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News / Topic / Stress
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stress

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Yoga Nidra proven to reduce stress: Brain scans show why to try ‘Yogic Sleep’

Yoga Nidra proven to reduce stress: Brain scans show why you should try ‘Yogic Sleep’
health
Published on Sep 25, 2024 02:29 PM IST

Feeling burnt out? 7 easy self-care habits to boost your mental health today

Feeling burnt out? Save your sanity with these 7 easy self-care habits to boost your mental health today
health
Published on Sep 25, 2024 11:39 AM IST

Study reveals recognising employees' good work is key to better retention rate

Recognition helps the employee feel empowered in the workplace.
health
Published on Sep 20, 2024 01:54 PM IST

EY employee’s death highlights work stress: Here's how to protect your health

The recent death of a 26-year-old EY employee in Pune has brought workplace stress into the spotlight, highlighting the severe toll job pressure can take on health.
health
Published on Sep 19, 2024 01:45 PM IST

The ultimate excuse: New study finds traveling slows down ageing

Traveling might just be your new retinol for slowing down ageing.
travel
Published on Sep 17, 2024 04:55 PM IST
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Photos

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Essential nighttime rituals to unwind after a long day

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Soothing Essential Oils for Better Sleep and Stress Relief

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