You've just finished a demanding coaching session. How can you recharge and rejuvenate effectively?
As a personal coach, you understand the importance of guiding others to their full potential. But after a particularly intense session, you may find your own energy reserves depleted. It's essential to have strategies to recharge and rejuvenate so you can continue to be an effective coach. This article offers practical advice to help you bounce back quickly and maintain your well-being as you empower others.
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Patrick Braillard
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