished dream to work with filmmaker Vishal Bhardwaj and how it was a great experience for him.
Updated on Apr 07, 2023 02:39 PM IST
Home developers’ body submits memorandum in support of fourth floor
Gurugram Home Developers? Association has submitted a memorandum to a special committee formed by Haryana government to look into issues surrounding the construction of a fourth floor on residential plots. The state government banned construction of the fourth floor in February, citing a potential violation of density norms and pressure on infrastructure in the colonies. The association has said hundreds of plot buyers across the state have purchased plots with the objective of building four floors, and money has been invested by buyers that has now been stuck due to the ban.
Updated on Apr 07, 2023 12:38 AM IST
Tenure as Rajya Sabha MP wasted, says Seechewal
Rajya Sabha MP Sant Balbir Singh Seechewal has written a letter to the Rajya Sabha chairman over the stalled proceedings of the Parliament
Updated on Apr 05, 2023 01:20 AM IST
HT Correspondent, Jalandhar
Shinde to visit Ayodhya on April 9 to perform aarti at Saryu River
Ayodhya visits are not new to Shinde, who had earlier handled the logistics of the trip when Aaditya Thackeray visited Ayodhya in June 2022.
Updated on Apr 10, 2023 05:57 PM IST
A hard equation to resolve: Simran Mangharam on infidelity
It feels catastrophic because it's every quake brewing in a relationship, hitting all at once. Rebuilding, alone or together, is gruelling, but holds out hope.
Updated on Aug 11, 2023 09:06 PM IST
Dream interpretation: Why you need to start dream journaling
We’ve all had raw and stark dreams that have left us inundated with questions after we wake up, “why did I feel like I was falling down a deep hole”? Am I Alice in Wonderland? Dreaming about running for your life, is one of the most common dreams we humans channel, but why do we have them?
Published on Mar 06, 2023 08:34 PM IST
Dream Interpretation
People love talking about their dreams and we want to know about the mysteries of the dreaming state, but dream analysis and interpretation need awareness and a determined mindset to work on discovering the latent symbols and this can potentially change our lives. Are you ready?
Updated on Mar 06, 2023 05:53 PM IST
How dream journaling can help
How do we keep track of our dreams? The best way to do this is with a Dream Journal, so let’s try to understand how to get this going.
Published on Feb 10, 2023 07:23 PM IST
Tips to keep your entrepreneurial spirit alive in a job
Working full-time at a corporate job while developing ideas for your personal development and growth can be a little overwhelming and exhausting but here are ways to help fuel your entrepreneurial journey and keep the flame ignited till you make your personal and professional dreams come true.
Updated on Oct 01, 2022 03:02 PM IST
, Delhi
Zarafshan ShirazWhat is lucid dreaming; 5 amazing benefits and facts that will blow your mind
When you know you are dreaming while you are asleep and even shape the dream narrative as per your imagination, it is a lucid dream. It is not only fun but also has loads of benefits.
Published on Sep 12, 2022 02:02 PM IST
Parmita Uniyal, Delhi