Here's how you can express your burnout concerns to supervisors as a project coordinator.
As a project coordinator, you're often at the center of project activities, ensuring everything runs smoothly. But what happens when the weight of deadlines, expectations, and workload starts to take a toll on you? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It's crucial to express your concerns to supervisors before reaching a breaking point. This article will guide you through the process of communicating your burnout in a professional and constructive manner, ensuring your well-being and the project's success.