What do you do if you're feeling overwhelmed by stress and on the verge of burnout?
Feeling overwhelmed and on the verge of burnout can be a debilitating experience, especially in high-pressure customer service operations. The constant demand to meet and exceed customer expectations can take a toll on your mental and physical health. Recognizing the early signs of stress and taking proactive steps to manage it is crucial. When you find yourself in this situation, it's important to pause and assess your current state, understand the factors contributing to your stress, and employ strategies to alleviate the pressure before it escalates to burnout.