Change Your Brain Foundation

🌍 Let's rewrite the narrative on mental health. No more stigma, no more neglect. It's time to prioritize brain health for all. Join us in our mission to revolutionize psychiatric care and create a brighter, healthier future for everyone. Together, we can change the world—one brain at a time. Donate to our foundation at changeyourbrain.org. #mentalhealth #mentalhealthawareness #mentalhealthcare #endthestigma #breakthestigma

Supporting those in need is at the heart of our mission. Through donations and compassionate care, we're breaking down barriers to mental health treatment. Join us and donate to provide hope and healing to individuals worldwide: changeyourbrain.org. 🌍 #mentalhealth #mentalhealthawareness #mentalhealthcare #endthestigma #breakthestigma

NATURAL SOLUTIONS FOR ANXIETY and how to HELP:  Check for hypoglycemia, anemia, and hyperthyroidism. Try an elimination diet for 3 weeks. Practice meditation and hypnosis daily (research shows they can both calm stress and anxiety). Try heart rate variability (HRV) training (anxiety is linked to low levels of HRV but you can hack your way to a healthier HRV with biofeedback apps such as Welltory). Practice diaphragmatic breathing—deep breathing from your belly—when you feel anxious. Eliminate the ANTs (automatic negative thoughts). Incorporate a calming exercise, such as yoga or qi gong, into your week. Take 200–400 mg of L-Theanine per day. Take 500–1,500 mg of GABA per day. Take 100–500 mg of magnesium glycinate, citrate, or malate with 30 mg of vitamin B6 per day. Schedule neurofeedback to help retrain your brain. Save this post 🧠 #mentalhealthmatters

🧠💡 Break the silence on mental health. It's time to demand better care. If your body deserves thorough examination, shouldn't your brain too? Let's unite to prioritize brain health and transform mental healthcare. Join the movement today with your donates at changeyourbrain.org. 🌍 #mentalhealth #mentalhealthawareness #mentalhealthcare #endthestigma #breakthestigma

Who we are: a foundation dedicated to advancing progressive brain rehabilitation treatments. Whether it's brain trauma from sports, military service, or substance abuse, we're committed to making a difference. Join us in our mission for a healthier, brighter future: changeyourbrain.org. 🌟 #mentalhealth #mentalhealthawareness #mentalhealthcare #endthestigma #breakthestigma

🌟 Imagine a world where mental health equals brain health. It's not just a dream—it's our mission. Join us in advocating for comprehensive psychiatric care that includes brain imaging and innovative treatments. Together, we can make this vision a reality at changeyourbrain.org. 🌍 #mentalhealth #mentalhealthawareness #mentalhealthcare #endthestigma #breakthestigma

Revolutionizing psychiatric medicine is our mission at Change Your Brain Foundation. Through rigorous research on neuroimaging techniques like SPECT and QEEG, we aim to transform diagnosis and treatment practices worldwide. By reducing stigma, improving compliance, and enhancing patient outcomes, we're shaping a future where brain health is a priority for all. changeyourbrain.org. 🧠  #mentalhealth #mentalhealthawareness #mentalhealthcare #endthestigma #breakthestigma

We are already less than three weeks away from "Game for a Better Brain," our celebrity pickleball game with Change Your Brain Foundation and Generation of Impact! Proceeds will support vital mental health services, including assessments, brain scans, treatments, and educational programs. Spots are filling quickly--don't miss out! LEARN MORE: https://lnkd.in/gUZ53A4G SUPPORT: https://lnkd.in/ddMxbKJa TICKETS & SPONSORSHIPS: Email lauren@fundrecovery.org

🙌 Empowerment starts with education. That's why we're committed to spreading awareness about the importance of brain health.  Join us in our mission to educate communities, challenge norms, and pave the way for innovative treatments. Together, we can make a lasting impact visit changeyourbrain.org. 🌍 #mentalhealth #mentalhealthawareness #mentalhealthcare #endthestigma #breakthestigma

It’s World Mental Health Day, let’s reflect on the importance of mental well-being in our everyday lives. Life has seasons and you can navigate those seasons with different strategies. I like to think about my values such as God, my family and health but also think about “do my actions bring me eternal value?”, use prayer, breathing and meditation to calm myself. Your choices can either help you have growth or stay stuck in the moment of stress.  How do you handle the changes in your life for better mental health? #mentalhealthawareness #worldmentalhealthday #mentalhealth #mentalhealthsupport