Beehyve Health

Getting diagnosed with ADHD as an adult can bring up complex feelings. If you're thinking about seeking a diagnosis or have recently been diagnosed, know that your mixed emotions are completely normal. A late diagnosis often leads to that 'lightbulb moment' - suddenly, your past experiences make sense. Many people feel relief as they understand why certain tasks feel harder for them. It can explain workplace challenges, relationship patterns, and those times you felt different but couldn't pinpoint why. But it's also okay to feel grief or anger about not knowing sooner. You might wonder how life could have been different with earlier support. These feelings are a natural part of processing your diagnosis. The brilliant thing about getting diagnosed? It opens doors to support, understanding, and new ways of working with your unique brain. Whether it's medication, coaching, or simply knowing yourself better, diagnosis can be the first step to positive change. Remember: there's no 'right' way to feel about your diagnosis. Whatever your journey, we're here to support you. All of our expert therapists, counsellors and clinical team have their own lived experience with ADHD: we get it. https://lnkd.in/ev28qdW3

Ready to find your people? You, we and ADHD is our group coaching programme and we'll soon welcome another cohort. We'd love you to join us! You'll discover a supportive community that gets you. Over six weeks, we'll cover a range of topics designed to help you understand and manage your ADHD better. And you'll have fun! Our qualified team offer real-world insights and strategies. You'll learn to identify your strengths, create bespoke strategies for achieving your goals, and figure out how to thrive because of your unique brain, not in spite of it. Sessions run for 90 minutes once a week over six weeks. Find out about the programme and book your spot at https://lnkd.in/gWjruc-n

Ready to become an expert in your own ADHD journey? Our Group Coaching programme gives you the tools, knowledge, and support to make it happen! Join us for six weeks of practical learning, where you'll discover how to identify your strengths, create effective strategies, and build lasting change. Our qualified team brings both professional expertise and lived experience to every 90-minute session. Limited spaces - don't miss out! 🎯 To find out more visit https://lnkd.in/gWjruc-n #ADHDToolkit

Affordable ADHD support that fits your schedule? Yes, please! Our group coaching sessions are designed with you in mind. You'll get six weeks of invaluable support and guidance. Each 90-minute session is packed with practical advice and opportunities to connect with fellow ADHD adults. Learn how to navigate family life and work with ADHD, develop self-directed strategies, and plan your next steps. To find out more about the course visit https://lnkd.in/gWjruc-n

Real talk from real people. One client shared about their Beehyve journey: "I had my 1.5hr long assessment today! Lots of tears, lots of trying to remember the child version of myself but mostly I felt safe to tell my story without judgment to a caring coach who also has ADHD!" We're chuffed to bits to be part of your growth! #ThrivingWithADHD #BeehyveFamily

Looking after yourself means you have more to give to everyone else. ⁠ ⁠ As an adult with ADHD symptoms, it's common to feel stretched by all the everyday things you need to accomplish. Our group coaching programme aims to help. ⁠ ⁠ Beehyve counsellor and founder Anna Redgrave designed the programme for those who are learning to navigate life with ADHD - whether or not you have an official diagnosis. It's a cost-effective way to learn about yourself and from others in a safe and inclusive environment. ⁠ ⁠ Over six weeks, our qualified coaches will help you harness your unique strengths and navigate challenges with confidence. You'll explore topics like coming to terms with a diagnosis, developing self-directed strategies, and planning your next steps. ⁠ ⁠ Sessions run for 90 minutes once a week and start in early March. Our small groups mean you'll get the attention you deserve and make real connections.⁠ ⁠ Ready to take charge of your ADHD story? https://lnkd.in/gWjruc-n

Looking in yourself means you have more to give everyone else. As an adult with ADHD symptoms, it's common to feel stretched by all the everyday things you need to accomplish. Our group coaching programme aims to help. Beehyve counsellor and founder Anna Redgrave designed the programme for those who are learning to navigate life with ADHD - whether or not you have an official diagnosis. It's a cost-effective way to learn about yourself and from others in a safe and inclusive environment. Over six weeks, our qualified coaches will help you harness your unique strengths and navigate challenges with confidence. You'll explore topics like coming to terms with a diagnosis, developing self-directed strategies, and planning your next steps. Sessions run for 90 minutes once a week and start in early March. Our small groups mean you'll get the attention you deserve and make real connections. Ready to take charge of your ADHD story? Visit https://lnkd.in/gWjruc-n

Ready to ensure 2025 is your year? Our Group Coaching series is exactly what you need! Over six weeks, you'll join a friendly group of people who understand exactly what it's like to be on the ADHD journey. Each 90-minute session is packed with valuable insights, from coming to terms with your diagnosis to creating self-directed strategies that actually work. You'll learn how to identify your strengths, create effective routines, and navigate both work and home life with confidence. Small group size ensures personal attention. To find out more, visit https://lnkd.in/gWjruc-n.

🎄✨ ADHD and the Holiday Hustle 🎁🧠 The silly season can be tricky for ADHD brains. Why? Our usual routines go out the window, and suddenly we're juggling parties, pressies, and family dos. It's like our executive function skills are put to the ultimate test! But here's the brilliant bit: ADHD minds bring their own unique strengths. We can dive headfirst into the joy and excitement of the season like no one else. It's all about finding that sweet spot between festive fun and keeping our cool. Need a hand staying merry without the muddle? Pop in for a chat with our Beehyve team. We've got loads of tips to help you sleigh the season!

Our practitioners are the bee's knees! Hear it first hand from someone we've worked with: “To say you are ‘our people’ Is an understatement. It is so nice to have tears of relief, rather than tears of frustration and fear” #ADHDSupport #BeehyvePractitioners