Beyond Our Burnout

Beyond Our Burnout

Professional Training and Coaching

Helping Professionals Heal and Overcome Burnout By Reigniting Their True Purpose and Passion. You Can Live Your "Why"!

About us

Burnout is currently at pandemic levels in our society. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place. Our mission is to increase resilience and mental wellness by providing empathetic, experienced coaching and consulting services to businesses, employees, and individuals. We believe that by helping organizations and individuals identify and address the causes of burnout, mental/emotional suffering, and increasing connection we can create a healthier, more productive workplace, lifestyle, and environment for everyone Combined the founders have 28 years of work experience in the behavioral health field as therapists and in leadership roles. We understand thoroughly human behavior, variables within the business realm, and how to bridge these divides between owners, leadership, and staff. We are able to get to the core of the root issues through communication and empathy in an efficient and productive manner due to our ability to connect with all levels and staff involved as well as effectively implement practical solutions and educate all parties involved. Services include individual and organizational burnout prevention and recovery, team building, and executive coaching.

Website
www.beyondourburnout.com
Industry
Professional Training and Coaching
Company size
2-10 employees
Headquarters
Remote
Type
Privately Held
Founded
2022
Specialties
Burnout, Mental Wellness, Organizational Development, Personal and Professional Development, Career and Leadership Development, Coaching, and Advocacy

Locations

Employees at Beyond Our Burnout

Updates

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    Burnout is a real concern for both employees and organizations. Did you know that according to a recent study by the World Health Organization, burnout costs the global economy an estimated $323 billion annually? But fear not! By implementing proactive strategies, organizations can create a supportive and healthy workplace culture that fosters well-being and prevents burnout. Let's dive into some key tips to prioritize workplace well-being and combat burnout head-on. 1. Set realistic expectations. 2. Foster a supportive culture. 3. Offer flexibility in work arrangements. 4. Recognize and reward achievements. 5. Encourage regular feedback. 6. Lead by example. 7. Invest in ongoing training and development. 8. Promote job autonomy and decision-making. 9. Encourage regular breaks and time off. 10. Prioritize mental health support and initiatives. ———————————————- Does your organization want to prevent burnout and create a healthier workplace environment? E-mail renewal@beyondourburnout.com for actionable strategies and support. Let's prioritize well-being together!

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    Burnout Alert: Is Your Career a Good Fit? Feeling overwhelmed, exhausted, and constantly drained? It might be more than just a tough week – it could be burnout creeping in. One significant cause? Not being in the right career fit. Imagine being in a job that drains your energy rather than igniting your passion. It's like trying to fit a square peg into a round hole – it just doesn't work. When your career doesn't align with your skills, values, and interests, burnout becomes a looming threat. So, what can you do about it? Take a step back and evaluate. Are you truly passionate about what you do every day? Does your work align with your values and goals? If not, it might be time to reassess and pivot towards a path that fuels your fire. Remember, your career should be a source of fulfillment, not exhaustion. —————————- Tired of feeling drained at work? Let’s uncover your ideal career fit together! DM me to start your journey towards fulfillment!

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    Unhappy workers cost US firms $1.9 trillion in lost productivity last year, says Gallup. With only a third of employees engaged at work, effective leadership and a culture of belonging are crucial. Companies must prioritize employee satisfaction to improve productivity and retention. Weekly check-ins and collaboration guidance are key strategies, especially for younger workers seeking fulfilling work-life balance. Let's invest in our workforce and unlock their full potential! —————————- Ready to enhance employee satisfaction, boost productivity, and decrease burnout? Let's connect! DM me to explore strategies for creating a culture of belonging and effective leadership in your organization. Together, we can unleash the full potential of your workforce! #employeeengagement #ProductivityBoost #EffectiveLeadership #belonging https://lnkd.in/e_g_tZr6

    The annual cost of the burnout crisis: $2 trillion per year

    The annual cost of the burnout crisis: $2 trillion per year

    businessinsider.com

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    27 followers

    Ever wondered why employee well-being is more than just a buzzword in the workplace? Picture this: What if I told you that fostering a healthy and happy workforce isn't just a perk but a game-changer for success? The well-being of your team might seem like a secondary concern. However, it's not merely a trend to follow; it's the heartbeat of a thriving, dynamic workplace. Did you know according to Gallup that organizations with a strong focus on employee well-being experience a 22% increase in productivity? When your employees feel supported, valued, and genuinely cared for, the benefits ripple through every aspect of your organization. Imagine a workplace where individuals are not just cogs in a machine but contributors to a collaborative and vibrant community. Investing in well-being isn't just about ticking a corporate checklist. It’s about recognizing the direct link between a positive work environment and enhanced productivity, creativity, and overall job satisfaction. ————————— Ready to build a thriving workplace focused on well-being? Let's discuss strategies! DM or email me at renewal@beyondourburnout.com to start the conversation about enhancing employee well-being in your organization. A healthy team isn't a luxury; it's a key asset for unparalleled success.

