DJC Solutions LLC

Week 3 of Substance Use Prevention Month is here, and I’m excited to celebrate it with the #PreventionCommunity! This week, SAMHSA is spotlighting the power of starting prevention efforts early. The benefits of early intervention are huge, setting the foundation for healthier futures for individuals, families, and communities. 🌱 I’ve shared some valuable facts from SAMHSA’s resources, and I encourage you to explore even more on their website. I’ve added the link in my bio for quick access to these resources and so much more! 👍🤓 #preventionisbettertogether #earlyaction #earlyprevention #drugfreecommunity #drugprevention

Earlier this year, I had the great honor of working alongside Karie Terhark, owner of KT Facilitation, with an incredible group of young podcasters. We led our workshop, "Amplify Your Voice: Your Guide to Podcasting," and I have to say—this group blew me away! They listened, engaged, and truly applied so many of the topics we covered. 🎙️🙌 It was a powerful reminder of how much conversations do make a difference. These young voices are now equipped to share their stories in a way that resonates and inspires others. I recently shared my thoughts on the impact of storytelling, and this is the perfect example of where we can put that practice into action. When we use our voices to connect, inform, and inspire, we create positive change. #powerofstorytelling #preventionprofessionals #podcastingguide

If there was one skill I could go back and teach my younger self, it would be how to talk to others.💬 When I meet new people in the prevention and recovery field (which I’m grateful to do pretty often), I always make it a point to ask thoughtful questions. Facilitating meaningful conversations isn’t just important in our work—it’s key to building deeper connections in life. Knowing how much of a positive impact this skill has had on my growth as a #PreventionLeader, I thought I’d jot down five tips that I know would have inspired a young Dave. Read through these, save them if they resonate, and don’t hesitate to reach out if you want to keep this conversation going! 🤓 #meaningfulconversations #facilitation #facilitationskills #impactfulconversations #preventionworks

As prevention professionals, the positive impact of working together can’t be overstated. The power of collaboration brings so many benefits to the work we do, like: 👥 Improved engagement: Working together makes us feel more connected to our mission. 🔨 Boosted creativity: Different ideas and perspectives spark a more creative environment. 💭 Innovation: Fresh perspectives create more effective solutions. ✅ Better decision-making: Decisions made collaboratively are richer in insight. ⏱️ Faster problem-solving: Teams that work together find solutions quicker. After all, as Helen Keller once said, “Alone we can do so little; together we can do so much.” 😊 #collaborativeteam #collaborationiskey #communitysupport

Week 2 of Substance Use Prevention Month: Let’s Talk Protective Factors. Prevention works by strengthening protective factors and reducing risk factors—whether that’s in individuals, families, schools, or the whole community. When we take the time to inform, educate, and inspire, we’re reducing the impact of substance use and mental health disorders around us. Now, I know not every Substance Use Disorder (SUD) can be prevented, but there’s so much we can do to target those risk factors and build up protective ones. Did you know the U.S. has one of the highest rates of substance use and SUDs in the world? Even though we make up just 4% of the global population, we account for a whopping 27% of the world's drug overdose deaths. That’s a big wake-up call. This is why we need more proven prevention programs nationwide. By focusing on early prevention and intervention, we really can make a lasting difference. So, what protective factors do you see making the biggest impact in your work or community? Let’s chat and learn from each other! #preventionworks #preventionisbettertogether #substanceusepreventionmonth

It’s Mental Illness Awareness Week! Millions of Americans live with a mental health condition, and mental illness affects us all, whether directly or through our family, friends, neighbors, or coworkers. 🌎🧠 More than 1 in 5 U.S. adults and 1 in 6 youth aged 6-17 experience mental illness each year. Even more importantly, 50% of all lifetime mental illness begins by age 14, and 75% by age 24. These numbers remind us how critical it is to spread awareness and support early intervention. The good news? With support and treatment, people living with mental health conditions can overcome challenges and lead meaningful, fulfilling lives in recovery. Let’s use this week to educate, reduce stigma, and share resources that could make a difference. Learn more and find the support you need by visiting the SAMHSA website today. #MIAW #mentalhealthawareness #mentalillnessawareness #youmatter #supportandrecovery

There’s something truly special about the way stories can move us. 🤓📚 More than words, storytelling has the power to spark awareness, shift perspectives, and inspire action. It’s one of the most impactful tools for creating meaningful change. I want to share some exciting facts with you that I found while researching the benefits and impact #storytelling has on us: 🔹 Fact 1: Stories are 22 times more memorable than facts alone, making them a key driver in influencing behavior change. 🔹 Fact 2: Stories activate parts of the brain that allow the listener to feel empathy and experience the narrative as if it's their own, leading to deeper emotional connections. 
 🔹 Fact 3: According to research, when we share stories of triumph, struggle, or transformation, we don’t just raise awareness—we create a ripple effect that can lead to collective action and long-term change. Whether you’re leading a prevention initiative or supporting one, never underestimate the power of a well-told story to make a real difference. We are all part of the puzzle, and storytelling is a vital piece. MY QUESTION TO YOU: Think back to a time when you heard a story that stuck with you—maybe it even motivated you to take action. What was it about that story that resonated with you?💬🤔 #tellyourstory #powerfulconversations #makingadifference #speakfromexperience #sharethedetails #leaveanimpression #preventionconversations

In prevention work, we are only as strong as the people standing beside us. Every person brings unique skills, perspectives, and passion to the table, and that’s what makes us unstoppable as a team. What’s one way you’ve leaned on your team to get through a challenge, or how has your team helped you grow as a leader? I’d love to hear about your experiences! Drop your thoughts in the comments! 👇 #teamefforts #strengthinnumbers #joinforces #positiveprogress #togetherisbetter

October is Substance Use Prevention Month, and I would love to kick it off by sharing the stories that fuel this critical work. If you've followed me for a while, you’ve likely heard my prevention story—but this week, I want to hear yours! 👉 How did you get started in prevention? 👉 What motivates you to keep going? 👉 What’s something you've learned recently that's changed your perspective on the work we do? Share your journey and inspire others by using #MyPreventionStory in the comments or on your own posts. Let’s create a ripple effect of awareness, connection, and action this month. Together, we can amplify the message that "Prevention is Better Together." 💪 Swipe left to check out three simple ways YOU can participate and make a difference this month and beyond. #substanceusepreventionmonth #substanceuseprevention #bettertogether #makingadifference #samhsa

We've shared this before but it's too good not to revisit. Life's all about finding those little moments of joy, and there are so many ways to boost your happiness chemicals. Whether it's getting organized, cuddling with loved ones, laughing with friends, or simply soaking in some sunshine—there’s something for everyone. What’s your go-to for a happiness boost? Take a moment today and do something that lights you up! Keep those positive vibes flowing! #mentalhealthmatters