Casa Serena Santa Barbara

Countless women from all walks of life sat here in their darkest moments and found the strength to stand up at one point or another. Regardless of how unseen you may feel, you are not alone. If you or someone you love is struggling with addiction or mental health, call us at 866-323-2557 or visit us online at casaserena.org #sober #addiction #soberissexy #recovery #recoverysupport #mentalhealthmatters #recoveryjourney #recoveryispossible

Today, many women struggle with social pressure to maintain a certain weight, size, or body shape. Those struggles to conform can hinder self-esteem, self-acceptance, and a positive appreciation for the body that you have. Keep reading to learn how embracing body positivity can empower you to live comfortably and confidently.

It's okay to seek out support during your low moments. You are loved and deserve to be heard. Whether it's friends, family, a therapist, or support groups, they can provide encouragement and perspective during tough times. If you or someone you love is struggling with addiction or mental health, call us at 866-323-2557 or visit us online at casaserena.org #sober #addiction #soberissexy #recovery #recoverysupport #mentalhealthmatters #recoveryjourney #recoveryispossible

Grief is an emotional response to loss. It can be the loss of a loved one or something profound in your life. Someone might experience grief after losing a family pet or a parent, moving to a new city and leaving behind old friends, or losing the sense of community that came from chronic alcohol consumption with others. With the right types of treatment, you can learn how to cope with grief instead of letting it mire you into indecision and isolation.

Many women struggle silently with trauma, mental health issues, or personal needs that are unfulfilled. For some, pregnancy provides a wake-up call that it is time to make changes and work toward self-improvement. But why is prioritizing your mental health during pregnancy so important? Keep reading to find out the importance of mental health in pregnancy and how to find help, if needed.

Thank you Cyndie for sharing your experience at Casa Serena with us! We hope you were able to meet that goal 💙 Check out our other stories of hope and healing at: https://lnkd.in/g-mvbckU If you or someone you love is struggling with addiction or mental health, call us at 866-323-2557 or visit us online at casaserena.org #sober #addiction #soberissexy #recovery #recoverysupport #mentalhealthmatters #recoveryjourney #testimonial #recoveryispossible

Society places undue pressure on women to maintain certain physical conditions. If you have ever felt stress or anxiety related to your size, your body, and your eating habits, then you know how quickly those feelings can spiral out of control. If you are struggling with an eating disorder, it is worth considering the benefits of women-only treatment for eating disorders in a safe space where you can be open and honest about your struggles.

We hope you have a safe and wonderful Fourth of July filled with joy, laughter, and unforgettable moments! If you or someone you love is struggling with addiction or mental health, call us at 866-323-2557 or visit us online at casaserena.org #sober #addiction #soberissexy #recovery #recoverysupport #mentalhealthmatters #recoveryjourney #fourthofjuly #recoveryispossible

Despite how hard things may be at the moment, remember there is always hope for a better, healthier way of living. If you're struggling to take the first steps, Casa Serena is here to help you get back on your feet. If you or someone you love is struggling with addiction or mental health, call us at 866-323-2557 or visit us online at casaserena.org #sober #addiction #soberissexy #recovery #recoverysupport #mentalhealthmatters #recoveryjourney

Society places undue pressure on women to maintain certain physical conditions. If you have ever felt stress or anxiety related to your size, your body, and your eating habits, then you know how quickly those feelings can spiral out of control. If you are struggling with an eating disorder, it is worth considering the benefits of women-only treatment for eating disorders in a safe space where you can be open and honest about your struggles.