ArmCare.com

A stronger arm doesn’t just mean throwing harder—it also means faster recovery, less fatigue, and greater resilience. Level up your performance and take care of your arm with ArmCare. Link in Bio

Do you want to reduce arm soreness and boost your performance? Strengthening your arm not only helps you recover faster and perform at a higher level but also will minimize soreness. Are you ready to take the next step? Click the link in our bio to learn more and to get your ArmCare today!

Standard pitch count guidelines in baseball today overlook individual player needs. At ArmCare, we take a personalized approach to provide each athlete with the support they need. Start using ArmCare today to get your individualized pitch count and see your Arm Strength improve.

Pitch counts in Major League Baseball do not significantly predict future injuries in pitchers, as evidenced by a study examining various cumulative work metrics. Despite the common practice of limiting pitches and innings to mitigate injury risk, the research found no statistically significant correlation between these metrics and subsequent injury days. This suggests that relying solely on pitch counts may be inadequate for preventing injuries. Instead, a more comprehensive approach, incorporating factors such as intensity, recovery, and biomechanics, is necessary to better understand and manage injury risks in pitchers. Remember, Strength Matters Most

This is Evan. He used the ArmCare App to increase his Arm Score from 64 to a 116. This new strength in his shoulder and arm resulted in an impressive 12 mph boost in his throwing velocity. This was achieved by using the personalized insight that our app has to offer. Evan said that "The Arm Care has helped me in many different ways, especially with my health and strength gains. My arm rarely ever feels sore even when throwing at high intent. My velocity has reached 84mph."

When implemented correctly, an arm care program can benefit athletes of any age by building strength and reducing the risk of injuries, as it prepares them physically for stress they will experience when they enter a competitive environment. We've seen players as young as 7 or 8 successfully integrate the ArmCare App into their routines, leading to significant improvements in throwing strength, mechanics, and overall coordination. Even though the ArmCare App is suitable for younger athletes from a physical standpoint, it’s important to consider each player's readiness for more advanced training. With just 5 to 10 minutes of daily commitment required, if the program feels like a burden and affects their enjoyment of the sport, it might not be the right time to start. For more details, check the link in our bio.

Player Highlight on Albert. He used the ArmCare App to increase his Arm Score from 63 to an outstanding 85. This newfound strength and balance in his shoulder and arm resulted in an impressive 6 mph boost in his throwing velocity. Albert said "The arm care system is great, it clearly tells you when your arm is fatigued even if you don’t think it is. The ease of use is unbelievable. The combination of the device and the cross symmetry bands is spectacular. "

This is Matthew Pitz, with the help of the ArmCare app and the personalized training, he was able to see his arm strength go from a 70 to 82. With that gain in arm strength, Brendan was able to add 18 MPH on to his throwing velocity. He says "Armcare has helped me in many different ways. From pitching/throwing on the field to recovering and staying healthy off of the field. The Armcare program and its exercises works and tests many essential small muscles that you would never work on in the weight room. My velocity has increase by a drastic amount and I have had less arm pain. Adding this on to your throwing and/or workout program will increase your performance and help you achieve your goals."

Let's look at Connor. Through diligent use of the ArmCare App, he saw a substantial improvement in his Arm Score, going from a 74 to an 92 when he focused on the personalized feedback given in our app. This gain in arm strength impacted his velo by adding on 13 mph. Connor said "The ArmCare program has helped my throwing progression greatly. Before starting the program my shoulder balance was very front heavy and I would have a good deal of soreness after long throwing sessions. Now my balance is very close to spot on, my velocity is up and I have next to no arm pain at all! I highly recommend the ArmCare program to all baseball players! It has truly been a game changer for me."

This is Daniel. He used the ArmCare App to increase his Arm Score from 50 to an 84. This new strength in his shoulder and arm resulted in an impressive 6 mph boost in his throwing velocity. This was achieved by using the personalized insight that our app has to offer. Daniel said that"ArmCare is one of the best ways to keep up with the strengthening and recovery of your arm. One of the ways it benefitted me was that it exposed weaknesses within my arm that were causing underlying injuries. After, I was able to pinpoint specific areas of my arm that needed the most training, and follow the mobility and exercises designed for me."