Green noise is a soothing sound that relaxes your mind and helps you sleep better. It is a manufactured sound with a frequency that of nature
Video Credits: Pexels
Here is everything you need to know about green noise
Photo Credits: Unsplash
Green noise is a sound similar to that of nature and it falls between the frequencies of white noise and brown noise
Photo Credits: Pexels
White noise and brown noise contain all the frequencies found in the spectrum of sounds that a human is capable of hearing. They sound like a TV or a radio not tuned to any station
Photo Credits: Unsplash
However, green noise amplifies the frequencies of white and brown noise from the middle and sounds like nature. For example, the sound of a sea wave or a stream. It can also sound like rustling leaves and a waterfall
Photo Credits: Unsplash
There are other different types of noises named after colours such as pink, black and blue noises with different frequencies and properties
Photo Credits: Pexels
Green noise is used to block out disturbing sounds from the surroundings
Photo Credits: Pexels
The sound of green noise is relatively deep which is neither high-pitched nor low-pitched
Photo Credits: Pexels
This soothing sound helps you block external noise and fall asleep faster. It is highly beneficial for people who overthink at night and feel anxious
Photo Credits: Pexels
Green noise can help one focus on their work and provide a calming effect that reduces stress