Last updated on Jun 16, 2024

Here's how you can navigate the emotional impact of a layoff.

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Layoffs can be emotionally taxing, leaving you feeling uncertain and vulnerable. It's important to remember that it's normal to experience a range of emotions during this time. Rather than suppressing your feelings, acknowledge them. This can be a time of reflection to reassess your career goals and values. Taking care of your mental health is paramount; consider speaking with a professional counselor if the emotional weight becomes too heavy. Remember, you're not alone, and this transition can lead to new, fulfilling opportunities.

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