CALM International

In the rush of life, it's easy to forget to nurture our minds. Today, on World Mental Health Day, let's take a breath, recognize our needs, and commit to making our mental well-being a priority. Happy World Mental Health Day. 💙 #mentalhealthmatters #worldmentalhealthday2024 #mentalhealthsingapore #mentalwellbeing

These events are designed to allow Chamber members to present their businesses’ capabilities and value propositions to fellow members and prospective members. The upcoming session will feature member product offerings for 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬.    Enjoy a cup of coffee and light refreshments as you learn what these companies do and have to offer you. Feel free to ask questions and offer feedback.     Join us on a journey to leverage the ecosystem with an edge formed by SICC members! See you there! Register here: https://cvent.me/009nXR #SICCEvents #MentalHealth #MentalWellness CALM International Esmond K.L. Quek Elemental Health SG Sue Anne Han ProAge Isaiah C. Dawn Tan Ly-Ru Martin Hayes Joo Seng Wong Per Magnusson Victor Mills Sharon Lim Shirley Tan Hamizawati Ab Karim Evelyn Yeo Derek Yang Kelly Toh

Here's a recap of our A Moment of CALM: At Home & At Work event at KLGCC, Kuala Lumpur on August 2nd! We dove deep into mental health in the workplace and within communities, with insightful keynote addresses and engaging panel discussions sparking conversations across industries. The event highlighted the importance of well-being and its connection to a healthy environment around us. Thank you to everyone who joined us! Your presence made the event a success. We can't wait to see you at our next gathering. 🌟 #AMomentOfCALM #MentalHealthMatters #CALMInternational

Join us on Friday, August 2nd, from 2:00 PM to 6:00 PM at the prestigious Kuala Lumpur Golf & Country Club for an exclusive, complimentary event focused on Malaysian workplace mental health. "A Moment of CALM: At Home & At Work" is designed for C-suites, executives, educators, and school administrators seeking to: 💡 Gain expert insights into the latest trends and challenges in mental well-being.  💡 Learn actionable strategies to cultivate a thriving workplace culture where employees feel supported and empowered.  💡 Hear from renowned keynote speakers and engage in insightful panel discussions on practical mental health strategies to prioritise mental well-being and unique challenges faced by the current Malaysian workplace. Everyone is welcome to join us for this important conversation. 📅 RSVP your complimentary spot today: https://lnkd.in/gNZfqbcw For more information about CALM International, visit www.CALMIntl.com.

Setbacks are stepping stones to growth. By reframing them as learning opportunities, we can unlock positive change. Swipe for three key takeaways to help you turn setbacks into building blocks of progress. Something on your mind? Reach out to CALMintl.com. For additional resources, please visit https://lnkd.in/g6AhjmXc 

Self-esteem: The foundation for emotional well-being. This article explores the critical role of self-esteem in mental health, resilience, and positive life outcomes. Learn how cultivating a healthy self-image can empower you to thrive. Something on your mind? Reach out to enquiry@CALMintl.com. For more resources on mental health and well-being, please visit https://lnkd.in/g7GYuRzz

Maximize your day and achieve your goals! Discover proven time management hacks to streamline your workflow and find more time for what matters. Swipe to learn more. 💡 Something on your mind? Reach out to enquiry@calmintl.com. For more related resources, please visit https://lnkd.in/g7GYuRzz. #MentalWellness #mentalhealth #mentalhealthsg #mentalhealthmatters #timemanagement #timemanagementtips

Motivational blocks happen to the best of us. Discover science-backed strategies to regain your momentum, enhance your productivity, and improve your overall well-being. Learn more in our latest article. Something on your mind? Reach out to CALMintl.com.

Angsty days happen to us all. Swipe to understand what it means to feel 'angst,' why it happens, and how to find relief. For more related resources, please visit https://lnkd.in/g7GYuRzz. Have something on your mind? Reach out to enquiry@CALMintl.com. #MentalWellness #MentalHealthTips

Combat cognitive overload and optimize productivity with Bullet Journaling (BuJo). This research-backed method helps externalize tasks, prioritize goals, and streamline decision-making for improved mental clarity. Find out how Bullet Journaling (BuJo) can boost your productivity in our latest article. Click to read more. #BulletJournaling #MentalWellness #Journaling #MentalHealthMatters