Choices Psychotherapy

🌼🌪️ National Stress Awareness Day: Reclaim Your Peace with Choices Psychotherapy 💆♂️💙 On this National Stress Awareness Day, let's take a moment to acknowledge that stress can impact our mental well-being. Choices Psychotherapy is here to help you find balance and peace in the whirlwind of life. 🌟 The Weight of Stress: Stress is like a heavy cloud that can cast a shadow on your mental health. Recognizing it is the first step to managing it and creating a brighter, calmer outlook. 💙 Embrace Peace: This Stress Awareness Day, prioritize your mental well-being. Visit our website to discover how Choices Psychotherapy can assist you on your path to a more relaxed, stress-free life. #StressAwarenessDay #MentalWellBeing #ChoicesPsychotherapy #InnerCalm #StressManagement

🌅🕰️ Daylight Savings Ends: Embrace the Change with Choices Psychotherapy 🌈💙 As the clocks fall back, it's a reminder that even small changes can affect our mental well-being. Choices Psychotherapy is here to support you in navigating transitions and finding balance. 🌟 Navigating Change: Daylight Savings ending can bring shifts in routine and mood. Change, whether big or small, can impact our mental health. It's essential to embrace these transitions with a positive mindset. 🤝 How Choices Psychotherapy Can Help: At Choices Psychotherapy, we specialize in providing tools and strategies to navigate life's transitions. Our experienced providers offer support, understanding, and a safe space for you to find your equilibrium. 💙 Embrace the New Beginning: As Daylight Savings ends, consider how you can make the most of this transition and explore how Choices Psychotherapy can assist you in maintaining a balanced and positive mental well-being. #DaylightSavingsEnd #MentalWellBeing #ChoicesPsychotherapy #EmbraceChange #FindBalance

Are you a young adult who feels as though supportive therapy is just not enough? Are you motivated to learn skills that will increase joy in your life? The Choices Psychotherapy young adult program may be for you. ➡️ https://smpl.is/9fi26 . This program is fast-paced with clients in mind who: ✅ endorse being more emotionally sensitive ✅ experience daily challenges in school or employment ✅ experience struggles with familial relationships ✅ experience intense emotions that are difficult to control ✅ endorse having some behaviors that need to change . #familytherapy #mentalhealthawareness #mentalhealthmatters #TeleHealth #telehealthcare #onlinetherapy

🌟 Today is National Make A Difference Day! 🌟 At Choices Psychotherapy, we believe that even the smallest acts of kindness can have a lasting impact on someone's mental well-being. Whether it's lending an ear, offering support, or simply showing compassion—every little gesture counts. 💚 Let's all take a moment to make a positive difference in someone's life today. Together, we can create a world where kindness and mental health matter. 🌍💫 #MakeADifferenceDay #KindnessMatters #MentalHealthMatters #ChoicesPsychotherapy

🎃💙 Happy National Pumpkin Day! 🍂 🌟 Just as pumpkins go through transformations, we too can change and grow. This National Pumpkin Day, let's reflect on the power of transformation in our mental health journeys. 🌟 The Pumpkin Metaphor: Like a pumpkin, we all have an inner beauty, unique and waiting to be revealed. Sometimes, it takes the right conditions, care, and time for our potential to shine. 🤝 How Choices Psychotherapy Can Help: At Choices Psychotherapy, we provide the nurturing environment and support needed for your mental well-being journey. Our experienced providers empower you to navigate challenges, uncover your strengths, and transform into your best self. 💙 Unlock Your Potential: This National Pumpkin Day, consider how you can embark on a transformative journey. Choices Psychotherapy is here to be your guide and support system, helping you reveal the inner beauty within. 🌈 Discover More: Visit our website to explore how we can assist you in your transformation. Because mental well-being is a journey of growth and self-discovery. 🎃🚀 #NationalPumpkinDay #MentalWellBeing #ChoicesPsychotherapy #TransformationJourney #UnlockYourPotential

Many children struggle with Attention Deficit Hyperactivity Disorder or ADHD. Symptoms include difficulty with staying focused, difficulty controlling behavior, and hyperactivity. Once believed to be a childhood-only disorder, it is now apparent that symptoms continue into adolescence and adulthood. These attentional and behavioral issues put stress on the child and the family. 😞 ➡️ https://smpl.is/9qzr1 👇 Need someone to talk to? ✅We are online and ready to help! Check us out! 😣😞 . #mentalhealth #depression #onlinetherapy #mentalhealthawareness #mentalhealthmatters

🌟 Welcome, Catherine Molenaar! 🌟 We are excited to introduce our new provider, Catherine Molenaar, who is passionate about helping individuals, teens, couples, and families strengthen their relationships and reconnect with themselves. 💙 Catherine’s holistic and client-focused approach offers a safe and empathic space, whether you’re feeling stuck in old patterns, managing overwhelming roles, or healing from past traumas. Ready to take an active role in your healing journey? Catherine offers both in-person and virtual appointments to fit your schedule. Lean more: https://smpl.is/9qziv #NewProvider #WelcomeCatherine #MentalHealthSupport #ChoicesPsychotherapy #CouplesTherapy #TeensTherapy #SelfHealing

🔍💙 It Is OCD: Awareness Week! 🌟🧠 💙 https://smpl.is/9pduw In recognition of Obsessive-Compulsive Disorder (OCD) Awareness Week, we stand united to increase understanding, challenge stigma, and offer hope to those affected by OCD. Your journey matters, and Choices Psychotherapy is here to provide support and understanding. 💙💪 OCD is more than just occasional worry or perfectionism—it can be a challenging mental health condition. By raising awareness, we aim to foster compassion, break down stereotypes, and create a space for open conversations about OCD. Our dedicated providers specialize in supporting individuals with OCD. Through evidence-based approaches and personalized care, we work collaboratively to navigate the challenges of OCD, offering tools for managing intrusive thoughts and behaviors. 💙 Take the Step Towards Healing: If you or someone you know is affected by OCD, take this opportunity to reach out. Choices Psychotherapy is here to provide a safe and supportive environment where you can explore your experiences and work towards a more balanced and fulfilling life. #OCDAwarenessWeek #BreakTheSilence #ChoicesPsychotherapy #MentalHealthSupport #EndTheStigma

No one marries to have it end in divorce. 💔 Whether you are seeking a divorce or are faced with one you do not want, the experience is often confusing and emotionally draining. Non-judgmental, strengths-focused therapy encourages those divorcing to explore their thoughts, feelings and behaviors in an environment that is both validating and seeks to responsibly empower clients to make choices that lead to healing and hope. 👇 Need someone to talk to? ✅ We are online and ready to help! Check us out! 😣😞 ➡️ https://smpl.is/9pdwn . #mentalhealth #depression #onlinetherapy #mentalhealthawareness #mentalhealthmatters

#MondayMotivation ➕ it is a National Kick Butt Day! This is a day to focus on what motivates you - get out that to-do list and cross a few things off! 📋✅