You’re a high-performing executive with a demanding schedule. How can you make time for personal wellness?
As a busy leader, you know the importance of delivering results, meeting deadlines, and managing multiple projects. But do you also prioritize your personal wellness? If you neglect your physical, mental, and emotional health, you risk burning out, losing motivation, and compromising your performance. Here are some practical tips to help you balance your professional and personal needs.
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Emily McBurnieExecutive Wellness - Sustainable Fashion
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Sharon MacArthurMenopause Educator,Leadership Coach. Shortlisted as One to Watch in Northern Power Women Awards. Proud Geordie…
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