CrossFit, LLC

Everyone who does CrossFit is unique. We may all lift different weights, run different distances, or substitute various movements, but this individualized approach is the essence of CrossFit’s adaptability and inclusivity, making it a fitness program that can be tailored to your specific needs and goals. Anyone can do CrossFit, but it isn’t for everyone. Anyone can do it because one of CrossFit’s most empowering aspects is its infinite scalability. You control your fitness journey, and your highly skilled and highly trained CrossFit coach is always there as your ally to help guide your journey and intensity so you have the most beneficial experience. Learn more about CrossFit → https://lnkd.in/eeeDbNV4 #CrossFit #Health #Fitness #Workout

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years. Visit CrossFit.com

Do you enjoy being part of a community? Crave variety? Want to look and feel better? Want to be coached by professionals? Want to stave off chronic disease? CrossFit might be for you.

Stay fit this summer with travel-friendly workouts, nutrition tips, and local CrossFit gyms. Whether you’re traveling for work or vacationing with family, keep your fitness and nutrition on track with no-equipment or limited-equipment workouts, simple-to-follow healthy eating tips, and/or drop into a nearby CrossFit affiliate. Learn more → https://lnkd.in/eysWqRpc #CrossFit #Health #Fitness

Q: Why do we write scores on the board in CrossFit? A: We're celebrating YOUR effort! CrossFit helps build confidence and provides opportunities to practice overcoming challenges in a safe environment. You don't need to be the fastest, strongest, or complete the workout exactly as written. The focus is on giving your best effort each day. Be proud of your accomplishments. Next time the coach asks, say your score with pride. Find a gym near you at CrossFit.com. Denise Thomas, Certified CrossFit Coach (CF-L4) and CrossFit Training Flowmaster

Each CrossFit athlete is unique. They may lift different weights, run different distances, or substitute various movements, but this individualized approach is the essence of CrossFit’s adaptability and inclusivity, making it a fitness program that can be tailored to your specific needs and goals. #CrossFit

Meet Momentous, the “Anti-Supplement Supplement Company.” “Supplements have such a negative connotation in society because there’s been so much on the market with little regulation, little quality control, low barriers to entry that have driven (an) immense amount of distrust, lack of transparency, and I think just overall confusion in the market,” Momentous Founder and CEO Jeff Byers explained. So last year, when the idea of a partnership between CrossFit and Momentous came under consideration, both companies approached the conversation with apprehension. After all, with the exception of Omega-3s, CrossFit had never touted supplements. Likewise, Momentous had focused its efforts on building partnerships with professional and collegiate sports teams and the Department of Defense. However, a shared ethos between the two brands drove the conversation forward; because Momentous, like CrossFit, is a mission-driven company, dedicated to data, tracking, and measuring results with openness and transparency, all in the service of fitness and health.

“Being fit is really important. … Younger athletes are just so hungry and aggressive and fresh. … I take great pride in being able to keep up with them and giving them a challenge.” Judi Oyama was introduced to skateboarding by her older brother and was instantly hooked. By 16, she was one of the few female skateboarders to be sponsored and often competed against boys. At 43, she won her first slalom world championship. Oyama started CrossFit at 53 as a way to stay fit and challenge her younger competitors. At 64, Oyama is in the Skateboarding Hall of Fame and continues to compete internationally. “It feels really good to be a top-ranked athlete in my 60s.” Watch Oyama's feature via AARP → https://lnkd.in/ez5Q5hSe #CrossFit

Brought to you by Momentous and hosted in coordination with Rogue Fitness, the Service Cup: Built to Serve is in full swing. Service professionals are joining in to tackle three CrossFit Hero workouts — Daniel, Randy, and Kelly Brown — across one week to support the CrossFit service community and pursue the title of fittest in their profession. Are you in? 🔗 → cf.games/24-service-cup #CrossFit #ServiceCup

At CrossFit, our goal is to make the world healthier. And with over 12,000 affiliates around the world, we truly are the largest on-the-ground force existing today to do just that. Today we introduced the CrossFit Medical Society, a partnership with healthcare providers and the next step in tackling that mission.