Associated Clinic of Psychology

Bipolar can be a challenging disorder to live with, but can be managed effectively with medications and other treatments. In our latest blog, we explore complementary treatments that might be helpful in conjunction with medications. https://lnkd.in/g9sMR4tC

Looking for ways to improve your mental health? Our latest blog post is packed with journaling prompts designed to help you reflect, process, and nurture your mind. Journaling can be a powerful tool for self-discovery, managing stress, and improving emotional well-being. Check out our top prompts to get started on your journey to better mental health today! Read the full post for more. https://lnkd.in/gD_EM827

Anxiety can feel overwhelming, but did you know there are different types? 🤔 In our latest blog post, we dive deep into the differences between Social Anxiety and Generalized Anxiety. While both involve worry and stress, they show up in distinct ways. Understanding these differences can help you better manage your mental health. 🧠💡 🔗 Check out the full post to learn more about the key symptoms, causes, and tips for coping with each type of anxiety. https://lnkd.in/gPavv4Cy

It’s normal to feel conflicted about the start of the New Year, even though society frames it as a time of celebration, reflection, and fresh starts. These expectations are often unrealistic and can lead to feelings of failure or loneliness. Read our latest blog for some thoughtful approaches that can help heading into the new year become a more positive experience, fostering hope and tranquility for the year ahead. https://lnkd.in/g2Tj6wNF

ACP is growing - come join our team! We have positions available for Mental Health Therapists in all areas of ACP (outpatient clinics, community and school-based, and geriatric services team). We are also hiring for a number of administrative roles, outpatient psychiatry and have internships available! Check out our careers page to apply today! Learn more at www.acp-mn.com/careers

It is common knowledge that exercise is a crucial component to keeping yourself physically healthy. But is there a positive connection between exercise and mental health? Is there a connection between mental burnout and exercise? Our latest blog explores these questions and offers advice on exercise interventions you can incorporate into your fitness routine. https://lnkd.in/g9uVB_4k

Our Community-Based program has openings and is taking referrals for new clients for Adult In-Home Therapy. In-home therapy can support a client meeting their mental health treatment goals in an environment that allows the client to feel comfortable and secure. Find out if you or your client would be a good fit for in-home therapy by calling us at 612-455-8643 (select option 1), or submit a referral using our secure online form: https://lnkd.in/g8pcRf4U

The holiday season represents a time of joy and connection, but for many, it can also trigger stress, anxiety, and overwhelming emotions. In our latest blog post, we’ll unpack holiday anxiety and depression—what’s likely happening beneath the surface, as well as explore coping strategies to help you manage it. https://lnkd.in/ge7FkGtd

Finding emotional balance and building internal resilience can feel like a journey, and more people are turning to alternative therapies for mental health to help them along the way. On our latest blog post, we’ll focus on alternative mental health therapies that you can incorporate into your wellness routine. https://lnkd.in/gaMfk8rf

Your child’s school calls to report that they noticed your child is having behavioral problems at school, and it’s impacting everyone in the class—Now, what do you do? Check out our latest blog post where we explore what your child’s behavior may be communicating and outline practical steps to create effective support systems for them—both at school and at home. https://lnkd.in/gr7EtjuS