You're facing relentless online criticism as a journalist. How do you handle the emotional toll?
In the digital age, journalists often face harsh online criticism. To manage the emotional impact, consider these strategies:
- Engage in self-care routines to maintain your emotional equilibrium.
- Set boundaries for social media engagement to avoid constant exposure.
- Seek support from peers who understand the unique pressures of journalism.
How do you balance staying informed with protecting your mental health?
You're facing relentless online criticism as a journalist. How do you handle the emotional toll?
In the digital age, journalists often face harsh online criticism. To manage the emotional impact, consider these strategies:
- Engage in self-care routines to maintain your emotional equilibrium.
- Set boundaries for social media engagement to avoid constant exposure.
- Seek support from peers who understand the unique pressures of journalism.
How do you balance staying informed with protecting your mental health?
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