Apurva Wellness LLC

Join me November 2 for this FREE workshop on how you can reduce stress from your holiday preparations. Maybe you worry about spending too much (or maybe too little??) on holiday gifts. Having a clear budget that you can stick to will help you know what your spending parameters are and help you know ahead of time what to expect on your credit card statement. Maybe your stress is about that family member that you only see once a year, and even that is too often! Learning tools that will help you navigate this encounter without losing your cool will help you have a much more enjoyable time at the dinner table. Or perhaps your stress come from all the over-eating and over-indulgence of the season. Knowing how to eliminate toxins from your body will give you peace of mind when you are the holiday party. During this workshop, I will be sharing practices that will keep you feeling grounded, centered, and calm so you can get through the season with less stress about family, finances, and food!. Register below. https://lnkd.in/gJzKNhb5

Watch my signature masterclass, "3 Keys to Greater Vitality in Menopause", where we’ll explore natural, holistic approaches to navigating menopause with energy and ease. This session is designed for women seeking a sustainable way to manage their symptoms and regain vitality. In this masterclass, we’ll discuss three powerful strategies rooted in ancient Ayurvedic wisdom and supported by modern science. These strategies focus on aligning your circadian rhythm, balancing your energy through consistent routines, and tapping into your body’s natural rhythms to create lasting change. By incorporating these practical tools, you'll experience less stress and more enthusiasm to engage in the activities you love, while nurturing your long-term health. This is not a quick fix, but a lifestyle shift that can bring profound, long-lasting benefits. Whether you’re in the early stages of menopause or have been navigating this journey for a while, this webinar will provide you with actionable insights to transform how you feel every day. https://lnkd.in/eUMjgxT6

It's live!!! I'm looking for 8 women to join the first cohort of my menopause roadmap "Menopausing with Grace and Ease", specifically designed to make menopause easier-- with Ayurveda! Will it be you? Or your sister, friend, mom, any woman in your life who is looking for 100% natural and sustainable tools to navigate menopause with vitality, grace, and ease. "Menopausing with Grace and Ease" is a 8 week group and 1:1 mentoring where you will experience long-lasting lifestyle changes that support through menopause and beyond. Use code LAUNCH at checkout for 75% off the base price-- and help other women change their menopause story! We can do this together. #menopausesupport #ayurvediclifestyle #naturalmenopauserelief #ayurveda

I'm preparing the launch of my signature program specifically designed to help the midlife woman feel grounded through the big transitions of menopause. I asked Google for photos of women + menopause and most of the photos were of women looking uneasy, in pain, unhappy... you get the idea. Those photos reinforce the perception that menopause is a time of suffering, that women should resign themselves to never feeling right in their body again. Women feel gaslighted and overwhelmed, which leads to the very common burnout and exhaustion. I want to change that! I want all midlife women to feel beautiful, happy, full of vitality and with a clear mind. We have so much life ahead of us. We can do this! #Ayurveda #sattvicliving #menopause

🌿 New Blog Alert! 🌿 Planning a vacation but worried about disrupting your wellness routine? My latest blog is here to help you stay balanced and energized even while traveling! Discover practical tips for maintaining your health and well-being, no matter where your adventures take you. From mindful eating to staying active, we've got you covered. Check out the full post on our website and embrace a harmonious, rejuvenating vacation experience. 🌸✈️ Link in comments! #Ayurveda #TravelWellness #VacationTips #HealthyLiving #MindfulTravel #AyurvedicLifestyle #ApurvaWellness

Looking for ways to stay cool 😎 this summer? No problem! Check out my latest blog for some cool tips. https://lnkd.in/eAFvH2fN #ayurveda #ayurvedalifestyle #pitta #summertips