9Round Kickboxing Fitness

Is trying to relax...stressing you out? In the following Healthline Media article, Cathy Cassata tackles the stress epidemic and the phenomenon that occurs when trying to de-stress actually brings you more stress—coined "stresslaxing." While the mere realization that you need to relax is a pivotal first step toward a solution, many people struggle to relax for various reasons. Natalie Dattilo-Ryan, Ph.D., clinical psychologist, and instructor at Harvard Medical School, weighs in to offer her suggestions. First off, we should recognize that "relaxing" is not always a passive activity. Check out the full article if you're interested in learning more! It might be time to think outside the box when it comes to learning to unwind. For us, 9Round is more than just a kickboxing workout. It's a positive outlet for healthy stress relief, where we strengthen our bodies and minds in just 30 minutes. #Stresslaxing #StressRelief #KickboxingFitness #PunchItOut #Strongerin30 #FitnessFranchising #Franchise Link: https://lnkd.in/gGBU6sGB

Making members stronger in 30 minutes starts with the best support possible for our Franchise Partners. 👊 Last week, we hosted an amazing Training Camp at the 9Round Home Office, joined by owners, managers, and Home Office employees from around the country!  While our Home Office supports #9RoundNation in many ways, Training Camp gives our 9Round owners and managers everything they need to kickstart a successful 9Round studio through: ➡️ Daily workouts, 9Round workshops, and Kickboxology Certification ➡️ Dynamic class sessions in operations, sales, marketing, and staffing ➡️ Hands-on demonstrations of all 9Round technology ➡️ Practice running the studio at our flagship location ➡️ Face-to-face meetings with the Home Office team ➡️ Networking opportunities with other 9Round locations You can learn more about what it means to be a 9Round Franchise Partner at https://lnkd.in/dxMukB7. #9Round #TrainingCamp #FitnessFranchise #StrongerIn30 #Franchising #Franchise

Last week, we made another exciting step in 9Round's international growth! Welcome to #9RoundNation, 9Round AlBasateen - Ladies! 🥊🇸🇦 We are excited to see people punching and kicking in Jeddah, located in the Makkah Province of the Kingdom of Saudi Arabia!   Here's to making members stronger in 30 minutes—physically and mentally—in the Kingdom of Saudi Arabia and beyond! 9ROUND 🇸🇦   #9Round #FitnessForEveryone #GlobalExpansion #GlobalBrands #FitnessFranchise #KickboxingFitness #SaudiArabia

🚨 ISO 🚨 passionate people to partner with us in our mission of making members stronger in 30 minutes, physically and mentally. Are you or someone you know interested in learning more about what it means to be a franchise partner with 9Round? If you're ready to take the next step, join us on October 22, 2024, for Discovery Day in Greenville, SC! We'll kick things off the right way—with an energizing 9Round workout—followed by an exclusive look at our newest innovations and insights into the future of 9Round. On top of that, you'll get to meet with our CEO and the Home Office team and experience a sneak peek of what it's like to own and operate a 9Round. Discovery Day is the best way to take the next step and evaluate whether owning a 9Round studio is the right fit for you. You can learn more and talk with a franchise development representative by filling out the form at the link below! https://lnkd.in/dxMukB7 #9Round #FranchiseDevelopment #FitnessFranchise #Franchising #SmallBusinessOwner #BusinessOwnership #StrongerIn30 #Franchise #FranchiseOwner #GlobalBrands

Exciting news for #9RoundNation! 🎉 9Round Seven Park Amami, in Matsubara-shi, Osaka-ken is OPEN! 🥊You can catch footage from the new location's ribbon cutting in the video below.    We are excited to see 9Round continue to grow globally and change lives around the world!    #9Round #FitnessFranchise #GlobalBrands #Japan #KickboxingFitness #FitnessBrands 

3 fitness markers to pay attention to for a long, youthful life. 👇 Director of fitness at Pritikin Longevity Center, Caitlin Donato, shares a few key indicators that help us understand longevity. 1️⃣ Heart Health and Endurance 2️⃣ Maintaining Muscle 3️⃣ Balance This quick read by Gabby Landsverk from Business Insider unpacks all the details at https://lnkd.in/gxAGmUYB. Every 30-minute workout at 9Round brings together cardio AND strength training in a HIIT-style kickboxing circuit, ultimately boosting heart health, building muscle, and improving balance. Longevity may not be the main reason we're passionate about our workout, but it gives us one more reason to be excited about making our members stronger in 30 minutes. 💪 #9Round #Strongerin30 #Longevity #FitnessFranchise

From the outside, we might seem like just a fitness business. But we know that our real power lies in our people—our franchise partners and our members—and the passion they bring to their local studios. Similarly, World Convention isn’t just about the heart-pumping workouts, inspirational speakers, or practical business insights that empower our local studios to thrive—it’s about being with the people who share their passion and reignite our own. While it was an AMAZING few days of learning (and sweating 😅) together, we know the real success is the transformation each of us will take back to our community. If you were at the 2024 Striking Brands World Convention, tag someone whose passion inspired you in the comments. 🥊 🫶 #StrongerTogether #PeopleBusiness #PostthePeople #Passion #FindingYourPassion #WorldConvention2024 #StrikingBrands #9Round #ILoveKickboxing #KickboxingFitness

Big news for 9Round Nation! 🌍 We're thrilled to announce our expansion into Iraq, bringing the power of kickboxing fitness to an exciting new market. 🥊This marks a major milestone as we continue to grow globally and inspire communities through our unique 30-minute, full-body workouts. To our future 9Round members in Iraq – get ready to kick stronger, punch harder, and join a global fitness movement like no other! 💪🇮🇶 #9RoundNation #KickboxingFitness #GlobalExpansion #GlobalBrands #FitnessFranchising #InternationalGrowth #Fitness #9Round 

9Round Kickboxing Fitness 🤝 ClassPass ClassPass brings together the best in fitness, all in one app. Members can choose from a global network of fitness studios, connecting them to a variety of workout experiences in their area. We're excited to offer 9Round Franchise Partners the opportunity to collaborate with ClassPass to reach even more people in their local communities with the power of kickboxing fitness. *At participating 9Round studios #ClassPassPartner #FitnessFranchise #FranchiseSupport #ClassPass #Fitness #KickboxingFitness #9Round

Our PASSION drives our success. 💥 We had an incredible weekend at the 2024 World Convention with franchise partners from both 9Round Kickboxing Fitness and iLoveKickboxing. A few of our favorite highlights from this weekend included: 🥊 Adrenaline-pumping workouts 🥊 Inspirational speakers 🥊 Hands-on learning workshops 🥊 Business strategy sessions 🥊 A first look at new gear and apparel Most of all, we connected with the passionate people who make our studios the best in kickboxing fitness. We are so grateful for everyone who showed up ready to bring the energy, to learn, and to grow together! 📸: Carter Tippins #9Round #9RoundWorldConvention #StrikingBrands #FitnessFranchise #9RoundNation