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Sarwat Gilani's postpartum depression: Tips for recovery after child birth
From depression to recovery: Pak actor Sarwat Gilani's postpartum depression journey and essential self-care tips for new mothers on recovery
Published on Jul 02, 2024 07:16 PM IST
Zarafshan Shiraz
Mamaearth’s Ghazal Alagh on dealing with social media hate: ‘Take action where…’
Mamaearth co-founder Ghazal Alagh revealed that she deals with stress and anxiety in three ways, involving not letting social media hate affect you.
Updated on Jun 26, 2024 03:43 PM IST
Yoga for relaxation: Here's how yoga asanas help you unwind and manage stress
This International Yoga Day 2024, learn to create calm in chaos by integrating ancient practices of Yoga into modern stress management. Here's how.
Published on Jun 21, 2024 11:12 AM IST
Zarafshan Shiraz, New Delhi
International Yoga Day 2024: 5 Yoga exercises that help with summer migraines
As summer heat intensifies, migraines can worsen. On International Day of Yoga 2024, here are 5 Yoga exercises that help relieve summer migraines.
Updated on Jun 21, 2024 07:57 AM IST
Akanksha Agnihotri, New Delhi
International Day of Yoga 2024: Combat stress with these yoga asanas
International Day of Yoga 2024: From Standing Poses to Inversions, here are a few yoga asanas that can combat stress and cultivate inner peace.
Published on Jun 19, 2024 04:42 PM IST
Tapatrisha Das, Delhi
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