Adhere.ly

Therapists, are you looking to help clients practice therapeutic exercises between sessions? This was the question co-founder Brian Bunnell, PhD sought to answer. "Early in my training as a psychologist, I had a client with severe anxiety and depression. I spent months trying to help him develop better coping skills, but he rarely used them when distressing situations came up. It turned out that although he seemed to understand the skills in our sessions, he wasn’t practicing them between sessions. I knew this 'homework' was important because it would enable him to use those skills in his every-day environment, where he’d need them most." The answer Dr. Bunnell came up with? Adhere.ly Adhere.ly's a simple, free, and secure way to practice therapeutic skills with clients in-session, remind them to complete their homework between sessions, and review that practice and track their progress over time. The app allows patients to get automatic reminders to complete homework at the time they need to do it. For more information on Adhere.ly, visit https://www.adhere.ly/ But to learn more about Adhere.ly or any of the other products in the doxy.me family, visit https://doxy.me/en/ #Therapy #MentalHealth #DigitalTheraphy #MillenialTherapist #ModernTherapist Alexa Narma #telehealth #telemedicine Nicholas Olds Jeffrey Brayne

Did you know that over 70% of US therapists are women? Today, we celebrate the achievements and acknowledge the challenges faced by women in the mental health industry. Do you have someone you want to celebrate today? Tag them in the comments! #IWD #IWD2024 #WomensHistoryMonth #WomenInMentalHealth #Therapy #MentalHealth #MillenialTherapist #ModernTherapist #TherapistsOfLinkedIn #TherapistsConnect #Therapy #MentalHealth #MillenialTherapist #ModernTherapist #Counselor #Psychologist #LCSW #LPC

Be the first to know about Adhere.ly news! Follow us on all social media platforms for tips and resources, and to connect with other professionals. #Therapy #MentalHealth #DigitalTheraphy #MillenialTherapist #ModernTherapist #TherapistTips #TherapyTools #TherpistPlatform #Counseling #Stress #Psychology #TherapistsOfLinkedIn

Therapeutic mental health exercises improve cognitive, emotional, and behavioral functioning. Incorporating therapeutic exercises into sessions and as therapy homework can help clients build important coping skills. Among many benefits, they can help reduce anxiety symptoms and offer a way to better manage triggers. Exercises include journaling, progressive muscle relaxation, and interoceptive exposure. To learn more about therapeutic exercises and how Adhere.ly can help you incorporate them into treatment plans, visit our blog: https://bit.ly/3HIcUxL #TherapistsOfLinkedIn #TherapistsConnect #Therapy #MentalHealth #DigitalTheraphy #MillenialTherapist #ModernTherapist #Counselor #Psychologist #LCSW #LPC #MentalHealthTips #Anxiety #Stress

Therapists, what is your favorite thing about being a therapist? Share with us in the comments! #AdherelyConnects is an installment where we connect with the mental health professional community. #TherapistsOfLinkedIn #TherapistsConnect #Therapy #MentalHealth #DigitalTheraphy #MillenialTherapist #ModernTherapist #Counselor #Psychologist #LCSW #LPC

Ready to grow your practice? With Adhere.ly, you can: ⭐️ Streamline therapy ⭐️ Save time ⭐️ Help clients practice therapy homework Try it for free at adhere.ly! #TherapyResource #Therapy #TeleTherapy #MentalHealth #DigitalTherapy #LCSW #LPC #MentalHealthProfessional #TherapistTips #TherapyResources

February 26 marks the start of 2024 National Eating Disorders Awareness Week. It is estimated that 9% of Americans will have an eating disorder in their lifetime. Eating disorders can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights. While eating disorders can be life-threatening, an individualized recovery plan and treatment can help people recover. This week, we invite organizations, health professionals, and communities can increase to help increase awareness of eating disorders. There are many things you can do, including sharing best practices, engaging in conversations about healthy eating, and body image, and learning what resources exist to help people living with an eating disorder. Sources: National Eating Disorders Association and the Office on Women's Health #NEDAwareness #EDAW

Adhere.ly helps you streamline therapy! From guided exercises to automated reminders, it can help you save time and improve results. Try at today at adhere.ly! #TherapyResource #Therapy #TeleTherapy #MentalHealth #DigitalTherapy

For #BlackHistoryMonth, we are celebrating black innovators in the mental health field. Today, we want to highlight E. Kitch Childs, Ph.D.! Childs was a leader for women in psychology and the LGBTQ+ community. She was also active in advocating for the Black, female, and LGBTG+ communities. To learn more about Childs and other black innovators in the mental health field, visit our blog: https://bit.ly/3Oa4i6T #BlackHistory #Innovation #MentalHealth #Therapy

“We cannot do great things on this earth, only small things with great love” - Mother Theresa Happy Random Acts of Kindness Day! There are many benefits to practicing kindness: 🤍 Increased happiness and self-esteem 🤍 Improve social connection 🤍 Decrease stress and emotional reactivity What are some acts of kindness that you can do today? #RandomActsOfKindness #SpreadLove #KindnessMatters #MakeADifference #ShareTheLove #Therapy #MentalHealth #Kindess #Therapist