Here's how you can prevent burnout in your career and maintain work-life balance.
Feeling overwhelmed and exhausted at work can lead to burnout, a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Preventing burnout is crucial not just for your health but also for maintaining a productive career and a balanced life. Relationship building plays a key role in creating a supportive work environment that can help mitigate stress. By fostering positive relationships, you can create a network of support that can provide assistance during challenging times, offer a listening ear, and encourage a collaborative approach to workload management.
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Sonali SinghSales Expert & Growth Architect | Driving Business Expansion, Strategic Partnerships,& Collaborations | Top 1%…
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Ebony Travis Tichenor, MBA, PHRLɪɴᴋᴇᴅⵊɴ Tᴏᴘ Lᴇᴀᴅᴇʀsʜɪᴘ Vᴏɪᴄᴇ | Director, Global Wellbeing & HR Employee Policy | Linked Inclusion DEI Board Advisor |…
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Lionel TeoHead, Sport & Wellness Management Studies