You've had a tough day in the nursing field. How do you navigate feelings of guilt and self-doubt?
After a trying shift, nurses often grapple with emotional fatigue. Here's how to alleviate the weight of guilt and self-doubt:
- Reflect on positive impacts made during the day, no matter how small.
- Engage in a debrief with colleagues or a supervisor to gain perspective.
- Practice self-care routines that promote mental and physical recovery.
How do you bounce back after a particularly challenging day in nursing?
You've had a tough day in the nursing field. How do you navigate feelings of guilt and self-doubt?
After a trying shift, nurses often grapple with emotional fatigue. Here's how to alleviate the weight of guilt and self-doubt:
- Reflect on positive impacts made during the day, no matter how small.
- Engage in a debrief with colleagues or a supervisor to gain perspective.
- Practice self-care routines that promote mental and physical recovery.
How do you bounce back after a particularly challenging day in nursing?
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