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    At some point, each of us has found ourselves standing at the crossroads of two lives 1️⃣ The one we're currently living 2️⃣ The one we dream about creating The beginning is often the toughest part. Yet, every great story starts with that courageous first chapter. Recognize that stepping into the unknown is a declaration of your belief in a brighter future. Sure, the first move can be intimidating, like standing on the edge of uncharted territory. Yet, it's in those moments of uncertainty that your character is truly tested. Harness your inner strength, let curiosity be your guide, and watch how the difficulty of the first step transforms into the triumph of a remarkable journey. Take that initial step, and you'll be amazed at the strength and resilience you possess. Consider these two actionable steps: ✳️ Define Your Dreams: Reflect on the new life you envision, clarifying its key aspects. ✳️ Take Small Steps: Break your journey into manageable goals, fostering progress and building confidence for the bigger steps ahead.

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    Did you know? According to the World Health Organization, depression and anxiety disorders alone cost the global economy an estimated $1 trillion in lost productivity each year. Prioritizing mental health isn't just a compassionate choice; it's a strategic one that enhances creativity, resilience, and overall efficiency. A workplace that values mental well-being cultivates a culture of sustainability and productivity, unlocking the full potential of individuals and fostering innovation. Two ways organizations can enhance mental wellness: 1. Training and Awareness Programs: Conduct regular training sessions to raise awareness about mental health issues, reduce stigma, and equip employees with coping strategies. 2. Regular Check-ins and Feedback: Establish a system for regular one-on-one check-ins between employees and managers. ———— Is your organization ready to prioritize mental well-being for enhanced performance and resilience? Take the first step towards a healthier, more productive workplace. DM or email me at renewal@beyondourburnout.com to explore tailored solutions and embark on a journey towards a thriving work environment.

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    Embracing Growth through Challenges! In the face of challenges, we often find ourselves consumed by the obstacle at hand. But let's take a moment to shift our perspective! Every challenge is an opportunity for growth and learning. It's not just about overcoming the obstacle; it's about understanding the lessons it brings. Challenges are our greatest teachers, offering insights into resilience, adaptability, and innovation. So, the next time you encounter a hurdle, don't just navigate it – explore what it's teaching you! Sometimes, the most valuable lessons are hidden within the challenges we face.

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    Beyond Burnout: Navigating Loneliness and Embracing Connection for Workplace Resilience Throughout my career, I've noticed a concerning decrease in connection across society as a whole. This decline is reflected in today's workplaces, where burnout and loneliness are on the rise. However, it's crucial to recognize that connection remains a potent remedy for burnout. Shockingly, people are now twice as likely to report constant fatigue compared to two decades ago, with nearly 50% attributing their exhaustion to work. Burnout, closely tied to loneliness, affects mental and physical health significantly. Burnout isn't isolated to executives; it spans professions and hierarchies. Loneliness, whether from isolation or exhaustion, impacts workplace productivity and engagement negatively. Shifting focus from individual remedies to collective solutions is key. Research emphasizes the positive impact of social support at work on lowering burnout rates, enhancing satisfaction, and boosting productivity. To combat burnout: 1️⃣ Foster a culture of inclusion and empathy. 2️⃣ Encourage developmental networks for task advice and emotional support. 3️⃣ Remove barriers to connect by freeing up time and sharing relevant information. 4️⃣ Celebrate collective successes to build solidarity. The stakes are high – loneliness costs billions for employers, while burnout drains the U.S. healthcare system. It's time for leaders to act decisively. ————————————- Ready to transform your workplace from burnout to engagement? Take the first step toward revitalizing connections and combating exhaustion. DM or email me at renewal@beyondourburnout.com. https://lnkd.in/fbwjPi9

    Burnout at Work Isn’t Just About Exhaustion. It’s Also About Loneliness

    Burnout at Work Isn’t Just About Exhaustion. It’s Also About Loneliness

    hbr.org

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    The Great Well-Being Divide 60% of employees are considering leaving their company for one that suppports their well-being. 88% of executives believe their policies are promoting well-being. There's a clear gap between how employees feel and how executives see it. Let's bridge this gap, create a workplace culture that genuinely supports everyone's well-being. 2 ways to bridge this gap: 1. Open Communication Channels Encourage transparent and open communication between employees and executives. 2. Implement Well-being Initiatives Take tangible steps to implement well-being initiatives based on employee feedback. ————————- Ready to bridge the well-being gap in your workplace? Email renewal@beyondourburnout.com to learn more.

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    Someone out there needs to hear this: Don't let the spotlight effect dim your shine. The spotlight effect is the tendency to overestimate how much attention and scrutiny others give to our actions, appearance, or behavior. In reality, people are often more focused on their own lives than on observing every detail about us. At times, we tend to believe we're at the core of others' thoughts because we're the center of our worlds. Yet, the truth is different—people are predominantly focused on themselves. When we zoom in, a mistake might seem catastrophic. However, zooming out reveals the world remains unchanged. This isn't to diminish the significance of mistakes or their consequences. It's a reminder to: Ease the pressure on yourself. Learn from the experience. The world continues its steady spin, offering opportunities for growth and progress.

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