Rejection hurts. It's okay to feel those feelings -- take a couple days off the search, reach out to good friends, reboot with some self-care. By rebuilding strength, it's easy to return to the next job application or networking opportunity. The job application process can be an emotional roller coaster, so taking care of yourself is KEY -- and allows you to tweak, pivot, adjust and keep going. YOU GOT THIS.

Rejection is a natural part of an application process. Each rejection is an opportunity to further fine tune job applications, search strategies and career targets. If the rejection comes after an interview consider it also a win that you received an interview as there are many who did not. It isn't about getting a lot of offers, it is about getting that one right offer.

Rejection can sting, but it doesn't define your worth or future. Early in my career, I faced rejection after rejection, questioning my abilities. But I realized every "no" was a stepping stone to my eventual "yes." Each rejection is feedback—what can you refine, how can you approach things differently? Persistence, self-reflection, and resilience are your greatest allies. Keep learning, stay curious, and maintain a growth mindset. Your dream role is out there, and with each step, you're getting closer. The journey may be tough, but trust in your ability to navigate it with grace and determination.