Dixon Social Interactive Services, Inc.

Depression is a treatable mental health challenge. 🌈 The most effective treatments often involve a combination of approaches. 🧠 Consult a depression counselor near you 👇 📞 252-353-0100 #depressionawareness #feelingdepressed #depressiontherapistnc

Don't let depression symptoms cloud your self-awareness. Recognizing the major signs is the first step towards finding the path to recovery. If you’ve been struggling for a long time, reach out for help. You deserve to feel better. Consult a depression counselor near you 👇 📞 252-353-0100 #depressionawareness #depressed #feelingdepressed #depressiontherapistnc #youarenotalone

Write down three things you're grateful for each day. 📝 Focus on the present moment and acknowledge the good in your life. 🧘♀️ Tell someone you appreciate them. A simple "I appreciate you" can go a long way. 💬 Pay attention to the small joys in your day-to-day life. ☕️ #mindfulnessmonday #gratitude #depressionawareness #depressed #depressiontherapistnc

Dixon Social Interactive Services is your partner in mental health recovery. Our outpatient programs offer support and guidance for adults 18+ to build resilience and live a fulfilling life. 💪 For booking appointments, follow the link. 👇 https://lnkd.in/g3yeWTer 📍 313 Clifton Street, Greenville, NC, USA 📞 252-353-0100 📧 info.services@dixonsocial.com #outpatientservice #dbtnearme #cbttherapy #medicationmanagement #therapistingreenville #couplecounseling #psychologicalassesment #counselinginpittcounty #therapistinnorthcarolina #dixonsocial

Bullying can have a negative impact on mental health, leading to: • feelings of sadness, hopelessness, and worthlessness. 😞 • a negative self-perception and lack of self-confidence. 😕 • withdraw from social interactions and become isolated. 🚫 • sleep disturbances, such as insomnia or nightmares. 😴 • physical symptoms, including headaches, stomachaches, and fatigue. 🤕 • drugs or alcohol abuse as a way to cope with difficult emotions. 💊 • suicidal thoughts and behaviors. 🚨 • post-traumatic stress characterized by flashbacks or nightmares. 😱 If you or someone you know is struggling, please reach out for support. #bullyingpreventionmonth #endbullying #stopbullying #bullyingawareness

Resilience is about bouncing back from life's challenges. It's the ability to handle setbacks, whether they're caused by bullies, relationship problems, or missed opportunities. Here’s how you can build resilience: 🗣️ Talk to a trusted adult or friend. 😊 Surround yourself with supportive people. 🚫 Say "no" to harmful or disrespectful behavior. 🌟 Remind yourself of your positive qualities. 🤝 Connect with others who have experienced bullying. Above all, seek counseling to utilize the tools you need to overcome the challenges of bullying. #bullyingpreventionmonth #endbullying #stopbullying #cyberbullyingawareness

Let's debunk common misconceptions around ADHD 👇 🚫 Myth: ADHD is just a label for kids who can't sit still. ✅ Fact: ADHD is a neurodevelopmental challenge that affects attention, impulsivity, and sometimes hyperactivity. It can persist into adulthood and is not simply a behavior problem. 🚫 Myth: ADHD is caused by poor parenting or lack of discipline. ✅ Fact: While environmental factors can influence ADHD’s expression, it has a strong genetic component too. Therefore, bad parenting cannot be blamed. 🚫 Myth: People with ADHD are lazy or unmotivated. ✅ Fact: People with ADHD often have the desire to succeed but may struggle to stay focused or follow through on tasks. These challenges can sometimes be misinterpreted as laziness. #adhdfacts #adhdawarenessmonth #adhdtherapist #adhdtherapistingreenville #adhdtherapistinnorthcarolina #dixonsocial

Hispanic Heritage Month (HHM) offers a unique opportunity to honor Hispanic and Latino culture while also promoting mental health awareness and addressing emotional challenges in the community. How can you contribute? 🤝 Support mental health initiatives: Contribute to organizations that provide mental health services to Hispanic and Latino communities. ⏱️ Volunteer your time: Offer your time to volunteer at mental health organizations or events. 🗣️ Spread awareness: Share information about mental health resources and break down stigma through social media or community events. #hispanicheritagemonth #hispaniccommunity #latinocommunity #inclusion #diversity #mentalhealthadvocacy

Struggling to stay focused with ADHD? Discover effective strategies to enhance your concentration and productivity. 👇 🔇 Create a calm, clean working space. 🎧 Use noise-canceling headphones. ✂️ Break big tasks into smaller ones. 🗓️ Use a planner or to-do list. ⏰ Set timers to stay on task. 🧘♀️ Practice mindfulness to reduce stress. 🚫 Avoid multitasking. 🏃♀️ Exercise to boost energy. 🍎 Eat a balanced diet for brain health. 😴 Get enough sleep to recharge. 💡 Talk to your doctor and therapist about ADHD symptoms and treatment options. Meet ADHD Therapist now 👇 📞 252-353-0100 #adhd #adhdawarenessmonth #adhdtips #adhdtherapist #adhdcounseling #adhdtherapistingreenville #adhdtherapistinnorthcarolina #dixonsocial

🚫 Myth: People with mental illness can just get out of their “bad phase” if they try hard enough. ✅ Truth: Mental illness is a complex challenge that often requires professional support. It is not something that can be managed simply by willpower. 🚫 Myth: Mental illness is a choice or a weakness. ✅ Truth: Mental illness is often a challenge with biopsychosocial causes, just like any other physical issue. It is not something that people choose to have, and it is not a sign of weakness. 🚫 Myth: People with mental illness are not capable of leading a normal life. ✅ Truth: Many people with mental illness can live fulfilling lives and contribute to society. With the right support, people with mental illness can achieve their goals. #mentalhealthmyths #endthestigma #youarenotalone #mentalwellness #breakthesilence #mentalillnessawarenessmonth