ARISE Alliance

As our Tampa Bay community works to recover from Hurricanes Helene and Milton, many are feeling the emotional toll of back-to-back storms. Our team is based here , and we understand firsthand how these events can impact mental health. If you’re feeling overwhelmed by exhaustion and stress, we want to remind you that it’s okay to not be okay. We encourage you to reach out for support. Asking for help is a sign of strength, not weakness. Together, we can heal and rebuild, both emotionally and physically. You don’t have to face this alone—support is available. 🔗 https://lnkd.in/gMAaq8Fr #YouAreNotAlone

We’re just one month away from Brave B.A.S.H.! 🎉 Get ready for an unforgettable evening with keynote speaker Thaddeus Bullard (aka Titus O'Neil), an accomplished athlete, global entertainer, philanthropist, and author. Enjoy delectable food and spirits and exciting live and silent auctions. We can't wait to see you there! ➡️ Details and registration here: https://zurl.co/cRwq #bravebash #arisealliance #mentalhealth #nonprofit #fundraiser

October is National Depression and Mental Health Screening Month. 🧠 As therapists and clinicians, we spend much of our time caring for others that it's easy to overlook our own mental wellness. This month is a good reminder to recognize your signals and practice self care. Regular screenings are not only important for our clients but also vital for us. Here are a few tips to stay balanced: ➡️ Make time for regular mental health check-ins. ➡️ Don’t hesitate to reach out for support when you need it. ➡️ Prioritize self-care, even in little ways. ➡️ Keep the conversation about mental well-being going with your peers. Taking care of yourself helps you take better care of others. 🌟 #mentalhealthscreeningmonth #selfcare

Today is World Mental Health Day. 🌍🧠 #DYK that 1 in 4 people will face a mental health challenge at some point in their lives? Today is a reminder to pause and think about mental wellness and support for everyone, no matter where they are on their journey. Whether you are experiencing challenges or feeling resilient, remember: mental health matters for all of us. Let’s strive to eliminate stigma, listen with empathy, and be there to support one another. Take a moment today to check in, show kindness, and support those around you. 💚 Share this post to help spread the word, and let us know in the comments how you’re taking care of your mental health today. #worldmentalhealthday

As Florida and the Southeast face the challenges of an unprecedented hurricane season, it’s important to recognize the mental health impact that these natural disasters can have on individuals, families, and communities. The stress of preparation, evacuation, and recovery can lead to anxiety, trauma, and feelings of isolation. Remember, you are not alone. Our organization is here to support you with resources and guidance. If you or someone you know is struggling, please reach out. Together, we can navigate these difficult times and build resilience in our communities. 💙

Wondering how CMI differs from traditional therapies? 🤔 While conventional approaches such as Cognitive Behavioral Therapy (CBT) focus on changing thoughts and behaviors, CMI™ delves into bodily sensations and emotions to initiate lasting change. In addition, CMI™ provides support for you as a therapist, strengthening the therapeutic connection. Curious to learn more? Join our FREE Information Session to see how CMI can transform your practice. 👉 https://zurl.co/XORG #cmitraining #therapistcevelopment #clinicalskills #arisealliance

We can’t wait for Brave B.A.S.H.! 🎉 As we approach our 7th Annual Brave B.A.S.H., we're looking back at all the amazing moments from past events. This year will be just as inspirational, and your support makes all the difference in our mission to help those facing mental health challenges. 📅 Date: November 21, 2024 📍 Location: Higgins Hall, Tampa, FL It will be an evening full of purpose, fun, and connection. Get your tickets now: https://zurl.co/yJ7r #bravebash #nonprofit #fundraiser

Supporting mental health starts with us. As clinicians and therapists, we have the power to make a real difference by fostering understanding and compassion. Let’s keep advocating for our clients, creating safe spaces for honest conversations, and breaking down barriers to care. 👉 Every conversation counts. Every small step forward matters. Share your thoughts below or learn more about how ARISE Alliance supports mental health: https://zurl.co/JtoP #mentalillnessawarenessweek #endthestigma

As therapists, taking care of ourselves is necessary to be present and effective for our clients. It's often the small, consistent practices that make the biggest impact. 🌿 🧘 Starting your day with a few intentional moments - like a brief mindfulness exercise, a healthy breakfast, or setting daily intentions - can help you stay grounded and centered. This not only supports your well-being but also enhances your connection with clients. What's your go-to self-care ritual before you start your sessions? 👇 Share your tips, and let's inspire each other to nurture ourselves while we nurture others. #TherapistSelfCare

✨ Be a part of transforming mental health! Support ARISE Alliance Institute at our 7th Annual Brave B.A.S.H. Your participation helps us improve mental wellness and provide innovative therapeutic systems to those in need. You don’t want to miss it! 📅 Save the Date: November 21, 2024 🎤 Keynote Speaker: Thaddeus Bullard (aka Titus O’Neil) Join us for an unforgettable evening! Learn more and register here: https://zurl.co/6xOq #BraveBASH #SaveTheDate