You’re a social worker dealing with emotional demands. How can you protect your own mental health?

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As a social worker, you have a rewarding but challenging job. You help people cope with various issues, such as poverty, abuse, addiction, mental health, and more. But this also means that you face a lot of emotional demands, such as stress, compassion fatigue, burnout, and vicarious trauma. How can you protect your own mental health and well-being while doing your best for your clients? Here are some tips to help you.

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