Here's how you can retain and apply newly learned skills effectively.

My journey began with creating a set of flashcards, focusing on different aspects of rugby. I knew that to become a well-rounded player, I needed to master techniques, understand the rules, and internalize various plays and strategies. I divided my flashcards into three main categories: techniques, rules, and plays and strategies. For techniques, I included tackling, passing, kicking, and scrummaging. Under rules, I covered offside, knock-on, lineout procedures, and scoring. Plays and strategies included offensive and defensive formations, set plays, and lineout calls.

Active Recall Engage in active recall to reinforce your memory of new skills. Instead of passively reviewing notes, test yourself on key concepts and details. AI-powered flashcard apps can help you practice active recall by generating customized quizzes based on your learning material.

Start by integrating new skills into your daily tasks immediately, turning theory into practice. Create a personal action plan with specific goals and timelines to track your progress. Use deliberate practice, breaking down skills into smaller components and refining them through repetition and feedback. Engage in peer learning by sharing insights and experiences with colleagues to reinforce understanding. Embrace a growth mindset, viewing challenges as opportunities for development.

I’ve found Spaced Repetition to be a game-changer in my learning journey. It’s like planting seeds of knowledge and watering them at the right intervals. For instance, after learning a new coding language, I don’t just move on. I revisit it after a day, then a week, then a month. Each time, I tackle a new project or problem, applying what I’ve learned. This not only reinforces the skill but also shows me its practical applications. It’s a systematic and sustainable approach to lifelong learning.

-Plan to review the material at increasing intervals. For example, review after one day, then a week, then a month. - Utilize apps and tools designed for spaced repetition, such as Anki or Quizlet, to help automate and track your review sessions.

Real-world Projects: Start a project related to your new skill. It could be as simple as building a website if you’re learning web development, or writing a short story if you’re honing your creative writing. Job-Related Tasks: Try to apply your new skill in your daily work. For instance, use your newly learned Excel functions to optimize your reports. Community Contribution: Participate in community projects or contribute to open-source platforms. It’s a great way to apply your skills and learn from others. Mentorship: Teach your new skill to others. It could be in a formal setting like a workshop, or informally to a friend. Teaching is a powerful way to reinforce your own learning.

I find it important to provide space already during the workshop for participants to practice their new learning, to make sure the application will be easier afterwards (and hence the learning sticks more). If time allows it, such simulations or activities can be immensely valuable, especially when combined with a debriefing of the experience. Another technique that helps retain the knowledge is to finish the session on an action-oriented note: make sure you make your participants reflect on how they can bring the learning back to their daily lives and commit to a small action to take related to the new skill. If you have the chance, plan a follow-up or check in after a few months, so you can check on the implementation.

No solo es bueno formarse para adquirir nuevas habilidades sino que, una vez aprendidas, hay que desarrollarlas de manera inmediata y repetida para una mejor retención. Enseñar a otros es la mejor manera de aprender, ya que la materia objeto de enseñanza puede ser percibida por el alumno/a de manera diferente. En este caso, el formador puede ver la misma materia desde otra perspectiva y ampliar su campo de comprensión sobre la materia objeto de enseñanza.

Enseñar a otros es profundizar en la materia aprendida, ampliar la comprensión sobre ella o ponerla en perspectiva, asumiendo que pueden aparecer gaps que necesiten una explicación complementaria. Este nivel de profundidad focaliza nuestro conocimiento sobre el área aprendida y puede convertirnos en especialistas sobre la materia.

-Teaching the material to someone else is a powerful way to reinforce your own understanding. It forces you to organize your thoughts and clarify your knowledge. - Engage in study groups where you can share knowledge and learn from others.

La autorreflexión es algo importante respecto al propio aprendizaje. Cuando se toma conciencia, pueden detectarse nuestras fortalezas sobre determinadas áreas de lo aprendido y convertirnos en especialistas de esas materias. Quizás aparezcan áreas de mejora en otros temas, que habrá que revisar para retenerlos mejor y así poder enseñarlos de una manera adecuada.

-Document your learning process, noting what you’ve learned, how you’ve applied it, and areas where you can improve. - Seek feedback on your application of new skills from peers, mentors, or supervisors, and reflect on their insights.

Stay Curious Maintain a curious mindset and continuously seek out new information and experiences related to the skills you’ve learned. AI recommendation systems can suggest relevant articles, courses, and networking opportunities to keep you engaged and learning.

When learning new skills, consider the following tactics to retain and apply them effectively: Boost Your Memory: Get regular physical exercise, which improves memory and brain health. Socialize with others. Prioritize sleep. Eliminate distractions during study. Organize information for easier recall. Use elaborative rehearsal (describe new concepts in your own words). Utilize visual aids like graphs and charts. Read aloud while studying. Keep Learning Continuously: Engage in effortful learning to promote neurogenesis (the creation of new brain cells). Share newly learned skills with others by translating them into your own words.

Here’s What Else to Consider Join professional communities and forums to discuss your new skills and learn from others’ experiences. Engage with the LinkedIn community to stay updated on industry trends and best practices. Leverage AI tools to continuously monitor and adapt your learning strategies, ensuring you retain and apply your newly acquired skills effectively. By practicing active recall, using spaced repetition, applying skills practically, teaching others, reflecting regularly, and staying curious, you can enhance your ability to retain and utilize new skills.

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