CrossFit, LLC

CrossFit Counter Culture is redefining health and strength by building muscles, resiliency, and connections. From single parents who want to be healthy role models for their kids to 60+ masters athletes who aren’t letting “I can’t” hold them back and everyone in between, members at CrossFit Counter Culture make their physical, mental, emotional, and social health a priority. 📺Watch the full-length feature “Redefining Health and Strength at CrossFit Counter Culture” on YouTube --> https://lnkd.in/eafRFdM8

The CrossFit community is rallying in the wake of Hurricane Helene. Ashe CrossFit and Elevation Health, PC — a unique combination of a CrossFit gym and direct primary care clinic — have been hit hard, losing equipment and resources. Even after the devastation, they continue to serve their community by providing essential medical care, and hiking into remote areas to deliver supplies and assist with rescue efforts. Now, they need our help. Physicians, mid-level providers, nurses, basic supplies, and volunteers are all urgently needed to support their relief efforts. Ashe CrossFit is assessing its community’s physical and medical needs and can connect people to where help is needed most. If you can volunteer, donate supplies, or spread the word, please consider supporting Ashe CrossFit and Elevation Health as they rebuild. If you’re unable to volunteer in person, please consider contributing to Ashe CrossFit’s GoFundMe — https://gofund.me/ca6e2a0c. Any amount will make a difference in helping them rebuild and continue their work in the community. Let’s show the strength of the CrossFit community. 💙 #CrossFitStrong #CrossFit #HurricaneHeleneRelief

“The friendships I’ve made through CrossFit — I don’t know that I would call them friendships because … you have the family you’re born with, but then you have the family that you choose and they choose you back. Our community is special because of the people that are in it.” — Tad Carter, owner of Model City CrossFit Members of Model City CrossFit aren’t just classmates, they’re family — a close-knit community bonded by shared experiences inside and outside of the gym. Hear stories from the CrossFit community through our new series "Hear Their Stories," dropping weekly on our YouTube channel. Subscribe --> https://lnkd.in/eWAny4_k

When grandma and 64-year-old rock star Marina started CrossFit, she couldn't run 100 meters without stopping and being out of breath. Now, she's climbing 15-foot ropes at Railroad CrossFit. #CrossFit #Motivation #Inspiration

The CrossFit program drives unparalleled results. This means CrossFit actually makes people fit, and we make them fitter faster and more safely than any program out there. #CrossFit #Fitness #Sports #Motivation

CrossFit can help boost your confidence, improve your athletic performance, and get you healthier. #CrossFit #Health

How would you answer? Anyone who has experienced great coaching knows the interaction can feel almost magical. Somehow, the coach knows exactly what to say and when to say it. You feel challenged, supported, and confident in your coach’s ability to help you achieve your goals. While great coaching can seem effortless, the reality is many skills, attributes, experiences, and techniques came together to create that coaching magic. Coaching is about creating change. Great coaches produce great outcomes, in part, through what they do with athletes in the gym: teaching movement, identifying errors, cueing corrections, and pushing athletes to improve. These basic components of creating change also are very often missing when you watch a class run by a less competent coach. However, the question of what makes a great coach runs deeper and is more complex than the components above. Great coaches have many different skills and attributes that work in concert to create outcomes beyond the comprehension of the average coach. It is not any single thing they do but rather everything they do. Do you know a great CrossFit coach? Read more here → https://lnkd.in/gVRmjbQv #CrossFit #CrossFitCoach #Coaching

The Girls: Introduced in 2003, CrossFit's original benchmark workouts were named after early CrossFit members and have served as a litmus test for one's fitness ever since. Get yours → https://lnkd.in/eCDtB3ag Now Shipping to North America. International Shipping Coming This Fall! #CrossFit #Fitness

The CrossFit Games start in 10 days! Are you ready for it? This year's CrossFit Games will mark the 18th year of worldwide competition, bringing the world's most elite athletes to Fort Worth, Texas, to crown the Fittest on Earth from Aug. 8-11, 2024. Don't miss the 2024 CrossFit Games 🗓️ Aug. 8-11 🏋️ Individual and Team athletes 📺 ESPN, ESPN2, ESPN+ 💻 Games.CrossFit.com, YouTube, Twitch, Facebook 📱 CrossFit Games App #CrossFit #CrossFitGames #Sports

Every day, police officers, firefighters, and military service members face the unknown and unknowable, risking their lives to protect our communities. Firefighters need to be able to run into burning buildings and pull people out of the flames, police officers need to be able to get out of a squad car swiftly or run quickly and restrain a person under fatigue, and military service members need to be ready for combat at any moment. CrossFit knows the impact the methodology can have on service members. Therefore, affiliate fees are waived for the following types of affiliates: 🪖 Military 🏫 School (primary or secondary) 🎓 University 🚒 Fire Department 👮 Law Enforcement