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Avoid back pain woes this wedding season with these doctor-approved tips

Top tips to avoid the back blues this wedding season.
Published on Nov 09, 2024 01:57 PM IST

Bryan Johnson found bad posture was killing his brain; shares 5 changes he made

47-year-old tech millionaire Bryan Johnson shared 5 changes he made after finding that bad posture was killing his brain.
Published on Nov 03, 2024 10:43 AM IST

Physiotherapy in high risk pregnancy: 14 correct postures and safe exercises

Physiotherapy in high risk pregnancy: 14 correct postures, safe exercises to protect expecting mother and baby
Published on Nov 02, 2024 08:45 PM IST

Exercises, nutrition tips to relieve aches after long hours of festival prep

Posture and fitness: Exercises, nutrition tips to relieve aches after long hours of festival preparations
Published on Nov 01, 2024 11:06 AM IST

Relieve pregnancy back pain fast: 5 simple exercises every mom-to-be needs

Relieve pregnancy back pain fast: 5 simple exercises every mom-to-be needs
Published on Sep 25, 2024 05:29 PM IST
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